Podcast thumbnail for Well & Worthy Life | A Podcast for Midlife Women

Well & Worthy Life | A Podcast for Midlife Women

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by Deanna Pizitz

196 episodes
Updated Inactive
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Podcast Overview

Welcome to Well and Worthy Life — the podcast for women in midlife who want to feel vibrant, confident, and fully alive in this next chapter. I'm Deanna Pizitz, your host and a midlife lifestyle creator. In these short, real-talk episodes (15–30 minutes), we dive into everything that helps you live well and feel good — without the overwhelm. You'll hear conversations around: ✨ Mindset shifts for midlife growth ✨ Wellness habits that support energy and confidence ✨ Style, beauty, and lifestyle tips that make life feel fun again ✨ Travel, family, grandparenting, and second-act living ✨ The honest stuff we're all thinking but rarely say out loud Most episodes are just you and me — like coffee with a big sister who's been there — with the occasional guest bringing fresh perspective and inspiration. This is a space for women who know midlife isn't a slowdown… it's a glow-up. If you're ready to stop chasing who you used to be and start fully enjoying who you are becoming, you're in the right place. Follow along, tune in, and join the Well and Worthy Life community — where the second half truly is the best half. 💛

Language

🇺🇲

Publishing Since

6/30/2019

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Recent Episodes

Episode thumbnail for Everything You Need to Know About "Relaxers" and Skin Quality with Dr. Elizabeth Adams

May 26, 2026

Everything You Need to Know About "Relaxers" and Skin Quality with Dr. Elizabeth Adams

<p dir="ltr">Hey friends! Today, we are talking about a word that sounds a little scary but is actually a total game-changer for aging gracefully: Neurotoxins. (I know, I know, can we please find a prettier name for it? Dr. Adams suggests "relaxers," and I am totally on board with that!)</p> <p dir="ltr">I brought my dear friend and the amazing Dr. Elizabeth Adams back onto the show to clear up the confusion. We're diving into the world of Botox, Dysport, and all those other names you've heard floating around. Plus, I'm finally answering the question I've been getting constantly since my surgery: "Deanna, now that you've had a facelift, are you done with the needles?"</p> <p dir="ltr">The answer might surprise you!</p> <h3 dir="ltr">In this episode, we chat about:</h3> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The "Six Sisters" of Toxins: Did you know there are actually six different types of neurotoxins on the market? Elizabeth breaks down the "personalities" of each one - from the "Gold Standard" to the one that gives you that famous red-carpet glow.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The Mystery of Price: We talk about her brand-new concept, STILL, and how she's fixing the sticker shock and complicated math we usually face at the med-spa.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Life After the Lift: Why a facelift isn't a "one and done" for your skin's movement and volume.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Biohacking Your Beauty: Why your body might stop responding to certain products over time and how to keep your neurotoxin career going strong.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The 5 Layers of Aging: We get into the nitty-gritty of what a facelift actually fixes versus what you still need to address with things like fillers, lasers, and (my favorite!) collagen.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Skincare Must-Haves: From the SPF we all should have worn in our 20s to the peptide-based products Elizabeth and I are currently obsessed with.</p> </li> </ul> <p dir="ltr">This episode is packed with so much wisdom to help you feel confident in your own skin. I'm taking a little summer break to love on my new grandson after this episode, so soak this one up!<br /> <br /></p> <p dir="ltr"><strong>Connect with Dr Elizabeth:<br /></strong><a href= "https://www.instagram.com/bestillwrinkles/">Follow along on Instagram: @bestillwrinkles</a><br /> <a href="https://be-still.com/">Check out the STILL Studio</a> in Birmingham, AL</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Discussed on the episode:<br /></strong><a href= "https://www.instagram.com/p/DYMp5m5u-d5/">Deanna's Instagram reel of her visit to STILL</a></p>

Episode thumbnail for Your 90-Day Roadmap to Feeling Strong, Lean, and Restored with Bioactive Peptides

May 19, 2026

Your 90-Day Roadmap to Feeling Strong, Lean, and Restored with Bioactive Peptides

