This podcast is about the ups and downs of my world, my life coaching and being a Brit in America.
What do you do when you see a blue frog
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1 episodes
Updated Weekly
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Podcast Overview
This podcast is about the ups and downs of my world, my life coaching and being a Brit in America.
Language
🇺🇲
Publishing Since
8/9/2024
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Recent Episodes
August 9, 2024
War, Peace and Cell Danger Response
The podcast, "What do you do when you see a blue frog," hosted by Linda, delves into the intricate concept of Cell Danger Response (CDR) and its impact on emotional and cognitive health. Linda compares CDR to our body's personal defense mechanism, kicking into a 'war state' when faced with threats. The issue arises when this war state becomes chronic, leading to persistent trauma response with adverse effects on overall well-being. However, Linda introduces a solution in the form of Bridging the Gap (BTG), a program that employs the brain's powerful self-healing ability to escape the debilitating survival mode. BTG aims to guide individuals to shift from a perpetual CDR state, achieving a peacetime physiology that fosters harmony between the mind and body.
1 total episodes available
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- What is What do you do when you see a blue frog?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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