A weekly podcast hosted by Sylvia Johnson and her therapist Lori Scott, LMFT. Lori helps Sylvia, and others reframe and refocus their intentions for the life they want by asking one question, What's been better?
What's been better?
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92 episodes
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Podcast Overview
A weekly podcast hosted by Sylvia Johnson and her therapist Lori Scott, LMFT. Lori helps Sylvia, and others reframe and refocus their intentions for the life they want by asking one question, What's been better?
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Publishing Since
3/5/2022
1 verified contact email on file for What's been better?
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Recent Episodes
November 1, 2023
S2E28 Tapping into Current Events
<p>This week, we’re tapping into current events. We’re talking about the wars in Palestine, Ghana and good vs evil. The multiple Trump trials, Speaker of the House Mike Johnson, and what accountability, justice, and equity actually mean in this world. We’re also finally recording in person, which hit a few technical difficulties. </p> <p><br></p> <p>What are you reading this week?</p> <p>Sylvia: In the Flo by Alisa Vitti</p> <p>Lori: The Twelve Universal Law of Success by Dr. Herbert Harris</p> <p><br></p> <p>We'd love to have you as a guest on our show. Send us an email to questions@whatsbeenbetter.com or a message on Instagram or TikTok @whatsbeenbetterpodcast.</p> <p><br></p> <p>Music by LaGon Music Inc. https://www.lagonmusic.com/ </p> <p>Artwork by AndVia Media https://www.madebyandvia.com/ </p> <p><br></p> <p>Connect with us! https://linktr.ee/whatsbeenbetterpodcast</p> <p><br></p> <p>Record your own episodes with Riverside.Fm: https://www.riverside.fm/?via=wbbpod </p> <p><br></p> <p>Chapters: </p> <p>(0:00:00) - Salvation</p> <p>(0:00:51) - What’s been better?</p> <p>(0:05:18) - Podcasting Behind the Scenes</p> <p>(0:11:51) - Tapping into current events </p> <p>(0:13:58) - Good vs Evil</p> <p>(0:15:33) - The Trump Trials and Accountability</p> <p>(0:23:00) - Shame and Embarrassment</p> <p>(0:30:20) - Take care of home, first</p> <p>(0:38:16) - Shame and Embarrassment revisited</p> <p>(0:41:30) - Palestine and Israel</p> <p>(1:01:17) - What are you reading and watching?</p> <p><br></p> <p>#whatsbeenbetterpodcast, #tappingin, #currentevents, #technicaldifficulties, #palestine, #israel, #ghana, #hamas, #hezbollah, #goodvsevil, #accountability, #justice, #equity, #findingpeace, #donaldtrump, #trumpontrial, #America, #bullying, #justicesystem, #americanprisons, #faniwillis, #mikejohnson, #speakerofthehouse, #listenable, #booktube, #therapy, #lifecoaching, #shame, #embarrassingmoments, #blackgirlwithtools, #lorilifetherapy,</p> <p><br></p>
October 31, 2023
S2E21 The Battle of Montgomery: A Cathartic Release
<p>This week, we’re talking about the collective cathartic release we had watching The Battle of Montgomery. Some call it the Riverwalk Rumble and others Fade in the Water. Regardless, many of us felt like we could finally take a deep breath while watching the collective actions of those who came to the aid of a Black man being brutalized at the hands of a group of white men and women. Seeing every angle of Aquamayne swimming across that river or Unc swinging that folding chair was less about the violence and more about the instant karma, accountability, and people banding together to say we’re not gonna take it anymore!