by Lindsey Parson & Brittaney Lunsford
The "What are we doing here?" podcast, where we share inspiring stories of how two completely opposite women overcame their unhealthy relationships with food and negativity and found a path to health and healing through self-discovery and natural, nutritional supplements. Come experience our personal journeys and the lessons we have learned along the way. There are 8 billion people in the world to impact, and this is where we're starting!
Language
🇺🇲
Publishing Since
5/3/2023
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December 29, 2023
<p>In this episode, Lindsey and Brittaney reflect on their journey over the past year and discuss their plans for the future. They talk about their personal experiences with health and wellness, the importance of mindset, and the role of faith in their lives. They also share their goals for the upcoming year and express their excitement for the growth and impact they hope to achieve. The episode concludes with an invitation for listeners to join them on their journey and support their podcast.</p> <p>Takeaways</p> <ul> <li>Taking control of your health and mindset is key to living the life you desire.</li> <li>Aligning your actions with your values and goals can lead to significant growth and empowerment.</li> <li>Strengthening your relationship with God can provide guidance and clarity in your journey.</li> <li>Sharing your story and providing value to others can inspire and empower them to transform their lives.</li> <li>Having the right mindset and healing past wounds is essential for personal and professional growth.</li> <li>Inviting others to join your journey and supporting each other can create a sense of community and foster success.</li> </ul> <p> </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lindsey-parson1/support" rel="payment">https://podcasters.spotify.com/pod/show/lindsey-parson1/support</a>
December 24, 2023
<p>In this episode, Brittaney and Lindsey discusses strategies for maintaining health and well-being during the holiday season. She emphasizes the importance of setting boundaries, prioritizing sleep, practicing self-care, staying active, and making the choice to change.</p> <p><br></p> <p>Takeaways</p> <p>-Set boundaries around your time to avoid overextending yourself during the holiday season.</p> <p>-Prioritize sleep to keep your immune system strong and prevent illness.</p> <p>-Self-care doesn't have to be extravagant; even taking a few minutes for yourself can make a difference.</p> <p>-Stay active and incorporate movement into your daily routine, even if it's not your usual exercise regimen.</p> <p>-Make the choice to do something different and commit to maintaining your health and well-being. </p> <p>00:00 Setting Boundaries 02:29 Prioritizing Sleep 04:19 Self-Care 06:13 Staying Active 09:29 Making the Choice to Change </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lindsey-parson1/support" rel="payment">https://podcasters.spotify.com/pod/show/lindsey-parson1/support</a>
December 15, 2023
<p> In this episode, Brittaney and Lindsey discuss what traffic/road signs would describe their lives. </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lindsey-parson1/support" rel="payment">https://podcasters.spotify.com/pod/show/lindsey-parson1/support</a>
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The "What are we doing here?" podcast, where we share inspiring stories of how two completely opposite women overcame their unhealthy relationships with food and negativity and found a path to health and healing through self-discovery and natural, nutritional supplements.
Come experience our personal journeys and the lessons we have learned along the way.
There are 8 billion people in the world to impact, and this is where we're starting!
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