Podcast thumbnail for Vibrant-MD Podcast

Vibrant-MD Podcast

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by Heather Awad, MD

4.9(21 reviews)
142 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

<p>Weight Loss and Women's Health&nbsp;</p>

Language

🇺🇲

Publishing Since

8/31/2021

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Recent Episodes

Episode thumbnail for Ep 144 Menopause Sleep with Dr. Audrey Wells

December 31, 2025

Ep 144 Menopause Sleep with Dr. Audrey Wells

Click here to text us! Struggling with stubborn weight gain, low energy, or middle-of-the-night awakenings in perimenopause or menopause? Your sleep may be the missing piece. On this episode of the Vibrant Menopause Podcast, I’m joined by Dr. Audrey Wells, a board-certified sleep doctor, menopause-certified clinician, and obesity medicine specialist, to unpack why sleep problems are so common—and so overlooked—in midlife women. We talk about why women’s sleep disorders often go undiagnosed, h...

Episode thumbnail for Ep 143 Thyroid, Hormones & Weight Loss in Menopause with Dr. Dana Gibbs

November 26, 2025

Ep 143 Thyroid, Hormones & Weight Loss in Menopause with Dr. Dana Gibbs

Click here to text us! Hello, my vibrant friend! Today I’m joined by Dr. Dana Gibbs, an ENT-turned–integrative hormone expert, for a powerful conversation about something so many midlife women wonder about: thyroid health and stubborn weight gain. If you’re in perimenopause or menopause and feel exhausted, puffy, struggling with hair loss, brittle nails, or weight that will not budge no matter how “clean” you eat… this episode is for you. Dr. Gibbs breaks down: Why thyroid issues are far more...

Episode thumbnail for Ep 142 Breaking News on Estrogen Therapy!

November 19, 2025

Ep 142 Breaking News on Estrogen Therapy!

Click here to text us! Today I’m sharing big news for every woman in perimenopause or menopause. The FDA and HHS have officially removed the Black Box Warning from menopausal hormone therapy (MHT). This label has scared women and clinicians for more than 20 years, even though the evidence has long shown that estrogen — when started before age 60 or within 10 years of menopause — can actually improve long-term health. In this episode, I explain what the Black Box Warning was, why it lasted so ...

142 total episodes available

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Frequently asked questions

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What is Vibrant-MD Podcast?
<p>Weight Loss and Women's Health&nbsp;</p>
How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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