- 13
- Episodes
- 2025
- First episode
About WILD Conversations® with Fee Drummond
Nutrient Dense Living, healing & Re-WILDing — Fee Drummond hosts WILD Conversations®, a podcast exploring optimal health, gut health, biohacking, meditation, fascia, trauma release, plant medicine, and transformational wellness. Guests include Dr. Zach Bush, Emily Fletcher, Tim "Biohacker" Gray, Miriam Adler, Stephen Brooks, and Aisha of Human Garage. Brought to you by WILDING TRIBE®.
- Publisher
- Fee Drummond
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Oct 2025
- Latest episode
- 13 May 2026
Latest episodes
13 episodes in the feed.
13 May 2026
Hormones, Stem Cells, Microplastics & Building the Foundation Before Disease | Dr. Brenden Cochran, NMD
In this episode of WILD Conversations®️ Fee Drummond sits down with Dr Brenden Cochran, NMD, a naturopathic physician with 16 years of clinical experience training doctors across the US, Mexico, Taiwan and London in functional, root-cause medicine. Most of us were taught a simple equation. Symptom appears, take pill, symptom goes, move on. Dr Cochran has spent his career proving how badly that equation fails, and what happens when you flip it. After losing his father to melanoma at 12, he walked away from a pharmacy career and into a medicine that treats the body as a system, not a checklist. What he has learned in the years since is the kind of information most patients never get access to until something has already broken. Recorded live at the ZENOS Biohacking Summit in Saudi Arabia, this conversation moves between the scientific and the deeply human. Together, Fee and Dr Cochran unpack the Terrain 10, the foundation that has to be in place before any biohacking intervention will actually deliver. They go into the toxicity load nobody is talking about, polyester releasing 700,000 microplastics per wash, PFAS in women's bras and hygiene products, the tap water database that maps your zip code against decades of chemical exposure, and the 6,500 microplastics in every standard IV bag. They get into IV therapy done well versus IV therapy done dangerously, AI as the doctor's assistant that is rewriting how clinical decisions get made, and the future of outcome-based medicine. They explore women's hormones in a way most women have never been offered, perimenopause, the 2 to 4am wake-up, the belly fat that will not move, the difference between blood, saliva and urine metabolite testing, and why bioidentical hormones in a properly supported body do not carry the risks women have been told for decades. They cover men's hormones, testosterone, the firefighter on antidepressants, and the chronic disease patients whose unspoken trauma turns out to be the missing piece. This episode is for anyone who has been handed a prescription and a five-minute appointment and known there had to be more. For anyone tired of being managed instead of understood. For anyone ready to find a provider who is a coach and a partner, not a dictator. WILD Conversations®️ is brought to you by WILDING TRIBE®️, a digital universe grounded in the philosophy of Nutrient Dense Living®️. Subscribe and become a member at WILDINGTRIBE.COM to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD®️ your mind and body today.
8 Apr 2026
Hormone Health & Ovarian Function — Dr. Labib, MD FACOG
In this episode of WILD Conversations®️ Fee Drummond sits down with Dr Labib, MD FACOG, a board-certified gynaecologist and obstetrician from Miami, for a wide-ranging and long-overdue conversation about what it really means to understand your body as a woman. Recorded live at the ZENOS Biohacking Summit in Saudi Arabia, this conversation moves between the clinical and the deeply personal. Dr Labib opens with the story of the 2001 Women's Health Initiative study and how a flawed piece of research created 25 years of unnecessary fear around hormone replacement therapy, leaving generations of women to suffer conditions that were entirely preventable. What he shares about what we now know, and what was knowable all along, is both quietly enraging and genuinely liberating. Together, Fee and Dr Labib explore ovarian health not as a fertility issue but as a measure of how long and how well you live. They unpack the gut-vaginal-bladder microbiome triangle and why an imbalance in one area quietly unravels the others. They talk about syncing your lifestyle, nutrition, and energy to your cycle rather than bulldozing through it, and why that shift is not just personal but professional. They also go into the symptoms that get missed for years. Painful periods in teenagers dismissed as normal. Migraines, fatigue, and hormonal disruption that go unrecognised until the damage is already done. Dr Labib is honest about what medicine has got wrong, what it is getting right, and why every woman needs to stop waiting for permission to advocate for herself. This episode is for anyone who has ever been told: "That's just part of being a woman." "Your results look normal." "Come back if it gets worse." And for anyone raising daughters who deserves to hear a different story entirely. WILD Conversations®️ is brought to you by WILDING TRIBE®️, a digital universe grounded in the philosophy of Nutrient Dense Living®️. Subscribe and become a member at WILDINGTRIBE.COM to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD®️ your mind and body today.
