日常即疗愈，让心理回到生活本身。《絮语之间》是一档以「心理自助」和「艺术疗愈」为主要方向的播客，用真实有共鸣的表达，陪你穿越情绪，看见自己。
Podcast Overview
日常即疗愈，让心理回到生活本身。《絮语之间》是一档以「心理自助」和「艺术疗愈」为主要方向的播客，用真实有共鸣的表达，陪你穿越情绪，看见自己。
Language
🇨🇳
Publishing Since
6/14/2024
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Recent Episodes
March 11, 2026
植树节特辑｜春天最好的疗愈：向野而生
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今天，我们每个人都像坐在高速列车上的旅客，列车不断加速，奔向未来。部分人享受这种节奏，认为它能证明自我价值；但许多人却感到不适应。在人生的竞争中，一些人选择了<span>“</span>生病<span>”</span>。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在这个工业化、原子化的时代，我们与他人、与自我、与土地的连接正在逐渐丧失。焦虑、空虚、无意义感，成为了生活的一部分。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">理查德<span>·</span>梅比这位博物学家在事业巅峰时患上抑郁。曾经为燕子归来举杯的人，后来连窗外的啁啾声都听不见。梅比形容那时自己像漂浮在虚无中，感官失灵。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">他尝试药物、住院、社交，却始终没有恢复。直到他搬到沼泽边，重新观察自然，逐渐在写作中疗愈自己。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">梅比一生都在躲藏。从困在房间到四处游历，这二十年的转变中，发生了什么？我们曾为<span>“</span>人生是一片原野<span>”</span>而感动，但我们真的能放弃<span>“</span>轨道<span>”</span>，去选择充满挑战的“旷野”吗？我们要如何才能找到这个答案？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一起探究雨燕、猫咪、负鼠、刺猬、仓鸮、飞蛾的人生哲学，给予我们何种新体验。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【内容提要】</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>04:32 </span>后遗症以来，一件旺自己的事：养绿</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>07:35 </span>我与大自然的具体关系不可替代</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>10:20 </span>自然从不要求你“变好”，它只允许你“存在”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>18:25 </span>每个人都有一个藏身之地</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>25:40 </span>写作只是我看待世界的一种方式</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>30:34 </span>抑郁症是生命的“植物撤退”，而治愈是重新“植物前进”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>36:59 “</span>我不在乎生命何时终结，我要过好现在的每一天<span>”</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>39:09 </span>飞蛾扑火并非愚蠢，而是冷静沉思</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>40:20 </span>我重新设定了黑暗的模样</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>41:56 </span>我爱自然，更爱自然照见的自己</p><span><br></span><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup"><span>References</span></p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">书籍<span>,</span>《心向原野》<span>,</span>理查德·梅比</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">书籍<span>,</span>《听客溪的朝圣》<span>,</span>安妮<span>·</span>迪拉德</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">书籍<span>,</span>《一间只属于自己的房间》<span>,</span>弗吉尼亚·伍尔夫</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup"><span>电影<span>,</span>《刺猬的优雅》<span>,</span>莫娜·阿查切</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>主播</b><span><b> · </b></span><b>任倾卿</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「任倾卿」同名账号：公众号<span> | </span>小红书｜视频号｜抖音</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「社群」线上线下活动：公众号回复社群</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「絮语之间」播客平台：苹果播客｜小宇宙｜<span>Spotify</span>｜喜马拉雅｜荔枝<span>FM</span>｜蜻蜓<span>FM</span>｜<span>YouTube</span>｜<span>B</span>站</p>
December 18, 2025
谈死亡就像谈天气
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「絮语之间」<span>S2</span>心理成长地图<span>·E10</span>：死亡凝视</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这是《心理成长地图》这一季的最后一期。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们很少认真想死亡，更多时候觉得它很遥远。可当身体开始疲惫，关系一一告别，时间不再充裕，很多问题都会浮上来：这一生，我过得值不值？有没有什么一直想做却没开始？有没有谁，还没好好说过再见？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这一期，我们从这些真实而具体的感受出发，聊死亡如何照亮当下的生活。当终点被看见，人反而更容易分清什么重要、什么可以放下，怎样活得更贴近自己的感受。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">有限，并不等于匮乏。愿你在听完后，更愿意为自己而活。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【内容提要】</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>00:55 </span>成年晚期<span>(65</span>岁以后<span>)</span>面临的心理课题<span>: </span>自我整合<span>VS</span>失望</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>03:19 </span>死亡就像水消失在水中</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>03:41 </span>与其说是对死亡的恐惧，倒不如说是对存在的恐惧</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>04:19 </span>转折期之前、之中、之后，我弄清楚了存在</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>12:10 </span>有时，自洽与和解是对自己的暴力</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>15:10 </span>临终两大课题：遗憾与死亡</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>15:50 </span>如何与人生的遗憾共存</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>18:42 </span>“本自具足”不是标准答案</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>20:26 </span>放弃是容易的，坚持才需要勇气</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>21:02 </span>我有一个朋友，是个摆渡人</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>24:10 </span>生命不会消失，只是以另一种方式存在</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>24:26 </span>如果无常是人生常态，如果死亡不是散场</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>25:17 </span>在愚园路，一个上海阿姨和我聊了她的一生</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>30:56 </span>如果明天就是终点，今天怎么活</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup"><span>References</span></p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">纪录片<span>,</span>《人生七年》<span>, </span>迈克尔<span>·</span>艾普特</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">电影<span>,</span>《遗愿清单》<span>, </span>罗伯<span>·</span>莱纳</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>第二季<span> · </span>心理成长地图</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">从心理学家埃里克森提出的人格发展八阶段出发，梳理人生中反复出现的心理课题：如何在信任重建、主体性建立、行动力恢复、创造力唤醒、关系修通、中年重构与死亡凝视中，一点点活出属于自己的<span>“</span>活人感<span>”</span>。