Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Widowed AF

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by Rosie Moss

4.9(111 reviews)

189 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality74

Social0

YouTube72

Engagement85

Learn more

Podcast Overview

British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alone. The podcast provides tools and shared experiences for rebuilding life after loss.

Language

🇺🇲

Publishing Since

1/1/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality74

Social0

YouTube72

Engagement85

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 7 days

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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poor

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Recent Episodes

June 19, 2026

S4 - EP21 - Chatty Episode- The Life We Never Got to Have with Julie Farrin

In this 'chatty' episode I’m joined once again by the wonderful Julie Farrin, who first appeared on Widowed AF to share the story of losing her husband Andy to glioblastoma just months after they were married.A year on from her first appearance, we’re talking about what happens after the immediate chaos of grief. After the funeral, after the paperwork, after everyone else has gone back to their lives. What does rebuilding actually look like?Julie opens up about losing not only her husband, but also the future they had planned together. We discuss the children they hoped to have, the difficult decisions that followed Andy’s diagnosis, and the complicated grief that comes with losing a life you thought was still ahead of you.We also talk about widowhood without children, redundancy, identity, therapy, dating apps, panic attacks, endometriosis, hysterectomy grief, body confidence, boudoir photoshoots, yoga, friendship and learning to put yourself first after years of caring for someone else.Along the way, we explore why so many widowed people struggle to find purpose after loss, the pressure society places on us to “move on”, and how rebuilding your life often starts with something much smaller: learning that you are worth getting out of bed for.It’s an honest, funny and deeply moving conversation about love, loss, womanhood, friendship and discovering that life isn’t over just because everything changed.Whether you’re newly bereaved, years down the line, or supporting someone through grief, I think you’ll find something in Julie’s story that resonates.As always, if this episode speaks to you, I’d love to hear from you.You can find me on Instagram at @widowed_af or visit the website at <a target="_blank" rel="noopener noreferrer nofollow" class="text-blue-600 underline cursor-pointer" href="http://www.widowedaf.com">www.widowedaf.com</a>.

June 15, 2026

S4- EP20 – Josh Was 33: Charlotte Jenkins on SADS, Survivor’s Guilt and Solo Parenting

When Charlotte’s husband Josh died suddenly from SADS (Sudden Adult Death Syndrome), she was just 32 years old.One ordinary Monday morning, Josh went for a run, came home, started work and then, without warning, collapsed and died. Hours later, Charlotte found him at home while their two-year-old daughter waited downstairs.In this deeply moving episode, Charlotte shares the reality of navigating life just nine months after losing the love of her life. We talk about the trauma of finding Josh, the crushing guilt that followed, and the endless questions that come when someone young and healthy dies without explanation.Charlotte speaks candidly about raising a toddler who is beginning to ask questions about her dad, the fear of living with uncertainty after a sudden death, and the challenge of rebuilding a life that no longer resembles the one she planned.We also discuss EMDR, grief therapy, widowhood in your thirties, learning to parent alone, and why connecting with other widowed people can make all the difference.This is a conversation about devastating loss, but also about love, resilience and finding hope when life has been turned completely upside down.If you’ve ever wondered how someone survives the unimaginable, this episode is for you.

June 8, 2026

S4 - EP19 - He Was Planning Our Wedding: Josie Jakub on Suicide Loss, Love and Life After Olivier

In this episode of Widowed AF, Rosie is joined by Josie Jakub, CEO of Survivors of Bereavement by Suicide (SOBS).Josie shares the story of her fiancé Olivier, a kind, spiritual French lorry driver who was loved by everyone around him. Together they were building a life, planning their wedding and creating a future in rural France. Then, just weeks before they were due to marry, Olivier died by suicide.Josie talks openly about the mental health struggles that Olivier had hidden for years, the shocking way she received the news of his death, and the impossible task of making sense of a loss that seemed to come out of nowhere.She also shares one of the most extraordinary stories ever told on Widowed AF: her attempt to marry Olivier after his death through a little-known French law that allows posthumous marriage with presidential approval. What followed was a four-year journey involving handwritten letters, evidence of their love story and a dossier that eventually reached the desk of President Emmanuel Macron.Rosie and Josie discuss suicide bereavement, stigma, mental illness, survivor guilt, finding community through SOBS and the life-changing power of peer support.This is a conversation about grief, love, resilience and what happens when the future you planned disappears overnight.

189 total episodes available

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What is Widowed AF?: British Podcast Awards 2025 - Winner.

In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alone. The podcast provides tools and shared experiences for rebuilding life after loss.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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