Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.

Wellness By Design
Claim This Podcastby Jane Hogan | The Wellness Engineer
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Podcast Overview
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
Language
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Publishing Since
7/6/2021
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Recent Episodes

June 24, 2026
262. Immuno-Rejuvenation for Chronic Pain Relief with Jeffrey Bland | Jane Hogan
Host Jane Hogan interviews Dr. Jeffrey Bland, the father of functional medicine, about how immuno-rejuvenation can naturally reduce chronic pain by calming inflammation and supporting immune system renewal.

June 17, 2026
261. Winning The War On Cancer: The Epic Journey Towards a Natural Cure with Sylvie Beljanski | Jane Hogan
Host Jane Hogan interviews Sylvie Beljanski, President of The Beljanski Foundation, about her father's pioneering research into plant-based compounds for cancer treatment and the importance of addressing root causes.

June 10, 2026
260. The Neuroscience of Chronic Pain: Why Your Body May Not Be Broken with Irena O'Brien | Jane Hogan
Host Jane Hogan interviews neuroscientist Dr. Irena O'Brien about how the brain's protective mechanisms contribute to chronic pain and how to retrain the nervous system for healing.
262 total episodes available with 127 transcripts
Recent guests on Wellness By Design
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jeffrey Bland
Guest
Sylvie Beljanski
Guest
Irena O'Brien
Guest
Harry Massey
Guest
Allie Chandler
Guest
Steve Rondeau
Guest
Bettina Gordon-Wayne
Guest
Jane Hogan
Guest
Jen Powter
Guest
Greg Eckel
Guest
Brandy Cummings
Guest
Kim Vopni
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Wellness By Design?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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