18 Mar 2026
Zen, Discipline & Inner Mastery — The Way of the Samurai
In this episode of WILD Conversations®️ Fee Drummond sits down with Zen Samurai, a 16th-generation samurai descendant, martial artist, and guardian of an ancient lineage, for a conversation that moves between warrior philosophy, moving meditation, and the quiet power of inner stillness. Recorded live at the Colibri Spirit Festival on a clifftop overlooking the ocean, this is not your typical martial arts conversation. Zen Samurai carries a wooden stick, not a sword, and what he teaches isn't about fighting at all. It's about finding the centre of your energy, mastering your emotional state through physicality, and understanding that the true purpose of samurai wisdom has always been peace, not battle. Together, Fee and Zen Samurai explore what separates samurai tradition from modern martial arts, and it starts with a radical idea: there is no competition. No belts. No winning. The only aim is not to lose yourself. He explains how his family name, Zen, means balance, how his father still teaches traditional samurai arts in rural Japan, and how his own mission evolved differently: to spread samurai philosophy and wisdom across the world, one festival, one retreat, one student at a time. But perhaps the most surprising moment comes when Zen Samurai reveals that Japanese culture, before the samurai era, was led by female shamans who sat at the top of society. He describes samurai techniques themselves as rooted in feminine energy: receiving, harmonising, and listening rather than attacking. Fee's response is immediate, instinctive, and unforgettable. They go on to explore how the sword became a tool of meditation, not violence. How breathing from the belly, not the chest, can create distance from your emotional reactions. How the post-Covid world has shifted people's hunger from movement toward meaning. And how discipline, when it's inherited through 16 generations of family lineage, isn't effort at all, it's simply who you are. This episode is for anyone who feels: "I'm constantly reacting instead of responding." "I want stillness, but I don't know how to access it." "I've been told strength means pushing harder, but something in me knows it doesn't." "I want to reconnect with something ancient, something real." If you've been seeking a way to quiet the noise without numbing yourself, to find power in stillness and wisdom in simplicity… this conversation is your invitation. WILD Conversations®️ is brought to you by WILDING TRIBE®️, a digital universe grounded in the philosophy of Nutrient Dense Living®️. Subscribe and become a member at WILDINGTRIBE.COM (http://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD®️ your mind and body today.
25 Feb 2026
Alcohol, the Microbiome & Self-Love — Mary Cristine
In this episode of WILD Conversations®️ Fee Drummond sits down with Mary Cristine, nutrition coach, gut health specialist, and founder of Be That Life, for an honest, heart-led conversation about what it really takes to heal from the inside out. Recorded live at the Zenos Biohacking Summit in Saudi Arabia, this conversation moves between the deeply personal and the powerfully practical. Mary shares how losing her father to cancer at 59 and navigating her son's Tourette's diagnosis at age six without conventional medication became the catalyst for her entire career in health. What she discovered about nutrient deficiency, the nervous system, and the power of a mother's refusal to accept "there's nothing else we can do" is a story every parent needs to hear. Together, Fee and Mary explore the pillars that actually move the needle on gut health, hormonal balance, and long-term vitality, starting with the one most people overlook: sleep. They dig into why repair and regeneration are the real foundation of gut health, how dead water is failing us, the truth about seed oils, and why no single diet works for every person at every stage of life. But this episode goes deeper than protocols. They talk about alcohol, not just as a health disruptor, but as an invisible barrier to intimacy, mental clarity, and self-trust. Mary opens up about how giving up social drinking transformed her decision-making and sense of self, and Fee shares her own experience with co-dependency and the courage it takes to hand someone else's addiction back to them. They explore addiction as a symptom of unbelonging, the dopamine swap, the power of community as medicine, and why celebrating every human emotion, including fear, jealousy, and grief, is the antidote to the cycles that keep us stuck. This episode is for anyone who feels: "I know something needs to change, but I don't know where to start." "I'm pouring from an empty cup and calling it strength." "I want to heal, but I don't want to do it alone." "I'm ready to stop masking symptoms and start addressing root causes." If you've been running on fumes, numbing the noise, and waiting for permission to put yourself first… this conversation is your invitation. WILD Conversations®️ is brought to you by WILDING TRIBE®️, a digital universe grounded in the philosophy of Nutrient Dense Living®️. Subscribe and become a member at WILDINGTRIBE.COM (http://WILDINGTRIBE.COM) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD®️ your mind and body today.
