What Hones You Show
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Podcast Overview
<p><strong>Co-Hosted by: Luke Caudillo and Trevor Wittman</strong></p> <p><span style="font-weight:400;"><strong>What Hones You</strong> is a high-performance podcast exploring the habits, mindset, and standards that shape elite competitors. Hosted by <strong>former UFC fighter Luke Caudillo</strong> and l<strong>egendary coach Trevor Wittman</strong>, the show features top athletes from the UFC, NFL, NBA, NHL, and beyond—alongside coaches and experts who live at the highest level.</span></p> <p><span style="font-weight:400;">Real conversations. Sharp insights. Plenty of laughs.</span><span style="font-weight:400;"><br /></span><span style="font-weight:400;"><br />Each episode breaks down preparation, discipline, longevity, and the mental frameworks required to perform when it matters most.</span></p>
Language
🇺🇲
Publishing Since
1/21/2026
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Recent Episodes
July 15, 2026
WHAT HONES YOU SHOW | EP. 18: CHRIS CAMOZZI ON RETIRING ON HIS TERMS AND WHAT'S NEXT
On Episode 18 of What Hones You, combat sports veteran Chris Camozzi joins co-hosts Trevor Wittman and Luke Caudillo to dissect his legendary career across MMA, Glory Kickboxing, and BKFC.
July 1, 2026
WHAT HONES YOU SHOW I EP. #17: JUSTIN GAETHJE'S WHITE HOUSE VICTORY & KAMARU USMAN ON FIGHT IQ
In Episode 17 of What Hones You, co-hosts Trevor Wittman and Luke Caudillo are joined in the studio by UFC legends Kamaru Usman and Justin Gaethje.
June 17, 2026
WHAT HONES YOU SHOW I EP. #16: CHUCK LIDDELL ON THE ICON MINDSET
In Episode 16 of What Hones You, co-hosts Trevor Wittman and Luke Caudillo sit down with the legendary Chuck ”The Iceman” Liddell to explore the transition from early martial arts discipline to global superstardom.
18 total episodes available
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Frequently asked questions
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- What is What Hones You Show?
<p><strong>Co-Hosted by: Luke Caudillo and Trevor Wittman</strong></p> <p><span style="font-weight:400;"><strong>What Hones You</strong> is a high-performance podcast exploring the habits, mindset, and standards that shape elite competitors. Hosted by <strong>former UFC fighter Luke Caudillo</strong> and l<strong>egendary coach Trevor Wittman</strong>, the show features top athletes from the UFC, NFL, NBA, NHL, and beyond—alongside coaches and experts who live at the highest level.</span></p> <p><span style="font-weight:400;">Real conversations. Sharp insights. Plenty of laughs.</span><span style="font-weight:400;"><br /></span><span style="font-weight:400;"><br />Each episode breaks down preparation, discipline, longevity, and the mental frameworks required to perform when it matters most.</span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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