<p data-path-to-node="6">Have you ever felt like you're doing all the right things - hitting the gym, watching what you eat - but your body just isn't responding like it used to? Trust me, I've been there! In today's episode, I'm sitting down with my dear friend and certified nutrition coach, Sarah Vogel, to talk about the total game-changer that has transformed my health over the last year and a half: Bioactive Peptides.</p> <p data-path-to-node="7">We're getting real about the "midlife funk," why Sarah's husband (and college-aged son!) are obsessed with these products, and how we finally cracked the code on deep sleep and metabolic health without the "pin cushion" life of synthetic injections. If you want to know how I'm hitting sleep scores in the 90s and feeling stronger at 60 than I did years ago, you need to hear this!</p> <h3 data-path-to-node="9">What's Inside the Episode</h3> <ul data-path-to-node="10"> <li> <p data-path-to-node="10,1,0">Ditching the Synthetics: Sarah explains why she walked away from synthetic vitamins and injections to find a cleaner, all-natural path to wellness.</p> </li> <li> <p data-path-to-node="10,2,0">My "Daily Essentials": I share the three peptides I never travel without. </p> </li> <li> <p data-path-to-node="10,3,0">The Puppy vs. The Husband: A hilarious (but very real) look at stress. I share how I use the "Calm" peptide to lower my shoulders when my new puppy and my husband aren't exactly seeing eye-to-eye.</p> </li> <li> <p data-path-to-node="10,4,0">The Oura Ring Proof: We're obsessed with the data! Sarah and I compare our sleep scores and talk about why "Restore" is the ultimate secret for anyone struggling with perimenopause or aging.</p> </li> <li> <p data-path-to-node="10,5,0">It's Never Too Late: I'm training to be the "strong grandmother." Whether you're doing countertop pushups or lifting a 20lb grandson, we talk about why movement and peptides go hand-in-hand.</p> </li> <li> <p data-path-to-node="10,6,0">Purpose & Community: Sarah opens up about why she joined the Make Wellness mission to find more connection as an empty nester and how you can join us too!</p> </li> </ul> <h3 data-path-to-node="12">Ready for Your Own Breakthrough?</h3> <p data-path-to-node="13">If you're tired of feeling "stuck," come join us for the <strong data-path-to-node="13" data-index-in-node= "57">M3 Breakthrough!</strong> It's a 90-day journey where we focus on 3 products (Lean, Fit, and Restore) and 3 simple habits. Plus, if you're a first-timer, you get that adorable glass water bottle I'm always carrying around!</p> <ul data-path-to-node="14"> <li> <p data-path-to-node="14,0,0"><a href= "https://meet.makewellness.com/?referral=3773054DC5">Shop the Peptides</a> | <a href= "https://makewellness.com/3773054DC5/Shopping/Share?promo=give10">Get $10 off Make Wellness</a> | <a href= "https://themakeexperience.com/3773054DC5">Opportunity Link</a> | <a href="https://breakthrough.makewellness.com/3773054DC5">Make 3 Breakthrough</a></p> </li> <li> <p data-path-to-node="14,1,0"><strong data-path-to-node="14,1,0" data-index-in-node="0">See the Transformation:</strong> Check out Sarah's "Before & Now" photos in the <a href= "https://www.facebook.com/groups/makeresults/permalink/1272623971431154/?rdid=62lzTj6S1W2J09V9&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fp%2F14iRgvmfp2j%2F"> Facebook group</a> - the inflammation drop is absolutely wild!</p> </li> <li> <p data-path-to-node="14,2,0"><strong data-path-to-node="14,2,0" data-index-in-node="0">Connect with Sarah:</strong> Give her a follow <a href= "https://www.instagram.com/sarahvogel30a/">@sarahvogel30A</a> for all things wellness and 30A real estate.</p> </li> </ul> <p data-path-to-node="16"><strong data-path-to-node="16" data-index-in-node="0">Love the show?</strong> Don't forget to subscribe and leave a review! It helps me reach more women just like you who are ready to live a Well and Worthy life</p>

