All things mental health. Empowering others to connect with their authentic selves. If you can be real and vulnerable with yourself, you can advance in your life and your relationships. Having open and honest conversations with the world -- connecting with our hearts and minds and finding that balance to be truly happy and live in bliss. Join us as we converse about all things mental health.

What in the Mental Health
Claim This Podcastby Brandon Rice & Amber Guzman
Podcast Overview
All things mental health. Empowering others to connect with their authentic selves. If you can be real and vulnerable with yourself, you can advance in your life and your relationships. Having open and honest conversations with the world -- connecting with our hearts and minds and finding that balance to be truly happy and live in bliss. Join us as we converse about all things mental health.
Language
πΊπ²
Publishing Since
2/24/2022
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Recent Episodes

September 1, 2022
Fight for Your Joy
<p>In this episode, Amber and Brandon discuss the significance of finding your joy in life and ways in which to go about doing so.</p>

June 10, 2022
How to Find a Therapist
<p>Finding a therapist that fits your budget and your preferences can be painstakingly difficult. From dealing with insurance companies to finding someone with the right vibe for you, it can be exhausting and defeating. With that in mind, we decided to share some of the best lessons we've learned regarding searching for a therapist. We hope you find this episode helpful and if you do, please share with friends and family. Thank you so much for your support. </p>

April 14, 2022
The Stories We Tell: Part 2
<p>In this episode, Brandon & Amber continue to explore the significance of the daily stories we tell ourselves and others. They delve into strategies to help you edit those stories in efforts to create the life of your dreams. </p><p>Disclaimer: This is not medical advice and we encourage you to consult your primary care provider prior to engaging in practices, such as cold showers or any other practices mentioned in the podcast. </p>
8 total episodes available
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Frequently asked questions
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- What is What in the Mental Health?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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