
UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi
Hosted by Dr Jenna Blasi and Jenna Blasi · Dr. Jenna Blasi
5.0from 22 ratings
- 97
- Episodes
- 42
- Transcribed
- 22
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 1K
- YouTube views
About UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi
Health on all levels--mind, body, spirit. Transformational wellness. We will discuss all things health: Nutrition, Fitness, Lifestyle, Mindset and personal development, stress management. Real info about menopause.
- Publisher
- Dr. Jenna Blasi
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Dec 2024
- Latest episode
- 20 Oct 2026
Latest episodes
42 of 97 episodes have a transcript.

20 Oct 2026TRANSCRIPT
EP 97 What if Midlife is an Awakening?

13 Oct 2026
EP 96 What Thriving Actually Looks Like

6 Oct 2026
EP 95 Sitting in the Mess
Inside a recent episode

EP 97 What if Midlife is an Awakening?
Published 20 Oct 2026 · Transcript excerpt
[…] And suddenly some of the rules and routines that you've lived by, they don't fit as well. And I think sometimes we call it a midlife crisis, but maybe some of it is simply a midlife awakening, midlife awareness. Does the life I've built still fit the woman I've become? Have you ever asked yourself that? Does the life I've built still fit the woman I've become? Now, I'm going to contradict myself with what I'm going to say next, but hear me out and listen to where I go with it. Becoming isn't necessarily self-improvement. Sometimes it's a subtraction. So this is where I want to separate us from endless optimization. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,208
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 19 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 0
- YouTube
- 74
- Engagement
- 51
Contact UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi
Who hosts UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi?
Dr Jenna Blasi and Jenna Blasi host the show. Published by Dr. Jenna Blasi.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
42 of 97 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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