Conversations with women who are change-makers and risk-takers. Inspirational and educational content to help you do whatever it is you think you can't do.
We cover issues from professional growth, to improving your work life wellbeing (making your life/parenting/career easier), to having difficult conversations on important topics that affect your life (e.g. sexual assult, mom guilt, miscarriage).
235: Perimenopause: Understanding Your Symptoms and Advocating for Your Health with Dr. Madison Healey
What if the anxiety, poor sleep, brain fog or changes in your body aren't simply the result of a busy life? Perimenopause can look different for every woman, and too often, symptoms are dismissed as stress or something women simply have to accept. In this conversation, family physician and menopause specialist Dr. Madison Healey explains what women need to know about perimenopause, menopause treatment and protecting their health for the years ahead.
This episode covers:
- How to recognize perimenopause, including symptoms that can appear years before periods become irregular.
- Why women are often dismissed when they raise concerns about changes in their health.
- The connection between estrogen, muscle mass, bone density, cardiovascular health and long-term wellbeing.
- Why strength training, nutrition and sleep deserve a place on your priority list.
- What women should understand about hormone therapy, non-hormonal treatments and common misconceptions.
- How to advocate for yourself when your doctor isn't addressing your symptoms.
- What the research actually tells us about testosterone, brain fog and menopause treatment.
Madison's message is clear: women don't have to accept feeling miserable simply because they're getting older. Understanding what's happening in your body, asking informed questions and finding a healthcare provider who will take your concerns seriously can make a meaningful difference. Your health today matters, but so does the strength, independence and quality of life you're building for the decades ahead.
27 Oct 2026
Brutal Optimism: Why Women Need to Challenge the Rules with Dr. Wraychel Gilmore
How do you keep pushing for change when progress is slow and the stakes are high? Dr. Wraychel Gilmore, founder and CEO of Renegade Consulting, draws on nearly 30 years in social justice advocacy to explore values-led work, calculated risk and what she calls brutal optimism. She and Stephanie discuss dropping the professional mask, recognizing the power you already hold and making strategic change in the rooms you enter. Listen for one practical challenge that can shift your next meeting.
THIS EPISODE COVERS:
Building a meaningful career by choosing values, people and impact over titles and conventional milestones
Growing risk tolerance through small steps, honest conversations and support from champions
Using a six-month question to decide what needs to change now
Practising brutal optimism when progress is slow and difficult work feels hopeless
Recognizing your power in the room, resisting tokenization and setting limits on what you offer
Applying a renegade mindset by challenging agendas, questioning inherited rules and bringing missing voices into decisions
20 Oct 2026
Don't Quit Your Day Job: Build a Career That Works for You, with Aliza Knox
What if building a successful career isn't about climbing a straight ladder, but learning how to make choices that work for your life? Aliza Knox has spent four decades building an international career across consulting, financial services, and technology, including leadership roles at Google and Twitter. In this conversation with Stephanie Mitton, she shares what she's learned about taking career risks, navigating international moves with a family, building relationships that support your growth, and deciding when it's time to leave a job.
This episode covers:
How to weigh the opportunities and trade-offs of an international career move.
Why adaptability and resilience matter when your career takes an unexpected turn.
What corporate boards do, what the commitment involves, and how to approach your first opportunity.
How to build a personal board of directors instead of relying on one mentor.
The habits that build trust and prepare you for greater responsibility.
How to use AI and emerging technology to increase your value at work.
When to stay, when to make changes, and how to approach leaving a job thoughtfully.
Aliza's advice is a reminder that you don't have to make every career change at once, and you don't need to have your whole future figured out before taking a step forward. Whether you're considering a new role, balancing ambition with family life, or wondering what comes next, this conversation offers practical ways to move forward with greater intention.
Who has been a guest on Women Don't Do That (WDDT)
Names identified in recent episode analyses. Showing up to five guests.
Kelly Sinclair
Kristen Pearn
Heather Cayouette
Nam Kiwanuka
Alana Riley
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
629
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.0 / 5
4 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
95
Social presence
94
YouTube
66
Engagement
77
Contact Women Don't Do That (WDDT)
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Women Don't Do That (WDDT)
Who hosts Women Don't Do That (WDDT)?
Stephanie Mitton and Stephanie host the show. Published by Stephanie Mitton.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Women Don't Do That (WDDT) take guests?
Yes. Guests have been identified in episode analyses.
Host of Women Don't Do That (WDDT)?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine