What happens when a licensed therapist and her candid, opinionated best friend say the things that usually stay outside the therapy room?
What Your Therapist Doesn’t Tell You is hosted by Brooke Spahn and Kati Cook—two friends with very different ways of looking at the same messy realities. Brooke brings the therapist’s perspective. Kati asks what everyone else is thinking, challenges the polished answer, and brings the conversation back to how life actually feels.
Together, they get honest about relationships, friendship, motherhood, dating, divorce, mental health, body image, pop culture, and the thoughts women rarely say out loud.
It’s not therapy. It’s the conversation you have with your smartest, funniest friends after therapy.
New episodes weekly. Follow @wytdty.podcast
wytdty.substack.com (https://wytdty.substack.com/s/what-your-therapist-doesnt-tell-you?utm_medium=podcast)
Kati talks about her social media hiatus and Brooke has some feelings about self diagnosing with social media trends.
Is it healthy to take a social media break or does it disconnect you from reality?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
19 Oct 2026
Are We All Nuts?
This is for the ladies out there!! Kati and Brooke break down their understanding of Perimenopause. The little they know, the truths they do, and all the in between.
Follow us : @wytdty.podcast // book Brooke? Www.creating intuition.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
12 Oct 2026
Those F**king People Pleasers
Are you a Kati or are you a Brooke? Are you someone that puts your owns needs and wants on the back burner to make others around you comfortable? Or are you someone that is willing to tell your truth even if it makes other’s uncomfortable? Let’s dive in.
Follow us on socials @wytdty.podcast // book a session with brooke: www.creatingintuition.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
5 Oct 2026
Is Self Awareness Enough for Change?
Brooke and Kati get deep into what self awareness means with no action attached to it. Brooke pauses Kati to think of her own behavior patterns
Also should Temu sponsor us? We aren’t sure.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
28 Sept 2026
ELOHIM: What’s Behind the Mask
We’ve got EL on the pod guys!
Elohim is a well known electronic DJ, singer, and songwriter. She has played shows at Coachella, Lalapalooza, Hollywood Cemetery, and the Fonda to name a few. She’s an active mental health advocate and breaks down her own journey- being on top of her career to having to cancel a big tour. Let’s get into it.
Follow Elohim: IG- @Elohim // Follow the podcast @wytdty.podcast on IG/ TikTok/ Youtube. To watch the video of this episode go head to Youtube to watch!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
21 Sept 2026
Sheri Singer: Disney Channel, Lifetime Executive, and Trailblazer
Did you all grow up watching those iconic Disney Channel Original Movies? What about a cozy night in with girlfriends watching those Lifetime TV movies? Sheri Singer, the badass trailblazer that broke through early barriers of a male dominated entertainment industry, is here in studio. She might also be…. Brooke’s mom.
Let’s go…
@wytdty.podcast or www.creatingintuition.com to book a session
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
14 Sept 2026
PART 2: Rhiannon Fish- Confessions of a Former Client
Here we go, part two!
Rhiannon fish spills more details about her recovery and puts Brooke in the hot seat as her former therapist.
Follow us @wytdty.podcast on all things social media
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
7 Sept 2026
PART 1: Rhiannon Fish- Confessions of a Former Client
Ever wondered what a former client thinks about their therapist? What about an actress with some confessions to share? Listen to this tell all, it gets juicy. So juicy, we had to break it into two episodes.
Want to book a session with Brooke Spahn?
www.creatingintuition.com
Follow the podcast at @wytdty.podcast // To follow Rhiannon Fish @Rhiannonmfish
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
31 Aug 2026
The Therapist is in the F**king Hot Seat
Are you the “strong friend” who always has it together? This week on Episode 4, we’re flipping the script! The therapist is in the hot seat- kati takes over to psychoanalyze Brooke abut the heavy burdens - and hidden benefits- of being the “Golden Child.”
Follow us on all things social- IG/FB/TikTok
If you’re interesting in booking a session or want to know more about Brooke’s Practice visit- www.creatingintuition.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
18 Aug 2026
How the F**k Do I Make Adult Friends?
Episode 3: But really, how do we make adult friends? What if you work from home? What if you just moved to a new place? Or are a new parent? Brooke and Kati break down ideas and solutions for making new friends while we also dissect Kati’s recent friendship dilemma and make her get real deep and honest with herself in the process.
Follow us: @wytdty.podcast on IG
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
18 Aug 2026
Are You Burnt Out on Your kids or Are you Burnt out on Everything else?
Episode 2 ya’ll.
Let’s break it down. Are you burnt out and annoyed at your kids? Or is it everything else? Brooke breaks down the psychology behind parental burnout while her and Kati also share their own perspectives about their children.
Follow us
@wytdty.podcast on IG
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
18 Aug 2026
Who the F**k are We? Sh*t Your Therapist Doesn't Tell you
WHAT YOUR THERAPIST DOESN'T TELL YOU
Welcome to What Your Therapist Doesn’t tell you. In this episode you get to know the Host, Brooke Spahn, and co-host, Kati Cook. How they know each other, why they are even doing this podcast, and what topics people want to discuss. This episode is discussed from the perspective of a Licensed therapist and her best friend. In all weekly episodes, you will get both invaluable lessons from a therapist while hearing some things your OWN therapist might not admit or tell you in their sessions. FOLLOW US ON IG @WYTDTY.podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wytdty.substack.com (https://wytdty.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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Apple Podcasts (US)
5.0 / 5
6 ratings
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