Every Tuesday, step into the office of parenting expert Chinyelu Kunz and listen in on real, recorded parenting coaching sessions as she guides each parent toward uncovering the root of their parenting challenge. In sessions with parents, Chinyelu navigates the range of parenting challenges from tantrums and sibling struggles to building rhythm and finding inner confidence in parenting. Each episode offers a window into the real-life experiences of parents just like you. Here, you’ll find pieces of your own story echoed in the experiences of others; a comforting reminder that you are not alone on this journey.
Becoming a Calmer Parent Through Reflection with Holly Swenson
Welcome back to the We Nurture Podcast!
In today’s episode, I am joined by Holly Swenson, author, wellness blogger, and mother of four boys, for a conversation on why reflection is truly a superpower in both parenting and personal growth.
Holly shares her journey into conscious parenting and explains how reflection can shift the way we show up for our children, helping us break old cycles and create more intentional patterns. We explore what reflection looks like in the middle of busy family life, and Holly offers simple, grounding practices that any parent can start using today.
In this episode, we talk about:
Why reflection is so powerful for parents
Practical ways to weave reflection into daily life, even when you’re busy
How reflection helps us break old patterns and parent more intentionally
The transformation that happens when reflection becomes part of your parenting journey
This episode will leave you inspired to slow down, look inward, and embrace reflection as a tool for growth, connection, and more conscious parenting.
Visit Holly Swenson's website (https://www.google.com/search?client=safari&rls=en&q=holly+swenson&ie=UTF-8&oe=UTF-8)
Pre-order my new children's book, Away to Dreamland (https://wenurturecollective.com/away-to-dreamland-childrens-book)
Order my new book, The Little Book of Parenting (https://wenurturecollective.com/the-little-book-of-parenting)
Subscribe to our weekly newsletter, The We Nurture Journal (https://wenurturecollective.myflodesk.com/c708d5a2-5ed4-407e-8c7f-50a58a80f416)
DISCLAIMER: The content shared in this podcast and on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding a medical condition. Never ignore or delay seeking professional medical guidance based on information from this podcast or website.
26 Aug 2025
Learning to Trust Your Inner Wisdom as a Parent with Tracy Gillet
Welcome back to the We Nurture Podcast!
In this week's episode, I’m joined by Tracy Gillet, founder of Raised Good and a passionate advocate for attachment parenting. Together, we explore what attachment parenting really means, how it can look in everyday family life, and why tuning into your instincts is one of the most powerful tools you have as a parent.
If you’ve ever felt the weight of outside pressure or wondered whether you can really trust yourself to know what’s best for your child, this episode will bring both clarity and encouragement. Tracy also shares her own journey of discovering attachment parenting and the lessons she’s learned along the way.
In this episode, we talk about:
What attachment parenting really is and how it supports families
How to tune into your instincts and quiet the outside noise
Common myths and misconceptions about attachment parenting
The key benefits for both parents and children when practicing it
This episode will leave you feeling encouraged to parent with confidence, guided by your own wisdom and grounded in connection.
Pre-order my new children's book, Away to Dreamland (https://wenurturecollective.com/away-to-dreamland-childrens-book)
Order my new book, The Little Book of Parenting (https://wenurturecollective.com/the-little-book-of-parenting)
Subscribe to our weekly newsletter, The We Nurture Journal (https://wenurturecollective.myflodesk.com/c708d5a2-5ed4-407e-8c7f-50a58a80f416)
DISCLAIMER: The content shared in this podcast and on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding a medical condition. Never ignore or delay seeking professional medical guidance based on information from this podcast or website.
19 Aug 2025
The Undeniable Link Between Predictability and Your Child's Ability to Self-Regulate
Welcome back to the We Nurture Podcast!
In this solo episode, I explore the connection between predictability in daily life and your child’s ability to self-regulate. While it may seem simple, creating steady rhythms and routines gives children the safety and consistency they need to manage big feelings, build resilience, and thrive.
If you’ve ever felt worn down by meltdowns, power struggles, or endless negotiations, you’re not alone. So often, these challenges stem from a child’s uncertainty about what comes next. Predictability offers children an anchor. It tells them, you are safe, your needs will be met, and you can relax into your day.
In this episode, you'll learn:
Why predictability creates the foundation for self-regulation
How daily rhythms reduce stress for both you and your child
Simple ways to bring more predictability into each day
This episode will leave you feeling encouraged and inspired to welcome more rhythm into your days.
Pre-order my new children's book, Away to Dreamland (https://wenurturecollective.com/away-to-dreamland-childrens-book)
Order my new book, The Little Book of Parenting (https://wenurturecollective.com/the-little-book-of-parenting)
Subscribe to our weekly newsletter, The We Nurture Journal (https://wenurturecollective.myflodesk.com/c708d5a2-5ed4-407e-8c7f-50a58a80f416)
DISCLAIMER: The content shared in this podcast and on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding a medical condition. Never ignore or delay seeking professional medical guidance based on information from this podcast or website.
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Apple Podcasts (US)
5.0 / 5
97 ratings
Podcast Authority Score: 49 / 100
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