Vulnerability is Cool
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Podcast Overview
<p>Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way.</p><p>We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and everything in between.</p><p>Let’s connect, share, and embrace our messy, beautiful humanity, because there’s magic in every story !</p>
Language
🇺🇲
Publishing Since
5/17/2024
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Recent Episodes
December 17, 2025
LIVE YOUR LIFE FOR YOU | holiday boundaries, navigating OCD, HSP & PMDD
<p>YA GURL IS IN BALI BABY. This is a solo catch-up episode. Talking through what’s been moving through my body and brain since buying a one-way ticket and landing here.I talk about finally feeling regulated. About not being in a toxic relationship for the first time in my life and what it’s like to choose myself without waiting for permission. About why I’m not trying to reinvent myself, I’m just realigning with who I’ve always been.We get into living your life for you, setting boundaries around the holidays, why time limits are allowed, and why “I have a meeting” can mean a meeting with yourself. I share how I protect my energy now, why I stopped forcing myself into spaces that don’t feel good, and what it looks like to respect your sensitivity instead of fighting it.I also talk about OCD, PMDD, morning pages, creativity, intuition, and learning how to work with my mind instead of against it. And why being sensitive isn’t a weakness, it’s literally how you filter what stays and what goes.This episode is messy, honest, and very much a brain dump. But the through-line is simple: the more you are yourself, the more aligned your life becomes. In relationships, in work, in everything.If you’re tired of living out of alignment, this one’s for you baby!</p>
November 19, 2025
Escaping through porn addiction, coming back through truth with Hunter Clark
<p>One year after his first raw, honest conversation on the pod, Hunter Clark returns, this time solo. We go deeper into the shame, the shadows, and the soul work that healing from porn addiction really takes.</p><p>Hunter shares how plant medicine cracked him open, why intimacy means into-me-you-see, and what happens when you stop treating symptoms and start tending to the root. From a fear of being “too much” to the quiet ache of trying to escape yourself through screens, we talk about the dragon of desire, sexual transmutation, and learning to dance with life instead of running from it.</p><p>This episode is a permission slip for the men who are trying to heal, and the women who love them.</p><p><a href="https://www.instagram.com/_hunter.clark/" target="_blank" rel="noopener noreferer">Hunter Clark Instagram</a></p>
November 13, 2025
SUPPRESSION = DEPRESSION | The Cost of Silencing Yourself
<p>I’ve been sitting with this phrase a lot lately: suppression equals depression. And the more I think about it… the more it just makes sense.</p><p>Not just in a mental health way, but in the quiet ways we abandon ourselves. This episode isn’t about fixing anything. It’s just about being honest with yourself. About noticing where you’re pressing yourself down and what might open up if you stopped. We’re talking people pleasing, nervous system shutdowns, that stuck feeling that sneaks in when we say yes too many times instead of no. And the little moments that could be your release valve: a walk, a cry, a dance alone in your room. </p><p>If you’ve felt off lately but can’t explain why, I hope this episode helps you come back to you.</p>
49 total episodes available
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Abby Orchard
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Frequently asked questions
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- What is Vulnerability is Cool?
<p>Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way.</p><p>We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and everything in between.</p><p>Let’s connect, share, and embrace our messy, beautiful humanity, because there’s magic in every story !</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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