What Your Therapist Is Reading ®
Claim This Podcastby Jessica Fowler
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Podcast Overview
<p>Do you ever wonder what kind of books therapists read and recommend to their clients? If so, welcome! This is your go to podcast for books related to mental health and self-help. At What Your Therapist is Reading, we talk about a wide range of topics that people may be struggling with in life.</p> <p> Join Jessica Fowler, psychotherapist and book enthusiast who knows that the right book can completely change how we see ourselves. Jessica talks with authors about the messy, honest parts of being human and how their words can help us heal and show up better for ourselves and each other. Jessica Fowler brings her almost 20 years’ experience to the show to talk about all aspects of mental health.</p> <p>Please note information shared is for informational and educational purposes only.</p>
Language
🇺🇲
Publishing Since
11/21/2022
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Recent Episodes
July 29, 2026
Chronic Pain with Dr. Carly Hunt
Follow along on social media @therapybookspodcast *Information on this podcast is for informational and educational purposes only. Book (affiliate link) Psychotherapist and host Jessica Fowler interviews sports and health psychologist Dr. Carly Hunt about her book, Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection. In addition to sharing about her history of childhood medical trauma and intermittent pain, Dr. Hunt explores many aspects of chronic pain including how trauma can contribute to nervous system sensitization. Dr. Hunt emphasizes building a multidisciplinary care team, activity pacing with time-contingent rest, and mindfulness to reduce pain-related worry. Show Highlights How Chronic Pain Works Grief/Hope Stressors How to Start with Understanding/Accepting Chronic Pain Mindfulness Skills Pain Reprocessing Therapy Five Percent Wins Integrative Care Plan About the author: Dr. Carly Hunt is a sport & health psychologist, author, consultant, and former D1 golfer. Her holistic approach blends sport, health, and positive psychology to help people build inner resources that support excellence and mind-body health. She completed her BA in Psychology from Georgetown University, MA in Kinesiology and PhD in Counseling Psychology from the University of Maryland, and postdoctoral fellowship at the Johns Hopkins School of Medicine. Find her on the web at www.presentmindconsulting.com and www.thinkbettergolf.com.
July 22, 2026
Reproductive Trauma with Beth Warren LCSW, PMH-C
Host Jessica Fowler interviews Bethany Beth Warren LCSW, PMH-C about reproductive trauma, exploring its definition, triggers, and support needs for survivors.
July 15, 2026
Teen Anxiety with Sophia Vale Galano
Psychotherapist Jessica Fowler interviews LCSW Sophia Valle Galano about understanding and addressing teen anxiety, offering parents strategies for support and building trust.
94 total episodes available with 10 transcripts
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Frequently asked questions
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- What is What Your Therapist Is Reading ®?
<p>Do you ever wonder what kind of books therapists read and recommend to their clients? If so, welcome! This is your go to podcast for books related to mental health and self-help. At What Your Therapist is Reading, we talk about a wide range of topics that people may be struggling with in life.</p> <p> Join Jessica Fowler, psychotherapist and book enthusiast who knows that the right book can completely change how we see ourselves. Jessica talks with authors about the messy, honest parts of being human and how their words can help us heal and show up better for ourselves and each other. Jessica Fowler brings her almost 20 years’ experience to the show to talk about all aspects of mental health.</p> <p>Please note information shared is for informational and educational purposes only.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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