The Long Game is a show about money, planning, and the lifestyle you actually want to live. Hosted by Ryan Coburn, a financial strategist who believes money only matters when it’s used with intention, this podcast shares real conversations, personal stories, and reflections to help you connect your finances to your values — so you can live more on purpose, and less on autopilot.
We're Growing Up Fast
Claim This Podcastby Ryan Coburn
5.0(4 reviews)
25 episodes
Updated Daily
Accepts GuestsHas Sponsors
12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality10
Social0
YouTube0
Engagement32
Podcast Overview
The Long Game is a show about money, planning, and the lifestyle you actually want to live. Hosted by Ryan Coburn, a financial strategist who believes money only matters when it’s used with intention, this podcast shares real conversations, personal stories, and reflections to help you connect your finances to your values — so you can live more on purpose, and less on autopilot.
Language
🇺🇲
Publishing Since
12/22/2024
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12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality10
Social0
YouTube0
Engagement32
4
Excellent Areas
1
Good Performance
14
Growth Opportunities
excellent
Episode Length
33 minutes
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good
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3.0/5
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needs improvement
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Every 18 days
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Recent Episodes
May 4, 2026
Active vs. Passive Investing: What $3.4 Billion Under Management Actually Teaches You
<p><strong>Summary</strong></p><p>What if the biggest risk to your financial future is not a market crash, but overconfidence in a strategy that has never truly been tested?</p><p>Gracio Garcia has spent 24 years inside the world of wealth management. He personally manages roughly $700 million and oversees a $3.4 billion book at the Bullfinch Group. He is a Forbes-listed advisor and a member of the Park Avenue Securities Executive Committee. He is also a former elite rower who ranked 4th nationally trying out for the U.S. team as a Brazilian citizen, a trained violinist who gave up classical music for a rowing scholarship at Northeastern, and a dad who helps families navigate wealth the way a good friend would.</p><p>This conversation goes deep on what it actually takes to build a portfolio that can survive not just the good times, but the ones most investors have never had to live through.</p><p>You will hear Gracio and Ryan break down the real difference between active and passive investing, why the S&P 500 index is a great start but not a complete strategy, and how the wealthier you get, the more tax efficiency and active management start to matter. They also dig into the Vanguard study that quantifies exactly what a great advisor adds to your long-term plan, why chasing rate of return is one of the most dangerous habits an investor can develop, and what it really means to think about your full financial life, not just one account.</p><p>Gracio's framework: passive is your core. Active is the harmony around it. And the goal is never a number. It is the life that number makes possible.</p><p><strong>Chapters</strong></p><p>0:00 Introduction</p><p>0:50 Gracio's Origin Story: From Brazil to Boston</p><p>2:27 Trying Out for Team USA (As a Brazilian)</p><p>3:53 Building Bullfinch's Investment Department from $300K to $25M</p><p>6:36 What a Financial Advisor Actually Does</p><p>8:53 The "I'll Just Buy the S&P 500" Conversation</p><p>13:37 Active vs. Passive Investing: Clearly Defined</p><p>17:03 When Active Management Earns Its Place</p><p>20:18 The Hidden Danger of DIY Concentration Risk</p><p>21:55 The Lost Decade and the Stimulus Blind Spot</p><p>23:10 Macro Thinking: Your Whole Balance Sheet</p><p>24:37 Goal-Based Investing vs. Chasing Rate of Return</p><p>27:34 Risk On / Risk Off: The Thematic Investing Approach</p><p>29:29 Why Life Complexity Is the Real Argument for an Advisor</p><p>32:29 The Vanguard Study: A Great Advisor Adds 2%</p><p>35:33 Gracio's Credentials and Track Record</p><p>39:05 Passive as Core, Active as Harmony</p><p>40:12 Tax Efficiency: The Overlooked Piece Most Investors Miss</p><p><br></p><p><strong>Connect with Gracio Garcia and the Bullfinch Group:</strong></p><p>https://www.bulfinchgroup.com/team/gracio-garcia</p><p><a href="mailto:graciogarcia@bulfinchgroup.com">graciogarcia@bulfinchgroup.com</a></p>
March 31, 2026
Unlocking Creativity Through Rest - But Not 'That' Kind of Rest...
