What Moves Us is an artistic podcast that explores the impact of physical movement on mental health through conversations with people who love to move. Come along as our guests share their own perspectives and insights on movement and mental health. We all inherently possess the tools we need to heal by simply tuning into our bodies– come learn about the medicine that is movement!
What Moves Us
Claim This Podcastby reinamovement
5.0(5 reviews)
20 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
What Moves Us is an artistic podcast that explores the impact of physical movement on mental health through conversations with people who love to move. Come along as our guests share their own perspectives and insights on movement and mental health. We all inherently possess the tools we need to heal by simply tuning into our bodies– come learn about the medicine that is movement!
Language
🇺🇲
Publishing Since
2/8/2023
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Recent Episodes
November 19, 2023
What Moves Us S.2 E.10: Wrap Up with Natalie!!
Welcome to the last episode of the season!! Natalie Reina is a dancer, psychologist, and podcast host born and raised in Palmdale, California. Natalie has always loved moving her body and began at a young age playing outside and dancing. Natalie danced throughout high school and college on various teams and companies. After graduating from UCSB in 2015, Natalie danced with a professional dance company and has performed across California at events such as VIBE dance competition, various corporate events. music videos and even a movie! Natalie holds a Master’s degree in Clinical Psychology from Antioch University and is currently working at a treatment facility in Malibu, CA. As a lover of music and dance (hip hop in particular), Natalie is working to combine her passions of mental health and movement to support her community. She is the host of "What Moves Us" and runs her business, Reina Movement. Please feel free to connect with Natalie on Instagram @what_moves_us_podcast or @reinamovement. You can check out her website at reinamovement.com! Like what you're hearing?? Please be sure to share and like this podcast!!
November 10, 2023
What Moves Us S.2 E.9: Garrett Masumiya
Garrett Masumiya is a calisthenics and handstand practitioner who was born and raised on the West Side of Los Angeles. Because of his active environment, Garrett has always lived an active lifestyle, which varied from biking around, playing organized sports such as basketball, and going to the gym. After high school, Garrett attended UCI and upon his return to Los Angeles, discovered a huge love for calisthenics and the Venice calisthenics community. Currently, Garrett is working on a handstand a day for the year of 2023 among many other movement goals. Garrett is a dedicated athlete and one of the most mindful practitioners of calisthenics I know. He is inclusive, calm as a palm, and encourages those around him to practice at the level that they feel good about! You can find Garrett on Instagram @handstandingwithg! Do you love this podcast? Please be sure to rate and share with someone you know!
November 3, 2023
What Moves Us S.2 E.8: Mike Kitchell
Mike Kitchell (he/him) is an experimental acrobat who lives and works in Oakland, California. After growing up in the Midwest and going through a period of life where he felt totally disconnected from his body, Mike discovered yoga after learning about his favorite philosophers’ ideas about achieving the impossible and was intrigued by the pursuit of his handstand. Eventually, Mike found his way to the athletic playground, where he was able to pursue not only his handstands but also elements of acrobatics and parkour, which led him to where he is today! He teaches group classes, workshops, and private classes focused on acrobatic movement for adults, primarily Handstands and Ground-Based Acrobatic Flow (the latter of which he often refers to as "Soft Acrobatics"). Mike is artistic, thoughtful and has a strong philosophy on movement and society as a whole, I can’t wait for you to hear! Check out his website at vertigino.us and follow him on Instagram @vertiginousmike! Like what you're hearing?? Be sure to like and share with someone who might like it!
20 total episodes available
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Frequently asked questions
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- What is What Moves Us?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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