This is the official podcast from the mental wellness company, MoodWellth. Each month the founders, Lynnette Price and Renee Patterson will be joined by special guests to discuss various topics relevant to the mental wellness of Black women. Plus, listeners will get a chance to send in questions, connect with MoodWellth well-being guides and contributors and get to know the founders.
Wellthy Mind Podcast
Claim This Podcastby MoodWellth
5.0(2 reviews)
7 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
This is the official podcast from the mental wellness company, MoodWellth. Each month the founders, Lynnette Price and Renee Patterson will be joined by special guests to discuss various topics relevant to the mental wellness of Black women. Plus, listeners will get a chance to send in questions, connect with MoodWellth well-being guides and contributors and get to know the founders.
Language
🇺🇲
Publishing Since
11/18/2022
1 verified contact email on file for Wellthy Mind Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 17, 2023
007 - Panic Attacks and Agoraphobia with Abril
<p>On this episode we’re talking to herbalist, farmer and owner of Beauty, Herbs and Tea, Abril Donae about two specific anxiety disorders, panic attacks and agoraphobia. We chat about Abril’s personal journey with anxiety, including how it led her to become an herbalist and owner of Beauty, Herbs and Tea. We also talk about being Black with anxiety, how most people wouldn’t believe that we struggle with these types of anxiety disorders and how anxiety has no look. <br></p> <p><strong>Key Takeaways</strong></p> <p><strong>Anxiety Has No Look. </strong>What do people mean when they say, “you don’t look like you have anxiety?”</p> <p><strong>Getting Help Can be Traumatic. </strong>Those providers who aren’t culturally competent can make the process of seeking help traumatic by automatically assuming substance abuse is involved or invalidating our experience by saying, “but you’re so strong.”</p> <p><strong>Herbal Remedies May Be Right For You. </strong>Abril talks about how she recovered from anxiety using herbs and tea, and leads us through some herbs and their specific benefits. </p> <p><br></p> <p><strong>To Find Out More about Beauty, Herbs and Tea</strong></p> <p><a href="https://www.instagram.com/beautyherbsandtea/">Instagram</a></p> <p><a href="https://www.youtube.com/user/abrildonea">YouTube</a></p> <p><a href="https://beautyherbsandtea.com/">Website</a></p> <p><br></p> <p><strong>Download the MoodWellth App</strong></p> <p><a href="https://apps.apple.com/us/app/moodwellth-stress-reduction/id1578060838">Apple Store</a></p> <p><a href="https://play.google.com/store/apps/details?id=com.moodwellth.android">Google Play Store</a></p> <p><br></p> <p><strong>Find us on:</strong></p> <p>Website: <a href="https://moodwellth.com/">moodwellth.com</a></p> <p>Instagram <a href="https://instagram.com/moodwellth">@moodwellth</a></p> <p>Facebook <a href="https://www.facebook.com/moodwellnesswealth">@moodwellnesswealth</a></p> <p>YouTube <a href="https://www.youtube.com/@moodwellth">@moodwellth</a></p> <p>LinkedIn <a href="https://www.linkedin.com/company/moodwellth/">@moodwellth</a></p>
January 22, 2023
006 - Finding Black Love
<p>This episode is all about finding Black Love through the eyes of actress, filmmaker, life coach and app contributor, Tryphena Wade. In her new film, Solomon’s Mood, written by her, Tryphena explores what finding a healthy love in our community could look like. <br> <br> Tryphena’s explanation of the film really resonated with us and this idea carried the discussion. She said, “Imagine a Black love story where the characters actually choose one another! They’re not bound by shared trauma or because they’re desperate and lonely. They’re not blindly falling into love. Rather they are maturely choosing to wait for the right love. They’re protecting their emotional space and honoring what they desire; what they know is meant for them. Solomon’s Mood is the Black love story that your soul needs.”</p> <p><strong>Key Takeaways</strong></p> <p><strong>No more ride-or-die chicks</strong>. We shouldn’t have to suffer first to prove our love. Love can be based on passion, connecting with and learning each other and working to bring two worlds into alignment with each other.</p> <p><strong>Dating in today’s world is hard</strong>. Unlike the movie where the characters are intentional and actually take time to get to know each other, swiping right on apps and connecting out of desperation has become the norm.</p> <p><strong>Happiness is an inside job</strong>. You must live a full complete life before even seeking someone to fill your space instead of expecting someone to come along and make you happy.