<p><strong>Summary</strong></p><p>In this conversation, Ryan Coburn and Michael Cinquino explore the themes of rest and productivity, focusing on the book 'Rest: Why You Get More Done When You Work Less' by Alex Soo Jung Kim Pang. They discuss the importance of active rest, mind wandering, and the role of walking in enhancing creativity. The conversation emphasizes the need for balance between work and rest, the impact of technology on our ability to rest, and the significance of protecting our attention and being intentional in our actions. They also touch on the concept of deep play and how it can contribute to mental well-being and productivity.</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>Rest is an active practice, not a passive one.</li><li>Walking is a crucial form of active rest.</li><li>Mind wandering is essential for creativity.</li><li>We often confuse stepping away from problems with hiding from them.</li><li>Technology can hinder our ability to rest effectively.</li><li>Creating space for mind wandering can enhance productivity.</li><li>Deep play can provide a necessary mental reset.</li><li>Protecting our attention is as important as protecting our finances.</li><li>Connection with others is vital for mental health.</li><li>Finding balance between work and rest is key to productivity.</li></ul><p><strong>Chapters</strong></p><p>00:00 Introduction to Rest and Active Rest</p><p>02:36 Understanding Active Rest and Its Importance</p><p>06:00 The Role of Walking in Creativity</p><p>08:44 Mind Wandering: The Key to Creativity</p><p>11:39 The Balance of Work and Rest</p><p>14:48 Deep Play and Its Benefits</p><p>17:50 Creating Space for Mind Wandering</p><p>20:43 The Impact of Technology on Rest</p><p>23:57 Managing Responsibilities and Finding Balance</p><p>26:52 The Importance of Protection and Intention</p><p>29:32 Final Thoughts on Rest and Productivity</p><p><br></p>
March 22, 2026
Why Runners Break Down: What to Fix Before You Hit the Pavement This Spring - with Hayden Gray
<p><strong>Summary</strong></p><p>In this conversation, Ryan Coburn and Hayden Gray discuss the journey of running, the challenges faced by runners, and the importance of strength training and injury prevention. They explore the transition from team sports to long-distance running, the significance of setting realistic goals, and the common injuries that arise from running. Hayden emphasizes the need for a movement-based approach to injury recovery and the commitment required for training and rehabilitation. The discussion also touches on Hayden's personal running journey and upcoming goals, highlighting the discipline and mindset needed to succeed in both running and life.</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>Strength training is crucial for runners to prevent injuries.</li><li>Setting time-based goals is more achievable than distance goals.</li><li>Common running injuries stem from inadequate strength and overuse.</li><li>A movement-based approach is essential for effective injury recovery.</li><li>Small wins help build confidence in runners.</li><li>Progression in running should focus on time before distance.</li><li>Injury prevention requires understanding the body's load capacity.</li><li>Meeting clients where they are is key to their success.</li><li>Discipline in running translates to other areas of life.</li><li>Commitment to a training program is necessary for improvement.</li></ul><p><br></p><p><strong>Chapters</strong></p><p>00:00 The Journey of Running and Its Challenges</p><p>02:09 Transitioning from Team Sports to Long-Distance Running</p><p>04:29 Progressing from Novice to Marathon Runner</p><p>11:17 Setting Realistic Goals in Running</p><p>15:14 Common Injuries and Their Causes in Running</p><p>18:15 The Importance of Strength Training for Runners</p><p>22:34 The Debate on Back Squats</p><p>24:04 Injury Recovery Philosophy</p><p>26:38 Movement-Based Approach to Pain</p><p>29:31 The Challenge of Patient Compliance</p><p>31:57 Transitioning from Rehab to Training</p><p>33:57 Hayden's Marathon Journey</p><p>36:59 The Life Lessons from Running</p><p><br></p><p><strong>Keywords</strong></p><p>running, strength training, injury recovery, marathon, fitness, goal setting, physical therapy, long-distance running, personal training, health</p>
25 total episodes available
Recent guests on We're Growing Up Fast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
John Moro
Guest
Bill Camarda
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Bennett Camarda
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Talia Spiriduto
Guest
Michael Cinquino
Guest
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