Podcast thumbnail for What I Wish My Mother Taught Me

What I Wish My Mother Taught Me

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by Nikki / Parenting and Healing Childhood Trauma

5.0(5 reviews)
35 episodes
Updated Daily
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Podcast Overview

I am Nikki, a mom of two. I believe that our childhood experiences shape us as adults and can help empower our knowledge and actions as parents. Are there things you wish someone had told you the truth about? Things you had to learn on your own but the experience would have been much easier if someone had warned you about it or told you the honest truth about it. I wish I knew more about things. I wish I knew more about marriage before I got married, or I wish I knew more about parenting before I became a parent. In each episode, we’ll have conversations with other women, and sometimes men, about childhood lessons learned and lessons lost and how they impact us. Hear from real women as they discuss relationships with their mothers, their relationships with their children, what they learned from their mothers, what they teach their children. We dive into other relationships, like marriage, relationships with other women, struggles with anxiety, fear of failure, and successes. What I Wish is an excellent opportunity to learn from other women and hear how all mothers have shared experiences. Are you ready to find deep meaning in parenting? We’ll share real-life tips and approaches to navigating life, using what we wish we knew to help us be better parents and better to ourselves. My goal is to help mothers and daughters have a good relationship from a young age into adulthood.

Language

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Publishing Since

2/20/2022

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Recent Episodes

Episode thumbnail for Bravery is a Skill: Listening to your own voice.

October 12, 2023

Bravery is a Skill: Listening to your own voice.

<p>On this episode of What I Wish My Mother Taught Me, I chat with Nicole Trick-Steinbach about the process of building bravery is built upon three pillars: acknowledging and embracing one&#39;s emotions, creating an action plan, and taking accountability for one&#39;s own actions and dreams.</p> <ul> <li> The first pillar emphasizes the importance of truly connecting with and processing one&#39;s emotions, as this is often overlooked in today&#39;s society. Feeling one&#39;s feelings is a necessary step in building bravery.</li> </ul> <ul> <li>The second pillar involves creating an action plan, setting goals, and taking consistent action towards those goals. It requires stepping out of one&#39;s comfort zone and embracing risks and challenges. Building momentum and moving forward, even in the face of setbacks, is key.</li> </ul> <ul> <li>The third pillar centers around taking responsibility for one&#39;s choices and actions, as well as taking ownership of one&#39;s dreams and aspirations. It is about recognizing the power to shape one&#39;s own life and make things happen. Accountability is not about controlling others, but rather about self-governance and personal growth.</li> </ul> <p>Overall, building bravery encompasses emotional awareness, proactive planning, and personal responsibility. It is a skill that can be applied to various aspects of life, such as careers, relationships, and personal growth. By embracing these three pillars, individuals can cultivate the courage and resilience needed to overcome challenges and pursue their dreams.</p> <p><br></p> <p>Learn more about Nicole on<a href="https://tricksteinbach.com/" target="_blank" rel="noopener noreferer"> On her website</a></p> <p>Connect with Nicole on <a href="https://www.instagram.com/nicoletricksteinbach/" target="_blank" rel="noopener noreferer">Instagram</a></p> <p>Coonect with Nicole on <a href="https://www.linkedin.com/in/nicoletricksteinbach/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app&fbclid=IwAR2cKwIDIESdJvic5JqDmrRjorGucgx2aWA6pO_Y-LLknih8dFrBZwzAIKg" target="_blank" rel="noopener noreferer">LinkedIn</a></p> <p>Be sure to check out my book <a href="https://www.amazon.com/dp/B09NX17LPD" target="_blank">What I Wish My Mother Taught Me</a> and <a href="https://www.amazon.com/Conversations-Chi-You-are-Beautiful/dp/B09NWR7M7V/ref=pd_bxgy_img_sccl_1/146-6768455-4910667?pd_rd_w=JUnyI&content-id=amzn1.sym.7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_p=7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_r=YCG522JRBM8GF54AH8T6&pd_rd_wg=TeqaO&pd_rd_r=17114245-ae5b-4ad5-90da-1b1e041d2b77&pd_rd_i=B09NWR7M7V&psc=1">What I Teach My Daughter</a> and <a href="https://www.amazon.com/dp/B09NWL2T7B">Journals</a>.</p> <p>For more, visit our <a href="https://www.idarajoy.com/">website</a></p> <p><br></p>

