Podcast thumbnail for 五分鐘心理學 - 樹洞香港 Podcast

五分鐘心理學 - 樹洞香港 Podcast

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by 樹洞香港 TreeholeHK

4.8(639 reviews)
338 episodes
Updated Daily
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Podcast Overview

樹洞香港是一所推進心理學發展的企業。我們提供全面的心理學服務,並致力推進心理科技研發及應用。 我們的完整配套令個人或組織可以運用心理學的力量,超越自身限制,並以真誠磊落的態度追尋使命。 - 我們的心理學 Podcast 頻道,為你提供準確、實用的心理學知識。 我們提供的服務包括: 👨🏻‍⚕️ 心理治療服務: treehole.hk/coun/心理治療-psychotherapy 👔 企業培訓: treehole.hk/corp 📲 MindForest App: mindforest.ai/download - 如有合作及業務查詢,請電郵至 i@treehole.hk

Language

🇨🇳

Publishing Since

12/11/2019

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Recent Episodes

Episode thumbnail for 點解我成日吸引埋啲逃避型/焦慮型拍拖?一個願打一個願挨嘅魔咒| 難度★☆☆|#五分鐘心理學

July 10, 2026

點解我成日吸引埋啲逃避型/焦慮型拍拖?一個願打一個願挨嘅魔咒| 難度★☆☆|#五分鐘心理學

<p>👉  <a href="https://mindforest.ai/zh-hk/download/?utm_source=youtube">下載 MindForest</a><br>以心理科技應用影片融入生活 </p><p>👉 <a href="https://my.mindforest.ai/coach/QTp9Nx5LAQc/?utm_source=youtube" target="_blank" rel="noopener noreferer">https://my.mindforest.ai/coach/QTp9Nx5LAQc/?utm_source=youtube</a> (需先下載 MindForest App)</p><p>網上流傳「遠離迴避型依戀人格」——但這是真的嗎? Peter 今天從依附理論(Attachment Theory)和三篇學術研究出發,解構這個說法, 並分享如何用要求-逃避溝通模式的角度,重新理解你們的關係困局。</p><p>🌱 YouTube 會員正式開放 🌱</p><p>會員福利包括:忠實會員徽章、表情符號、優先回覆會員留言、線下活動門票可以用優惠價購買、直播重溫等</p><p>詳情請到我們的 YouTube 頻道<a href="https://www.youtube.com/channel/UCNJ6-b4ryvu1Efl3PPl-0fg/join">了解更多</a></p><p>【樹洞香港服務一覽】</p><p>個人心理服務 | <a href="https://treehole.hk/events/">心理學課程 |</a> <a href="https://treehole.hk/membership/forestguide/">ForestGuide Coaching 成長諮詢  |</a> <a href="https://treehole.hk/coun/%E5%BF%83%E7%90%86%E6%B2%BB%E7%99%82-psychotherapy/">心理治療服務</a> | <a href="https://treehole.hk/events/">活動及工作坊</a></p><p>企業服務|中文版: <a href="https://treehole.hk/corp/managment-consulting/">企業管理顧問</a> <a href="https://treehole.hk/corp/">企業培訓</a> <a href="https://treehole.hk/corp/team-building/">團隊建立 |</a> 英文版:<a href="https://treehole.hk/en/corp/management-consultancy/">Management Consultancy</a> <a href="https://treehole.hk/en/corp/">Corporate Training</a><a href="https://treehole.hk/en/corp/team-building/">Team Building</a></p><p>MindForest APP | 中文版: <a href="https://mindforest.ai/zh-hk/download/">AI x 心理學對話</a> | 英文版:<a href="https://mindforest.ai/download/">MindForest AI Coaching App</a></p><p>PsyTech Consultancy: <a href="https://psy.tech/">Digital solutions for Mental Wellness</a></p><p>⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄</p><p>【學術參考文獻】</p><p>Christensen, A., &amp; Heavey, C. L. (1990). Gender and social structure in the demand/withdraw pattern of marital conflict. Journal of personality and social psychology, 59(1), 73.</p><p>Schrodt, P., Witt, P. L., &amp; Shimkowski, J. R. (2014). A meta-analytical review of the demand/withdraw pattern of interaction and its associations with individual, relational, and communicative outcomes. Communication Monographs, 81(1), 28-58.</p><p>Millwood, M., &amp; Waltz, J. (2008). Demand-withdraw communication in couples: An attachment perspective. Journal of couple &amp; relationship therapy, 7(4), 297-320.</p><p>Rusbult, C. E., &amp; Zembrodt, I. M. (1983). Responses to dissatisfaction in romantic involvements: A multidimensional scaling analysis. Journal of experimental social psychology, 19(3), 274-293.</p><p>⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄</p><p>🌿 Facebook: <a href="https://www.facebook.com/hktreehole">https://www.facebook.com/hktreehole</a></p><p>🌿 Instagram: <a href="https://www.instagram.com/treeholehk.psychology/">https://www.instagram.com/treeholehk.psychology/</a></p><p>🌿 Threads: <a href="https://www.threads.com/@treeholehk.psychology">https://www.threads.com/@treeholehk.psychology</a></p><p>⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄</p>

