by Patricia Højbo
Velkommen til Huset RASK af Patricia Højbo – podcasten, hvor vi undersøger, udfolder og udfordrer alt det, der skaber et helt RASK menneske. Her taler vi om kost, sundhed, mønsterbrydning, vaner, misbrug, hormoner og Danmark. Hos Huset RASK arbejder vi med både det menneskelige, det spirituelle og det biologiske – og i podcasten inviterer vi dig med ind bag kulisserne i vores arbejde, vores metoder og vores filosofi. Her finder du ærlige samtaler og fortællinger. https://www.husetrask.dk/
Language
🇩🇰
Publishing Since
10/12/2020
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April 13, 2026
<p>I dag bliver inviteret ind i en undervisning i Huset RASK hvor vi taler om nervesystemet og hvorfor det er svært at få stress ud af kroppen igen, når det først har sat sig fast.</p><p>Vi taler også om hvordan breath work, meditation og visualisering, oveni den rigtige kost og det mentale arbejde, er en kæmpe stor hjælp. </p>
March 20, 2026
<p>I dag får du mulighed for at lytte til en undervisning i Huset RASK. Her taler vi om kostens afgørende betydning for dit helbred. </p><p>Vi bliver nødt til at forstå at det ikke er ligegyldigt hvad vi tilbyder vores krop - hvilke miljø kroppen har behov for, for at heale, men så sandelig også vores psyke. </p>
March 15, 2026
<p>I dag får du lov til at høre en undervisning fra vores grundforløb i Huset RASK, hvor vi taler om Dopamin, Madmisbrug og Sukkerafhængighed. </p><p>Hvilke elementer spiller den største rolle, hvad er "tilladende tanker" og hvorfor higer kroppen efter sit fix. </p>
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Velkommen til Huset RASK af Patricia Højbo – podcasten, hvor vi undersøger, udfolder og udfordrer alt det, der skaber et helt RASK menneske. Her taler vi om kost, sundhed, mønsterbrydning, vaner, misbrug, hormoner og Danmark.
Hos Huset RASK arbejder vi med både det menneskelige, det spirituelle og det biologiske – og i podcasten inviterer vi dig med ind bag kulisserne i vores arbejde, vores metoder og vores filosofi.
Her finder du ærlige samtaler og fortællinger.
https://www.husetrask.dk/
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