18 Feb 2026
My Story: Burnout to Nutrient Dense Living — Fee Drummond
Fee’s Journey from Grit to Glow is a solo episode of WILD Conversations® with Wilding Tribe founder and host, Fee Drummond - a personal reflection on what it takes to rebuild when life has asked everything of you. From seasons of pushing through, performing, and “making it work,” Fee shares the turning points that quietly reshaped her: the moments that broke the old rhythm, the lessons that softened her edge, and the practices that brought her back into right relationship with her body, her mind, and the living world around her. This isn’t a highlight reel. It’s a grounded, honest conversation about resilience, nervous system repair, nourishment, boundaries, and the kind of glow that comes from regulation - not hustle. If you’re in a season of recalibration, this episode is a permission slip to slow down, listen deeper, and choose what truly restores you. WILD Conversations® is brought to you by WILDING TRIBE®, a digital universe grounded in the philosophy of Nutrient Dense Living®. Subscribe and become a member at WILDINGTRIBE.COM (https://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD® your mind and body today.
4 Feb 2026
Metabolic Freedom: Keto, Fasting & Fat Loss — Ben Azadi
n this episode of WILD Conversations®️, Fee Drummond sits down with Ben Azadi for a sharp, liberating conversation on metabolic freedom - and why so many high-functioning people feel stuck in their bodies despite “doing all the right things.” In a culture of constant restriction, overtraining, and wellness noise, Ben brings it back to the real levers: blood sugar stability, insulin signalling, metabolic flexibility, and the craving cycle — and how they quietly dictate your energy, mood, hunger, and body composition. Together, they unpack what it actually takes to shift from being a sugar-burner to a fat-burner — without living in extremes — and why the goal isn’t perfection, it’s metabolic resilience: the ability to handle stress, food, travel, sleep disruption, and modern life without your body spiralling. This episode is for anyone who feels: “I’m eating clean, but nothing’s moving.” “I’m tired, inflamed, puffy — and I don’t know why.” “My cravings are running the show.” “I want results that feel sustainable, not punishing.” If you’ve been stuck in the loop of pushing harder, cutting more, and blaming yourself… this conversation is your way out. WILD Conversations®️ is brought to you by WILDING TRIBE®️, a digital universe grounded in the philosophy of Nutrient Dense Living®️. Subscribe and become a member at WILDINGTRIBE.COM to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD®️ your mind and body today.
14 Jan 2026
Biohacking Basics: Sleep, Light & Breath — Tim 'Biohacker' Gray
In this episode of WILD Conversations®, Fee Drummond sits down with biohacker and health optimisation expert Tim Gray for a grounded, no-nonsense conversation about what actually creates lasting vitality. In a world obsessed with peptides, supplements, and cutting-edge interventions, Tim brings the conversation back to the fundamentals — sunlight, sleep, nutrition, hydration, movement, nervous system regulation, and human connection. Together, they unpack why these basics are not optional, and why no supplement or treatment can leap-frog a dysregulated lifestyle. They explore how to truly optimise health in a modern city home environment, the role of peptides once foundations are solid, and how connection — to self, others, and environment — is one of the most underestimated biohacks of all. Tim also shares insights from personal and professional journeys, revealing how breakdowns often become the gateway to profound breakthroughs in health and consciousness. WILD Conversations® is brought to you by WILDING TRIBE®, a digital universe grounded in the philosophy of Nutrient Dense Living®. Subscribe and become a member at WILDINGTRIBE.COM (https://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD® your mind and body today.
3 Dec 2025
Embodiment, Trauma Release & Feminine Wisdom — Miriam Adler
In Episode 5 of WILD Conversations®, Fee Drummond sits down with Miriam Adler — feminine embodiment guide, somatic teacher, and space-holder for deep emotional release — to explore the journey of returning to the body and awakening the creative intelligence held within the womb. Miriam shares her powerful personal story of disconnecting from her body, breaking under the weight of perfectionism, and rediscovering her truth through breathwork, somatic release, and feminine practices. She reveals how blocked emotions, childhood patterns, and societal conditioning can disrupt a woman’s innate life force — and how reconnecting with the womb-space, heart, and breath begins the return to embodied wholeness. Together, Fee and Miriam unpack the importance of feeling rather than performing, releasing trauma through the body rather than the mind, and reclaiming the ancient feminine wisdom that lives in every woman. They discuss the role of sisterhood, community, and tribe in healing; the alchemy that happens when women are truly seen and held; and why embodiment is essential for emotional resilience, creativity, pleasure, and authentic self-expression. This episode was filmed during Colibri Spirit Festival (https://www.colibrispiritfestival.com/). Please note that some noise and audio quality variations may be present due to the outdoor environment and festival setting. Thank you for your understanding, and we hope you enjoy this WILD Conversation! WILD Conversations® is brought to you by WILDING TRIBE® (https://wildingtribe.com/), a digital universe grounded in the philosophy of Nutrient Dense Living®. Subscribe and become a member to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD® your mind and body today.