Episode thumbnail for 沒做過為何會認罪?揭秘司法中的心理陷阱|司法心理學|#五分鐘心理學

July 3, 2026

沒做過為何會認罪?揭秘司法中的心理陷阱|司法心理學|#五分鐘心理學

<p>👉 <a href="https://mindforest.ai/zh-hk/download/?utm_source=youtube" rel="ugc noopener noreferrer" target="_blank">下載 MindForest</a><br />聽完想延伸學多啲? 👉 <a href="https://my.mindforest.ai/coach/6CPKdS_HK7g/?utm_source=youtube" rel="ugc noopener noreferrer" target="_blank">https://my.mindforest.ai/coach/6CPKdS_HK7g/?utm_source=youtube</a> (需先下載 MindForest App)</p><p>被拘捕時你的心理會發生什麼事?警方在審問室裏用的是什麼心理技巧?為什麼無辜的人也會認罪?<br />今集五分鐘心理學以紐約中央公園五人案引入,深入講解拘捕、審問與上庭各個階段的司法心理學,讓這些知識在你需要的時候保護你自己應有的權利。</p><p>⚠️ 免責聲明:本影片只供一般參考之用,內容並不構成法律意見</p><p>🌱 YouTube 會員正式開放 🌱</p><p>會員福利包括:忠實會員徽章、表情符號、優先回覆會員留言、線下活動門票可以用優惠價購買、直播重溫等</p><p>詳情請到我們的 YouTube 頻道<a href="https://www.youtube.com/channel/UCNJ6-b4ryvu1Efl3PPl-0fg/join" rel="ugc noopener noreferrer" target="_blank">了解更多</a></p><p>【樹洞香港服務一覽】</p><p>個人心理服務 | <a href="https://treehole.hk/events/" rel="ugc noopener noreferrer" target="_blank">心理學課程 |</a> <a href="https://treehole.hk/membership/forestguide/" rel="ugc noopener noreferrer" target="_blank">ForestGuide Coaching 成長諮詢  |</a> <a href="https://treehole.hk/coun/%E5%BF%83%E7%90%86%E6%B2%BB%E7%99%82-psychotherapy/" rel="ugc noopener noreferrer" target="_blank">心理治療服務</a> | <a href="https://treehole.hk/events/" rel="ugc noopener noreferrer" target="_blank">活動及工作坊</a></p><p>企業服務|中文版: <a href="https://treehole.hk/corp/managment-consulting/" rel="ugc noopener noreferrer" target="_blank">企業管理顧問</a> <a href="https://treehole.hk/corp/" rel="ugc noopener noreferrer" target="_blank">企業培訓</a> <a href="https://treehole.hk/corp/team-building/" rel="ugc noopener noreferrer" target="_blank">團隊建立 |</a> 英文版:<a href="https://treehole.hk/en/corp/management-consultancy/" rel="ugc noopener noreferrer" target="_blank">Management Consultancy</a> <a href="https://treehole.hk/en/corp/" rel="ugc noopener noreferrer" target="_blank">Corporate Training</a> <a href="https://treehole.hk/en/corp/team-building/" rel="ugc noopener noreferrer" target="_blank">Team Building</a></p><p>MindForest APP | 中文版: <a href="https://mindforest.ai/zh-hk/download/" rel="ugc noopener noreferrer" target="_blank">AI x 心理學對話</a> | 英文版:<a href="https://mindforest.ai/download/" rel="ugc noopener noreferrer" target="_blank">MindForest AI Coaching App</a></p><p>PsyTech Consultancy: <a href="https://psy.tech/" rel="ugc noopener noreferrer" target="_blank">Digital solutions for Mental Wellness</a></p><p>⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄</p><p>Facebook: <a href="https://www.facebook.com/hktreehole" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/hktreehole</a></p><p>Instagram: <a href="https://www.instagram.com/treeholehk.psychology/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/treeholehk.psychology/</a></p><p>Threads: <a href="https://www.threads.com/@treeholehk.psychology" rel="ugc noopener noreferrer" target="_blank">https://www.threads.com/@treeholehk.psychology</a></p><p>⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄</p>