Episode thumbnail for Mini Moments: Mind Body connections with Lenora Edwards

September 5, 2023

Mini Moments: Mind Body connections with Lenora Edwards

<p>In this mini momnets episode of What I Wish My Mother Taught Me, one of my favorite guest, Lenora Edwards, provides snippets of how the mind and body are connected. </p> <ul> <li>Lenora talks about her work as a mind body enhancement specialist.</li> <li>How we talk about ourselves and how other people pick it up</li> <li>Be mindful as a parent about how critical you are of yourself and others because children pick up on it.</li> <li>How to rewire your system to become more authentically you.</li> </ul> <p>Lenora Edwards, a remarkable Mind &amp; Life Enhancement Specialist, Teacher, and Speaker, is devoted to guiding individuals towards the realization of their personal aspirations. Lenora&#39;s impressive array of certifications equips her with unique capabilities to empower individuals on their transformative journeys. As a Board Certified Speech Language Pathologist, she possesses a deep understanding of communication and can help clients overcome barriers to effective self-expression. Her expertise as a Certified Hypnotist enables her to tap into the subconscious mind, facilitating profound shifts and unlocking hidden potential. As a Certified Holographic Memory Resolution (HMR) Practitioner, Lenora has mastered techniques for resolving deep-seated emotional and physical pain, liberating clients from their burdens. Additionally, her certification in Neurolinguistic Programming (NLP) empowers her to reprogram limiting beliefs and behaviors, opening doors to success and fulfillment.</p> <p>As an avid student of life, Lenora has dedicated over 15 years to the study, practice, and implementation of teachings and technologies curated by esteemed experts, mentors, and coaches from across the globe. Her unwavering dedication, immense compassion, and relentless commitment to helping others are infused into every aspect of her work. Drawing upon the knowledge, tools, and skills acquired from her phenomenal teachers and mentors, Lenora has personally experienced the remarkable benefits and outstanding results these approaches have yielded in her own life and the lives of those she has guided.</p> <p>Lenora&#39;s ideal clients are individuals who yearn to break free from anxiety, stress, and fear, desiring a life filled with purpose and joy. She welcomes those who are ready to release old patterns, self-sabotaging behaviors, and emotional baggage, paving the way for personal growth and self-actualization. Lenora is committed to guiding ambitious individuals, passionate about their own transformation, and eager to co-create a powerful plan for lasting change.</p> <p>With a touch of playfulness, an abundance of curiosity, and an unwavering determination to succeed, you too will witness the transformative changes you yearn for. Together, we shall unlock the doors to your desired transformation, paving the way for the life you envision.</p> <p><br></p> <p>Connect with Lenora Mind &amp; Life Enhancement Specialist <a href="http://dtbhorizons.com/">⁠DTBHorizons.com</a></p> <p><a href="https://www.youtube.com/@DTB.Horizons" target="_blank" rel="noopener noreferer">⁠⁠DTB Horizons on YouTube⁠⁠</a></p> <p><a href="https://www.linkedin.com/in/lenora-edwards-m-s-ccc-slp-chmrp-941b1452/">LinkedIn Connection⁠</a></p> <p><br></p> <p>Be sure to check out my book <a href="https://www.amazon.com/dp/B09NX17LPD" target="_blank">What I Wish My Mother Taught Me</a> and <a href="https://www.amazon.com/Conversations-Chi-You-are-Beautiful/dp/B09NWR7M7V/ref=pd_bxgy_img_sccl_1/146-6768455-4910667?pd_rd_w=JUnyI&content-id=amzn1.sym.7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_p=7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_r=YCG522JRBM8GF54AH8T6&pd_rd_wg=TeqaO&pd_rd_r=17114245-ae5b-4ad5-90da-1b1e041d2b77&pd_rd_i=B09NWR7M7V&psc=1">What I Teach My Daughter</a> and <a href="https://www.amazon.com/dp/B09NWL2T7B">Journals</a>.</p> <p>Connect with me on <a href="https://www.instagram.com/whatiwish.podcast/" target="_blank" rel="noopener noreferer">Instagram</a></p> <p>For more, visit our <a href="https://www.idarajoy.com/">website</a></p> <p> </p> <p><br></p> <p> </p>

Episode thumbnail for Wise Little One: How to Recconect with Your Inner Child and Find Peace and Fulfillment.