</p> <p>Record your own episodes with Riverside.Fm <a href="https://www.riverside.fm/?via=wbbpod">https://www.riverside.fm/?via=wbbpod</a></p> <p>We'd love to have you as a guest on our show. Send us an email to questions@whatsbeenbetter.com or a message on Instagram or TikTok @whatsbeenbetterpodcast.</p> <p>Music by LaGon Music Inc. https://www.lagonmusic.com/</p> <p>Artwork by AndVia Media <a href="https://www.madebyandvia.com/">https://www.madebyandvia.com/</a></p> <p>Connect with us! https://linktr.ee/whatsbeenbetterpodcast</p> <p><br></p> <p>Chapters</p> <p>(0:00:00) - Don’t make this about violence</p> <p>(0:01:38) - What’s been better?</p> <p>(0:10:45) - Montgomery Riverwalk Brawl</p> <p>(0:14:05) - Ontological Expansiveness</p> <p>(0:16:32) - Coming Together and Releasing </p> <p>(0:18:18) - Highlights from Montgomery</p> <p>(0:20:05) - I Just Love Us and Something Good Came From This</p> <p>(0:34:19) - Relevance</p> <p>(0:35:48) - Let’s Help Each Other</p> <p>(0:37:58) - Cathartic Releases</p> <p>(0:39:21) - We are dealing with so much</p> <p>(0:41:35) - Takeaways</p> <p>(0:42:27) -Book Recommendations</p> <p><br></p> <p>What’s been better? Podcast, The Battle of Montgomery, Cathartic Release, Deep Breath, Riverwalk Rumble, Fade in the Water, Aquamayne, Brick oven pizza, Positive Outcomes, Justice, Shared Experiences, Collective Action, Unity, Cooperative Economics, Working Together, Witty Responses, TikTok Videos, Play by Play, Bama Rush, The Chair, Folding Chairs, Emotional Support, Helping, Accountability, Instant Karma, Lori Life Therapy, Black Girl with Tools,</p>
October 31, 2023
Bonus Overlooked and Unappreciated with Boss Babes Healing Podcast
<p>This week, we're airing our collaboration with Arletha from The Boss Babes Healing Podcast. Arletha was a guest on our show last month. This time we're talking about being overlooked and unappreciated. Whether in relationships, religion, or a job, many of us go through situations where we aren't seen or heard, but how we move on makes all the difference.</p> <p><br></p> <p>Watch Arletha's episode of our show: https://youtu.be/ccvFzEGml00</p> <p>Record your own episodes with Riverside.Fm: https://www.riverside.fm/?via=wbbpod</p> <p><br></p> <p>We'd love to have you as a guest on our show. Send us an email to questions@whatsbeenbetter.com or a message on Instagram or TikTok @whatsbeenbetterpodcast.</p> <p><br></p> <p>Music by LaGon Music Inc. https://www.lagonmusic.com/</p> <p>Artwork by AndVia Media https://www.madebyandvia.com/</p> <p><br></p> <p>Connect with us! https://linktr.ee/whatsbeenbetterpodcast</p> <p><br></p> <p>Chapters</p> <p>(0:00:00) - Intro</p> <p>(0:00:35) - What’s been better?</p> <p>(0:02:08) - Unappreciated, Overlooked, and narcissism</p> <p>(0:06:50) - Narcissism vs. Megalomania</p> <p>(0:12:35) - I was the common denominator</p> <p>(0:16:02) - Add bullying to the equation</p> <p>(0:23:56) - What was really happening?</p> <p>(0:27:55) - Relationship over religion</p> <p>(0:30:18) - THAT feeling</p> <p>(0:34:00) - Cooking the books</p> <p>(0:37:31) - Selfish or Self Care</p> <p>(0:40:06) - When to leave</p> <p>(0:53:12) -How do we show up?</p> <p>(1:06:04) -A hardened heart</p> <p><br></p> <p>What's been better? Podcast, Boss Babes Healing Podcast, Overlooked, Unappreciated, narcissist, narcissism, megalomania, power-hungry, bullying, religion, ending relationships, practice patience, give grace, be grateful, be you, leaving a job, therapy, Keke Palmer, life coaching, authority figures, abuse of power, manager, Black Girl with Tools, Lori Life Therapy</p>
92 total episodes available
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- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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