Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
Saturn Returns with Caggie
Claim This Podcastby Saturn Returns Production
4.8(694 reviews)
185 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality94
Social97
YouTube86
Engagement67
Podcast Overview
Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
Language
🇺🇲
Publishing Since
3/30/2020
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87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality94
Social97
YouTube86
Engagement67
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Episode Length
57 minutes
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Every 10 days
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Recent Episodes
March 3, 2026
Illusion vs Reality in 2026: Saturn & Neptune in Aries with Noura Bourni
Caggie is joined by Saturn Returns’ resident astrologer, Noura Bourni, to explore the major shift of 2026: Saturn and Neptune moving into Aries. They unpack what this new era asks of us - intentional action over reaction, discernment over illusion, and the courage to reclaim our own authority. From the fall of false idols and misinformation, to anger, leadership and creative sovereignty, this conversation offers context for why everything may feel like it’s accelerating. If you’ve felt disillusioned, fired up, or quietly ready for change, this episode helps you understand why. The Saturn Returns app is here… 🪐 For a deeper dive, the Saturn Returns app includes personalised snapshots for 2026 - exploring how Saturn and Neptune in Aries will impact you specifically, based on your rising and moon signs, and how to work with the energy consciously. Click here to download now! Discover more from Saturn Returns: 🪐 Find us on Instagram, YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns: Visit our website 🪐Follow Caggie on Instagram: @caggiesworld
February 23, 2026
The Initiation of Motherhood: Identity Loss & Postpartum Reality with Sophie Harris
Motherhood can be the most heart-opening experience of your life - and the most destabilising. In this episode, Caggie is joined by postpartum and motherhood psychotherapist Sophie Harris to explore the emotional reality of becoming a mother - beyond curated Instagram squares and gentle routines. Together, they speak about the parts rarely admitted out loud: 🧡 Identity loss that can feel like a quiet disappearance 🧡 Rage, overstimulation and intrusive thoughts 🧡 Partner resentment and the shock of how unequal early parenting can feel 🧡 Sleep deprivation that borders on psychological torture 🧡 The fantasy of escape - from Rightmove searches to longing to be “looked after” yourself Sophie draws on 18+ years in mental health and her own experience of early motherhood to normalise what so many women privately fear means they’re failing. They explore why the nuclear family model leaves modern mothers trying to do the work of a village alone - and how information overload, expert culture and comparison have pulled many women away from their instincts. This conversation is an invitation to soften the shame around how hard it can be. Because what if your hardest feelings are not evidence that you’re broken - but a sane response to an impossible level of responsibility? And what if “good enough” truly is enough? For anyone navigating postpartum, early motherhood, or the identity shift that comes with caring for another life, this episode is a reminder that you are not alone in the rupture, the rage, the tenderness, or the becoming. Thank you to Kendamil for making this episode possible. You can learn more about the Behind Every Mum campaign and find Sophie below: Sophie’s Website: https://lookingaftermum.co.uk/ Sophie’s Instagram: @looking_after_mum Kendamil’s Website: https://kendamil.com/pages/behind-every-mum Kendamil’s Instagram: @kendamiluk The Saturn Returns app is here… 🪐 Find your exact Saturn dates and navigate life's most transformative astrological passage with personalised insights, guided reflections, and cosmic wisdom. Click here to download now! Discover more from Saturn Returns: 🪐 Find us on Instagram, YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns: Visit our website 🪐Follow Caggie on Instagram: @caggiesworld
February 9, 2026
What if love is a practice?
In this solo episode of Saturn Returns, Caggie reflects on one of the most shape-shifting forces in our lives: love. Not the fantasy, but the lived, practised - and sometimes uncomfortable - truth of it. She weaves together her own relationship experiences with insights from some of the most influential voices in modern relationship thinking. Drawing on the work of Jillian Turecki, Caggie explores the idea of personal sovereignty in love - how our romantic lives often mirror our relationship with ourselves, and why consistency and character matter more than chemistry alone. She also reflects on the grounded wisdom of Matthew Hussey, whose work champions self-respect and emotional availability, alongside the deeply human teachings of Esther Perel, including the paradox at the heart of intimacy: our desire for closeness and our need for space. This conversation is an invitation to examine your own patterns. Do you confuse intensity with intimacy? Fantasy with safety? Are you choosing love from fear - or from truth? You may also enjoy revisiting our earlier mini-series Letters to Venus for further reflections on matters of the heart, including Caggie’s interview with Jillian Turecki here. The Saturn Returns app is here… 🪐 Find your exact Saturn dates and navigate life's most transformative astrological passage with personalised insights, guided reflections, and cosmic wisdom. Click here to download now! Discover more from Saturn Returns: 🪐 Find us on Instagram, YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns: Visit our website 🪐Follow Caggie on Instagram: @caggiesworld
185 total episodes available with 2 transcripts
Recent guests on Saturn Returns with Caggie
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Millie Mackintosh
Guest
Africa Brooke
Guest
Rochelle Fox
Guest
Emma Dunwoody
Guest
Dr Julie Smith
Guest
Owen O'Kane
Guest
Tally Gilbert
Guest
Maya Raichoora
Guest
Lisa Lister
Guest
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Frequently asked questions
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- What is Saturn Returns with Caggie?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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