</p> <p><strong>About Solomon’s Mood</strong></p> <p>Written by Tryphena Wade and directed by Nicole Moore-Joseph, Solomon’s Mood is <strong>the story of two lovers...</strong> <strong>who are also strangers</strong>. Using the ancient, Biblical text of Song of Solomon, these two pen love letters to one another, knowing that the love they want exists, but not knowing when or where they will encounter it. Will their chance encounters be the continuation of their individual love stories?</p> <p>Visit <a href="https://www.gofundme.com/f/solomons-mood"><u>https://www.gofundme.com/f/solomons-mood</u></a> to support Solomon’s Mood.</p> <p><strong>Download the MoodWellth App</strong></p> <p><a href="https://apps.apple.com/us/app/moodwellth-stress-reduction/id1578060838"><u>Apple Store</u></a></p> <p><a href="https://play.google.com/store/apps/details?id=com.moodwellth.android"><u>Google Play Store</u></a></p> <p><strong>Find us on:</strong></p> <p>Website: <a href="https://moodwellth.com/"><u>moodwellth.com</u></a></p> <p>Instagram <a href="https://instagram.com/moodwellth"><u>@moodwellth</u></a></p> <p>Facebook <a href="https://www.facebook.com/moodwellnesswealth"><u>@moodwellnesswealth</u></a></p> <p>YouTube <a href="https://www.youtube.com/@moodwellth"><u>@moodwellth</u></a></p> <p>LinkedIn <a href="https://www.linkedin.com/company/moodwellth/"><u>@moodwellth</u></a></p>
December 28, 2022
005 - Suicide and the Hidden Costs of Black Excellence
<p>In this episode, we had an insightful discussion with licensed social worker, Cynthia Ageyman-Anane about how suicide and suicidal ideation could potentially be one of the hidden costs of Black Excellence. We discussed why people, especially those in the public eye, typically push themselves to or past their breaking point just to fit society's definition of success.</p> <p>Cynthia provided us with some key takeaways such as leaning into self-compassion for yourself and your loved one who may have attempted or died by suicide, validating any anger you feel towards your loved one who passed, and staying off social media to avoid unsolicited comments and advice to those who feel they are entitled to access to you because you and/or your loved one was in the public eye.</p> <p>Additionally, she provided us with some proactive steps we can take, individually and collectively, in order to prevent suicide. For example, increasing emotional awareness, knowing who you can be vulnerable with and developing expectations for yourself so that you don’t succumb to societal, work or expectations placed on you by others.</p> <p>Lastly, we discussed normalizing the discussion around suicide and responding to those in distress with a calm, non-judgmental ear, creating non-reactive spaces for people to be able to say, “I’m not okay. I felt like killing myself today.” Responding with a level of calm and validation enables people to feel emotionally safe enough to say exactly what they feel instead of suffering in silence and pretending like everything's okay.</p> <p>If you or someone know is in crisis and needs help, please dial 988 for the suicide prevention and crisis hotline. Trained professionals are available 24/7 to assist you. You are not alone!</p> <p>Please note, Wellthy Mind contains mature themes that may not be suitable for all listeners.</p> <p>You can find Cynthia Ageyman-Anane on Instagram <a href="https://www.instagram.com/talk_allaboutit/"><u>@talk_allaboutit</u></a> or <a href="https://www.instagram.com/conversationsccllc/"><u>@conversationsccllc</u></a> or at <a href="https://conversationscreatechange.com/"><u>conversationscreatechange.com</u></a>.</p> <p><strong>Download the MoodWellth App</strong></p> <p><a href="https://apps.apple.com/us/app/moodwellth-stress-reduction/id1578060838"><u>Apple Store</u></a></p> <p><a href="https://play.google.com/store/apps/details?id=com.moodwellth.android"><u>Google Play Store</u></a></p> <p><strong>Find us on:</strong></p> <p>Website: <a href="https://moodwellth.com/"><u>moodwellth.com</u></a></p> <p>Instagram <a href="https://instagram.com/moodwellth"><u>@moodwellth</u></a></p> <p>Facebook <a href="https://www.facebook.com/moodwellnesswealth"><u>@moodwellnesswealth</u></a></p> <p>YouTube <a href="https://www.youtube.com/@moodwellth"><u>@moodwellth</u></a></p> <p>LinkedIn <a href="https://www.linkedin.com/company/moodwellth/"><u>@moodwellth</u></a></p>
7 total episodes available
Deep-dive analytics for Wellthy Mind Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Wellthy Mind Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.