Episode thumbnail for Healthy Hair, Extensions, and Growth Serums: My Stylist Spills It All with Nicole Hurley

May 12, 2026

Healthy Hair, Extensions, and Growth Serums: My Stylist Spills It All with Nicole Hurley

<p data-path-to-node="4">Hey friends! Welcome back to the podcast. Today I have a very special treat for you, I'm sitting down with the woman responsible for the one thing you ask me about more than anything else: my hair!</p> <p data-path-to-node="5">I'm joined by my wonderful hairstylist, Nicole, owner of Tribe Hair in Mountain Brook Village. Nicole isn't just a talented stylist with 25 years of experience (including a decade doing celebrity hair and makeup in Beverly Hills!); she's also a dear friend who has completely transformed the health of my hair.</p> <p data-path-to-node="6">We get so many questions about my specific color formula and how I keep my hair looking shiny and thick, so I decided to bring her right to the source to answer them all.</p> <p data-path-to-node="7"><strong data-path-to-node="7" data-index-in-node="0">In this episode, we're chatting about:</strong></p> <ul data-path-to-node="8"> <li> <p data-path-to-node="8,0,0">Why you can't just take a photo or a color code to any stylist and expect the same results (and what you should ask for instead!).</p> </li> <li> <p data-path-to-node="8,1,0">Why Nicole leans into golden tones for my olive skin and how the right "sparkle" changes everything.</p> </li> <li> <p data-path-to-node="8,2,0">Nicole breaks down the world of K-tips and wefts, including the "mini-service" that helps with fine hair and confidence without a huge commitment.</p> </li> <li> <p data-path-to-node="8,3,0">We talk honestly about Nutrafol, Minoxidil, and the surprising kitchen staple Nicole has all her clients using for stronger hair.</p> </li> <li> <p data-path-to-node="8,4,0">The one product Nicole says almost everyone is missing in their routine that is causing hair to snap.</p> </li> <li> <p data-path-to-node="8,5,0">Why embracing your natural texture (and staying away from certain AI-generated "perfect" hair photos) will make your mornings so much easier.</p> </li> </ul> <p data-path-to-node="9">Nicole is such a wealth of knowledge and has such a heart for making women feel beautiful and special. Whether you're struggling with thinning hair, looking for a new style, or just want to know how often you actually need to wash your hair, this episode is for you!</p> <h3 data-path-to-node="12">Connect with Nicole:</h3> <ul data-path-to-node="13"> <li> <p data-path-to-node="13,0,0"><strong data-path-to-node="13,0,0" data-index-in-node="0">Instagram:</strong> <a href= "https://www.instagram.com/nicolevhair/">@N</a><a href= "https://www.instagram.com/nicolevhair/">icolevhair</a></p> </li> <li> <p data-path-to-node="13,1,0"><strong data-path-to-node="13,1,0" data-index-in-node="0">Location:</strong> Tribe Hair, Mountain Brook Village (Birmingham, AL)</p> </li> </ul>

196 total episodes available with 9 transcripts

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Frequently asked questions

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What is Well & Worthy Life | A Podcast for Midlife Women?

Welcome to Well and Worthy Life — the podcast for women in midlife who want to feel vibrant, confident, and fully alive in this next chapter.

I'm Deanna Pizitz, your host and a midlife lifestyle creator. In these short, real-talk episodes (15–30 minutes), we dive into everything that helps you live well and feel good — without the overwhelm.

You'll hear conversations around:

✨ Mindset shifts for midlife growth

✨ Wellness habits that support energy and confidence

✨ Style, beauty, and lifestyle tips that make life feel fun again

✨ Travel, family, grandparenting, and second-act living

✨ The honest stuff we're all thinking but rarely say out loud

Most episodes are just you and me — like coffee with a big sister who's been there — with the occasional guest bringing fresh perspective and inspiration.

This is a space for women who know midlife isn't a slowdown… it's a glow-up.

If you're ready to stop chasing who you used to be and start fully enjoying who you are becoming, you're in the right place.

Follow along, tune in, and join the Well and Worthy Life community — where the second half truly is the best half. 💛

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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