Wellness By Design
Hosted by Jane Hogan · Jane Hogan | The Wellness Engineer
5.0from 27 ratings
- 279
- Episodes
- 144
- Transcribed
- 27
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Wellness By Design
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
- Publisher
- Jane Hogan | The Wellness Engineer
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Jul 2021
- Latest episode
- 21 Oct 2026
Latest episodes
144 of 279 episodes have a transcript.
21 Oct 2026TRANSCRIPT
279. The Healing Myth That Keeps You Stuck
14 Oct 2026TRANSCRIPT
278. Healing Hair Loss Naturally: Why Alopecia May Be a Signal, Not a Sentence
7 Oct 2026TRANSCRIPT
277. Why Your Brain Keeps Pain Turned On (According to Neuroscience)
Inside a recent episode
279. The Healing Myth That Keeps You Stuck
Published 21 Oct 2026 · Transcript excerpt
[…] All of those are indicators of your relationship with yourself. It's all part of the equation. And What I know now is that all of that is contributing to your physical well-being. Because everything's listening. Every cell in our body is listening. So let's go into this a little bit deeper. Your body is always responding to your relationship with yourself. That relationship you have with yourself is key. It's probably the most important thing when it comes to your health. Don't underestimate it. Underestimating that relationship with yourself truly is a blind spot. Now let's talk about it from a nervous system perspective. […]
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See plansWho has been a guest on Wellness By Design
Names identified in recent episode analyses. Showing up to five guests.
- Johanna Dahlman
- Cameron Allen
- Stephanie Gray
- Loren Lockman
- Sandra Bargeron
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Wellness By Design
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Wellness By Design
Who hosts Wellness By Design?
Jane Hogan host the show. Published by Jane Hogan | The Wellness Engineer.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Wellness By Design take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
144 of 279 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Wellness By Design?
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