19 Nov 2025
Fascial Face Lift: Better Than Bot*x — Aisha, Human Garage
In Episode 4 of WILD Conversations®, Fee Drummond welcomes Aisha Rodrigue, co-founder of Human Garage - a global movement redefining how we understand the connection between the body, mind, and emotions. Aisha shares her transformative approach to reconnecting with the body’s innate intelligence through fascia release, embodiment, and energy work. Her work aims to awaken the body's natural capacity for healing, vitality, and deep connection, moving beyond surface fixes to true cellular thrive. Together, they discuss the importance of opening the fascia to release stagnant energy, improve posture, and transform the face without modern procedures like Botox — embracing a more holistic, energetic approach to beauty and health. This conversation reveals how embracing these techniques can help us step into authentic connection, vitality, and societal awakening by honouring our body's natural wisdom. This episode was filmed during @ColibriSpirit.Festival www.colibrispiritfestival.com (https://www.colibrispiritfestival.com/). Please note that some noise and audio quality variations may be present due to the outdoor environment and festival setting. Thank you for your understanding, and we hope you enjoy this WILD Conversation. WILD Conversations® is brought to you by WILDING TRIBE®, a digital universe grounded in the philosophy of Nutrient Dense Living®. Subscribe and become a member at WILDINGTRIBE.COM (https://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD® your mind and body today.
5 Nov 2025
Plant Medicine & Ethnobotany — Stephen Brooks
In Episode 3 of WILD Conversations®, Fee Drummond sits down with Stephen Brooks at Colibri Spirit Festival, a regenerative farmer, ethnobotanist, and community builder, to explore the deep magic of plants and the sacred relationship between humans and nature. Stephen shares his journey of creating thriving ethno-botanical communities, reimagining food as sacred ceremony, and cultivating resilience through ecological design. His work reveals how reconnecting with the earth and our ancestral wisdom can lead to healing, purpose, and collective transformation. This episode was filmed during Colibri Spirit Festival https://www.colibrispiritfestival.com/. Please note that some noise and audio quality variations may be present due to the outdoor environment and festival setting. Thank you for your understanding, and we hope you enjoy this WILD Conversation WILD Conversations® is brought to you by WILDING TRIBE®, a digital universe grounded in the philosophy of Nutrient Dense Living®. Subscribe and become a member at WILDINGTRIBE.COM (https://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD® your mind and body today.
22 Oct 2025
Manifestation Meditation: Ziva Technique — Emily Fletcher
In Episode 2 of WILD Conversations®, Fee Drummond sits down with Emily Fletcher, founder of Ziva Meditation, to explore how meditation unlocks our innate ability to heal, thrive, and connect with our true purpose. Her work combines science and ancient wisdom, revealing meditation as a powerful portal to authenticity and collective awakening. WILD Conversations® is brought to you by WILDING TRIBE®, a digital universe grounded in the philosophy of Nutrient Dense Living®. Subscribe and become a member at WILDINGTRIBE.COM (https://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD® your mind and body today.
9 Oct 2025
Nutrient Dense Living® & Gut Health — Dr. Zach Bush, MD
In Episode 1 of WILD Conversations®, Fee Drummond sits down with Zach Bush MD, a visionary scientist and spiritual explorer, to discuss how reconnecting with Nature, trusting our Gut Instinct, and finding ecstasy in pain can unlock our Highest Potential. His insights blend science and ancient wisdom, revealing how embracing discomfort and biodiversity within us can lead to true health, vitality, and spiritual awakening. WILD Conversations® is brought to you by WILDING TRIBE®, a digital universe grounded in the philosophy of Nutrient Dense Living®. Subscribe and become a member at WILDINGTRIBE.COM (https://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of Food, Flow, and Tribe. Unlock your true potential and Re-WILD® your mind and body today.
6 Oct 2025
Welcome to WILD Conversations® with Fee Drummond
Discover the art of living deeply and authentically with WILD Conversations®️ hosted by Fee Drummond. This inspiring podcast invites you to reconnect with your wildest self - mind, body, and spirit - exploring ancient wisdom, modern healing, and transformational stories. Through heartfelt, raw, and soulful dialogue, Fee explores how we can unlock the wild within us all, igniting the path to optimal health, vitality, true presence, and life purpose. Join this journey to Re-WILD®️ your life, unlock your fullest potential, and awaken to how it feels to truly thrive. WILD Conversations®️ is brought to you by WILDING TRIBE®️, a digital universe grounded in the philosophy of Nutrient Dense Living®️. Subscribe and become a member at WILDINGTRIBE.COM (https://wildingtribe.com/) to explore a full range of programs, events, and retreats across the pillars of food, flow, and tribe. Unlock your true potential and Re-WILD®️ your mind and body today.
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