Join the Wellbeing Ambassadors at the University of Idaho as they talk about what Sources of Strengths help them through good times and tough times. What gives you hope, help, and strength!
What Helps U & I
Claim This Podcastby Vandal Health Education
5.0(2 reviews)
12 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Join the Wellbeing Ambassadors at the University of Idaho as they talk about what Sources of Strengths help them through good times and tough times. What gives you hope, help, and strength!
Language
🇺🇲
Publishing Since
11/15/2023
2 verified contact emails on file for What Helps U & I
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Recent Episodes
May 10, 2024
What Helps U&I: Confidence
<p>Hosts Elise and Koda join Vandal Bella to discuss what helps them feel confident! They discuss perception, self care, and quality friendships. Want to be on the podcast? Email amandaf@uidaho.edu to get connected!</p>
April 28, 2024
What Helps U&I: Fun
<p>Hosts Elise and Koda discuss ways they like to have fun as the weather warms up and finals draw nearer!</p>
April 12, 2024
What Helps U & I: Mindfulness
<p>Host Elise is joined by Wellbeing Ambassadors Chelsie and Manish to talk about mindfulness and positive affirmations. Tune in to see how our Wellbeing Ambassadors engage in these healthy activities! </p>
12 total episodes available
Deep-dive analytics for What Helps U & I
Frequently asked questions
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- What is What Helps U & I?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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