Wellness Wednesday Activation Podcast

About Wellness Wednesday Activation Podcast

The Wellness Wednesday Activation Podcast is your weekly space to explore real health—the kind that starts deep in your gut, your cells, and the everyday choices you make. Each episode is designed to help you rise above the fog, reclaim your energy, and understand your body in a way that finally makes sense. Every week, your Activation Wellness Consultant hosts sit down with leading experts who bring fresh, proactive perspectives on topics like hormones, metabolism, energy, weight, stress, sleep, detoxification, and more. These conversations go beyond the surface, uncovering the science of how your body truly works and sharing practical strategies you can use right away. We talk about the things most people aren’t hearing from traditional sources—like how oxidative stress quietly inflames your brain, why gut imbalance (dysbiosis) impacts everything from mood to immunity, and how simple lifestyle shifts can change the trajectory of your health. You’ll hear about emerging science, natural approaches, and everyday habits that support long-term well-being. At its core, this podcast is about empowerment. Every session is designed to help you take back ownership of your health by understanding the foundational truth: when you repair and support the gut and the cells, everything else in your body just works better. Whether you’re a parent wanting more energy, a professional craving clarity, or simply someone ready to feel sharper, stronger, and more balanced, the Wellness Wednesday Activation Podcast is here to guide you. Let’s get clear. Let’s get calm. Let’s get well.

Publisher

The Fab Collab

Category

education

Language

en

Explicit

No

First episode

11 Dec 2025

Latest episode

8 Oct 2026

Latest episodes

50 episodes in the feed.

1. 

   8 Oct 2026

   Is Your Nervous System Stuck in Overdrive?

   Most people know stress is bad for their health — but few realize just how much of that damage happens through the nervous system. On this week’s Wellness Wednesday, Shauna sits down with Dr. Brett, a licensed chiropractor with over 30 years of experience in functional nutrition and functional medicine, for a powerful conversation about why regulating the nervous system may be the single most important thing anyone can do for their overall health. Dr. Brett breaks down the difference be...

2. 

   1 Oct 2026

   Fuel Your Body for Fall

   Fall is here and with it comes busy schedules, back-to-school germs, and the beginning of what Heidi calls "sugar season." This week on Wellness Wednesday, host Jami Williams sat down with her dear friend and nutritional therapy coach Heidi Ankeny for a conversation that was equal parts practical and inspiring. If you have ever felt overwhelmed by nutrition noise or wondered if what you eat actually matters that much... this one is for you. Heidi has built her expertise from the inside ...

3. 

   24 Sept 2026

   Longevity: The 3 Cellular Pathways You Need to Know About

   What does it actually mean to live long? Not just to add years to your life but to bring more life to every single year? This week Jenny sits down with Dr. Teri, a Board Certified Naturopathic Doctor, Master Herbalist, Certified Natural Health Professional and Kai Chi Qigong Master Trainer with more than 40 years of experience in natural health, for one of the most compelling longevity conversations we have ever hosted on Wellness Wednesday. Dr. Teri's story is extraordinary. A child wh...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact Wellness Wednesday Activation Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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