Episode thumbnail for 30歲後 我開始害怕時間不夠|甚麼都想要,就甚麼都得不到|#五分鐘心理學

June 26, 2026

30歲後 我開始害怕時間不夠|甚麼都想要,就甚麼都得不到|#五分鐘心理學

<p>👉 <a href="https://mindforest.ai/zh-hk/download/?utm_source=youtube">下載 MindForest</a>以心理科技應用影片融入生活 👉 <a href="https://my.mindforest.ai/coach/QFD0vBpkcVE/?utm_source=youtube">https://my.mindforest.ai/coach/QFD0vBpkcVE/?utm_source=youtube</a> (需先下載 MindForest App)</p><p>今天的五分鐘心理學有點不一樣。<br>主持 Peter 三十歲(想不到吧),同事以訪問形式跟他聊聊天,今日不講大道理,只求共鳴。<br>從事業危機感、稜角有否被磨平,到自卑情意結與做選擇的重要性,Peter 坦然地分享了自己的內心世界。</p><p>🌱 YouTube 會員正式開放 🌱</p><p>會員福利包括:忠實會員徽章、表情符號、優先回覆會員留言、線下活動門票可以用優惠價購買、直播重溫等</p><p>詳情請到我們的 YouTube 頻道<a href="https://www.youtube.com/channel/UCNJ6-b4ryvu1Efl3PPl-0fg/join">了解更多</a></p><p>【樹洞香港服務一覽】</p><p>個人心理服務 | <a href="https://treehole.hk/events/">心理學課程 |</a> <a href="https://treehole.hk/membership/forestguide/">ForestGuide Coaching 成長諮詢  |</a> <a href="https://treehole.hk/coun/%E5%BF%83%E7%90%86%E6%B2%BB%E7%99%82-psychotherapy/">心理治療服務</a> | <a href="https://treehole.hk/events/">活動及工作坊</a></p><p>企業服務|中文版: <a href="https://treehole.hk/corp/managment-consulting/">企業管理顧問</a> <a href="https://treehole.hk/corp/">企業培訓</a> <a href="https://treehole.hk/corp/team-building/">團隊建立 |</a> 英文版:<a href="https://treehole.hk/en/corp/management-consultancy/">Management Consultancy</a> <a href="https://treehole.hk/en/corp/">Corporate Training</a> <a href="https://treehole.hk/en/corp/team-building/">Team Building</a></p><p>MindForest APP | 中文版: <a href="https://mindforest.ai/zh-hk/download/">AI x 心理學對話</a> | 英文版:<a href="https://mindforest.ai/download/">MindForest AI Coaching App</a></p><p>PsyTech Consultancy: <a href="https://psy.tech/">Digital solutions for Mental Wellness</a></p><p>⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄</p><p>Facebook: <a href="https://www.facebook.com/hktreehole">https://www.facebook.com/hktreehole</a></p><p>Instagram: <a href="https://www.instagram.com/treeholehk.psychology/">https://www.instagram.com/treeholehk.psychology/</a></p><p>Threads: <a href="https://www.threads.com/@treeholehk.psychology">https://www.threads.com/@treeholehk.psychology</a></p><p>⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄⋄</p>

338 total episodes available

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What is 五分鐘心理學 - 樹洞香港 Podcast?

樹洞香港是一所推進心理學發展的企業。我們提供全面的心理學服務,並致力推進心理科技研發及應用。 我們的完整配套令個人或組織可以運用心理學的力量,超越自身限制,並以真誠磊落的態度追尋使命。

我們的心理學 Podcast 頻道,為你提供準確、實用的心理學知識。 我們提供的服務包括: 👨🏻‍⚕️ 心理治療服務: treehole.hk/coun/心理治療-psychotherapy 👔 企業培訓: treehole.hk/corp 📲 MindForest App: mindforest.ai/download

如有合作及業務查詢,請電郵至 i@treehole.hk

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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