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这一季，每一期都是一块人生锚点，是一次对主观幸福感的练习。陪你在打碎与重组中，找到自己的自我支持系统，拼出主角感和持续的生命力。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>主播</b><span><b> · </b></span><b>任倾卿</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「任倾卿」同名账号：公众号<span> | </span>小红书｜视频号｜抖音</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「社群」线上线下活动：公众号回复社群</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「絮语之间」播客平台：苹果播客｜小宇宙｜<span>Spotify</span>｜喜马拉雅｜荔枝<span>FM</span>｜蜻蜓<span>FM</span>｜<span>YouTube</span>｜<span>B</span>站</p>
November 27, 2025
人生中途，如何对抗重复与虚无，在疲惫中重启人生？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「絮语之间」<span>S2</span>心理成长地图<span>·E9</span>：中年重构</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">现代社会的人们，在中期阶段面临的心理课题，不再是传统意义上的生儿育女，照料下一代，而是更多复杂的社会议题，比如<span><b>CPTSD</b></span>、<b>职场</b><span><b>PTSD</b>...</span>以及对人生的<b>重复感</b>、<b>虚无感</b>和<b>疲惫中看到尽头的无力</b>。本期节目重新解构中年议题，用另一种角度看待<b>人生中场</b>。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这期，我们聊聊：</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>· </span>人到中年，如何<b>对抗虚无主义与重复感</b>？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>· </span>真正的<b>“中年危机”</b>是什么？为什么这么多人在中年遭遇如此多的挫折？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>· </span>越来越多<b>不婚不育者</b>，又面临怎样的心理困境？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>· </span>如何在疲惫中<b>重启人生</b>？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>【内容提要】</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>02:02 </span>在人生的中途，我迷失了方向</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>04:30 </span>“中年危机”的时代已经过去，说说“中年新困境”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>04:59 </span>成年中期<span>(25</span>～<span>65</span>岁<span>)</span>面临的心理课题<span>: </span>繁殖<span>VS</span>停滞</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>06:30 </span>中年的转变发生在开始追问：除了我的过往以及我所扮演的角色，我究竟是谁？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>07:16 </span>不再把所有问题指向原生家庭，有什么新的发现？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>11:26 </span>“职场<span>PTSD</span>”应该更多地被看到</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>14:40 </span>我们变成了小时候最讨厌的大人</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>16:32 </span>月亮还是六便士？博士抑郁爆发后开冰淇淋店</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>19:47 </span>《模拟人生》游戏：无聊还是多彩？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>21:52 </span>《人生七年》：我们的身体每七年焕然一新，我们的思想和灵魂在其中不断升华</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>31:43 </span>我的七年人生巨变</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>41:28 </span>亲密关系的真相是，一个人会把“阿尼玛“或”阿尼姆斯”投射到伴侣身上</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>45:18 </span>小猫咪和小狗狗的侵入：我们不断拓展的关系边界</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>47:16 </span>人生下半场：放下旧自我，让新自我得以诞生</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>54:12 </span>《疯狂动物城》<span>: </span>在打破刻板印象中翻转人生</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup"><span>References</span></p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">书籍<span>,</span>《中年之路：人格的第二次成型》<span>,</span>詹姆斯·霍利斯</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">书籍<span>,</span>《寻找灵魂的现代人》<span>,</span>卡尔·荣格</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">书籍<span>,</span>《月亮和六便士》<span>,</span>毛姆</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">纪录片<span>,</span>《人生七年》<span>,</span>保罗·阿尔蒙德</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">电影<span>,</span>《疯狂动物城》<span>,</span>拜伦·霍华德等</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">剧集<span>,</span>《他为什么依然单身》<span>,</span>郄国伟</p><p style="font-size:14px;line-height:24px;color:#999999;word-break:break-all;font-weight:normal;" data-flag="backup">游戏<span>,</span>《模拟人生》<span>, Maxis</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>第二季<span> · </span>心理成长地图</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">从心理学家埃里克森提出的人格发展八阶段出发，梳理人生中反复出现的心理课题：如何在信任重建、主体性建立、行动力恢复、创造力唤醒、关系修通、中年重构与死亡凝视中，一点点活出属于自己的<span>“</span>活人感<span>”</span>。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这一季，每一期都是一块人生锚点，是一次对主观幸福感的练习。陪你在打碎与重组中，找到自己的自我支持系统，拼出主角感和持续的生命力。</p><span><br></span><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>主播</b><span><b> · </b></span><b>任倾卿</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「任倾卿」同名账号：公众号<span> | </span>小红书｜视频号｜抖音</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「社群」线上线下活动：公众号回复社群</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「絮语之间」播客平台：苹果播客｜小宇宙｜<span>Spotify</span>｜喜马拉雅｜荔枝<span>FM</span>｜蜻蜓<span>FM</span>｜<span>YouTube</span>｜<span>B</span>站</p>
28 total episodes available
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