Widow 180 The Podcast with Jen Zwinck
Hosted by Jen Zwinck · Jen Zwinck
4.9from 107 ratings
- 294
- Episodes
- 111
- Transcribed
- 107
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 189K
- YouTube views
About Widow 180 The Podcast with Jen Zwinck
When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2? I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.
- Publisher
- Jen Zwinck
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 30 Jun 2020
- Latest episode
- 26 Oct 2026
Latest episodes
111 of 294 episodes have a transcript.
26 Oct 2026TRANSCRIPT
292. Finding Light After Loss: Optimism & Grief After A Spouse Dies
9 Oct 2026
291. Life Insurance Claim Denied or Delayed? What Every Widow Must Know About Life Insurance! - Interview With Stephie Prestridge of Life Claim
1 Oct 2026
290. A Grief Therapist on Widowhood: 'Embrace The Suck' And Other Hard Truths - Interview With Lauren White-May
Inside a recent episode
292. Finding Light After Loss: Optimism & Grief After A Spouse Dies
Published 26 Oct 2026 · Transcript excerpt
[…] It's just a thought that good things will still come in the future. And research on bereavement suggests that this kind of positive outlook can be a real support as you heal. Psychologists and grief experts often describe healthy grieving as kind of this oscillation. It's a back and forth. You know, some moments you want to face the loss head on. You cry and you remember and you miss them so much. It takes your breath away. And then other moments you step away from the pain. You go and run errands. You know, you watch a silly show on TV. You get your mind off of things. You laugh at something that a friend says, and then maybe you feel guilty about that for laughing. […]
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See plansWho has been a guest on Widow 180 The Podcast with Jen Zwinck
Names identified in recent episode analyses. Showing up to five guests.
- Stephanie Prestridge
- Lauren White-May
- Lauren
- Stephanie Edens
- Renee
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 189,114
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 89 ratings
- Spotify
- 4.7 / 5
- 18 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 86
- Engagement
- 85
Contact Widow 180 The Podcast with Jen Zwinck
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Widow 180 The Podcast with Jen Zwinck
Who hosts Widow 180 The Podcast with Jen Zwinck?
Jen Zwinck host the show. Published by Jen Zwinck.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Widow 180 The Podcast with Jen Zwinck take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
111 of 294 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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