August 8, 2023

Wise Little One: How to Recconect with Your Inner Child and Find Peace and Fulfillment.

<p>On this episode of What I Wish My Mother Taught Me, I chat with Jana Wilson author of <a href="https://www.amazon.com/Wise-Little-One-Learning-Listen/dp/B0C9SFNR4Q" target="_blank" rel="noopener noreferer"><strong>Wise Little One: Learning to Love and Listen to My Inner Child</strong> .</a> As an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and the founder of <a href="https://www.emotionalhealingretreat.com/" target="_blank">the Emotional Healing System</a>, Jana Wilson has helped thousands heal from the pain of their past. </p> <p><strong>A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic.</strong> Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescriptive memoir Wise Little One, we follow Jana as she develops a connection to her inner child. </p> <p>A riveting tale of triumph over tragedy, Wise Little One is interlaced with the knowledge Jana learned on her path of discovery – eventually training and working with prominent thought leaders Dr Deepak Chopra, Dr Brian Weiss and Debbie Ford. Ultimately, she honors and listens to her Wise Little One and, at long last, is guided to her beloved in the most auspicious way. In the end, readers discover that we are all here in Earth school to learn how to heal from our pasts, extract lessons from our traumas, and to value and fall in love with ourselves.</p> <p><br></p> <p>Listen as we talk about</p> <p>Healing the inner child wounds we carry.</p> <p>Taking control of our lives and letting go of the childhood traumas that hold us back. </p> <p>Steps we all need to take to recover from our wounds</p> <p> </p> <p>Connect with Jana on<a href="https://courses.emotionalhealingretreat.com/" target="_blank" rel="noopener noreferer"> On her website</a></p> <p>Connect with Jana on <a href="https://www.instagram.com/emotional_healing_retreats/" target="_blank" rel="noopener noreferer">Instagram</a></p> <p>Connect with me on <a href="https://www.instagram.com/whatiwish.podcast/" target="_blank" rel="noopener noreferer">Instagram</a></p> <p>Purchase Jana&#39;s book on <a href="https://www.amazon.com/Wise-Little-One-Learning-Listen/dp/B0C9SFNR4Q" target="_blank" rel="noopener noreferer">Amazon</a> </p> <p>Be sure to check out my book <a href="https://www.amazon.com/dp/B09NX17LPD" target="_blank">What I Wish My Mother Taught Me</a> and <a href="https://www.amazon.com/Conversations-Chi-You-are-Beautiful/dp/B09NWR7M7V/ref=pd_bxgy_img_sccl_1/146-6768455-4910667?pd_rd_w=JUnyI&content-id=amzn1.sym.7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_p=7757a8b5-874e-4a67-9d85-54ed32f01737&pf_rd_r=YCG522JRBM8GF54AH8T6&pd_rd_wg=TeqaO&pd_rd_r=17114245-ae5b-4ad5-90da-1b1e041d2b77&pd_rd_i=B09NWR7M7V&psc=1">What I Teach My Daughter</a> and <a href="https://www.amazon.com/dp/B09NWL2T7B">Journals</a>.</p> <p>For more, visit our <a href="https://www.idarajoy.com/">website</a></p> <p><br></p> <p><br> </p> <p><br></p> <p> </p> <p> </p>

35 total episodes available

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What is What I Wish My Mother Taught Me?

I am Nikki, a mom of two. I believe that our childhood experiences shape us as adults and can help empower our knowledge and actions as parents. Are there things you wish someone had told you the truth about? Things you had to learn on your own but the experience would have been much easier if someone had warned you about it or told you the honest truth about it. I wish I knew more about things. I wish I knew more about marriage before I got married, or I wish I knew more about parenting before I became a parent.

In each episode, we’ll have conversations with other women, and sometimes men, about childhood lessons learned and lessons lost and how they impact us. Hear from real women as they discuss relationships with their mothers, their relationships with their children, what they learned from their mothers, what they teach their children. We dive into other relationships, like marriage, relationships with other women, struggles with anxiety, fear of failure, and successes. What I Wish is an excellent opportunity to learn from other women and hear how all mothers have shared experiences. Are you ready to find deep meaning in parenting?

We’ll share real-life tips and approaches to navigating life, using what we wish we knew to help us be better parents and better to ourselves. My goal is to help mothers and daughters have a good relationship from a young age into adulthood.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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