Vegetarian Health and Longevity

About Vegetarian Health and Longevity

Each week, James dives deep into vegetarianism and wellness, blending science and personal experience to help you lead a long, healthy, and joyful life. He shares insights on the latest medical and scientific findings, translating them into practical tips for your well-being. Join him on this journey toward a healthier future, where every choice leads to a more vibrant you.

Publisher

James LeBaigue

Category

health & fitness · health & fitness · sports

Language

en

Explicit

No

First episode

2 Apr 2024

Latest episode

18 Dec 2024

Latest episodes

39 episodes in the feed.

1. 

   18 Dec 2024

   Low Carb vs High Carb For Muscle Gain – Which Is Better?

   Vegetarian Health and Longevity host shares new evidence on whether low or high carb diets are more effective for building muscle strength and size, revealing a surprising winner for optimal results.

2. 

   11 Dec 2024

   The Truth About Protein In The Morning (New Research Update!)

   Vegetarian health expert, [Name Last Name], shares new research on optimal protein intake at breakfast, revealing surprising insights on muscle strength and mass for vegetarians.

3. 

   4 Dec 2024

   Skipping This Is The #1 THREAT To Your Longevity

   Vegetarian health expert Dr. Michael Greger explains how skipping one key practice is a #1 threat to longevity and how incorporating evidence-based habits can boost energy and overall well-being.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

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