- 153
- Episodes
- 11
- Transcribed
- 57
- Ratings
- Bi-weekly
- Cadence
- 2019
- First episode
- 1K
- YouTube views
About Well, Then
Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.
- Publisher
- Megan Sherer
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 8 Oct 2019
- Latest episode
- 5 Sept 2026
Latest episodes
11 of 153 episodes have a transcript.
5 Sept 2026TRANSCRIPT
Why you can't let good things land (and how to rewire your brain to expect the best)
21 Aug 2026TRANSCRIPT
Void seasons, ego death & disillusionment: how to trust the unknown and who you’re becoming
20 Jun 2026TRANSCRIPT
The Good Girl Pattern Has Left The Building
Inside a recent episode
Why you can't let good things land (and how to rewire your brain to expect the best)
Published 5 Sept 2026 · Transcript excerpt
[…] Your brain defaults to negativity and Because evolution rewarded ancestors who expected the worst. Think about however many millennia ago, two very early humans are standing at the edge of a forest and they hear a noise. The one who thought, oh, it's probably just the wind, got eaten. And the one who thought, oh, that could be a predator, survived. So then you run that same pattern across hundreds of thousands of generations, and you get a brain that gives bad or negative information, priority processing, faster detection, stronger memory encoding, and more emotional weight. We place more emotional weight on the bad because our brains believe that's how we survive. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Well, Then
Names identified in recent episode analyses. Showing up to five guests.
- Nicole Casteel
- Grace Emmons
- Julie Danielson
- Krista Williams
- Tanner Wallace
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,308
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 40 ratings
- Spotify
- 5.0 / 5
- 17 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 24
- Social presence
- 0
- YouTube
- 74
- Engagement
- 77
Contact Well, Then
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Well, Then
Who hosts Well, Then?
Megan Sherer host the show. Published by Megan Sherer.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Well, Then take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
11 of 153 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Well, Then?
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