by 楊月娥、盧妍蓁
【親母女一起做的節目】 長輩/晚輩、前輩/後輩 平常難以開啟的對話 讓真實母女好好坐下來"聊聊" 這邊沒有人可以先離席 難以下嚥的大實話衝擊，依然得認命吃下去！ 因為母女還是得當、節目還是要做 聽阿娥、小蓁擦出世代差異的火花 可鹹可甜有酸又苦辣，這就是家的真實樣貌 每週三更新上架。 合作邀約請寄信至：lu99.studio@gmail.com 楊肉盧IG https://www.instagram.com/yangroastlu 楊月娥FB https://www.facebook.com/boosterqueenyang 盧妍蓁IG https://www.instagram.com/jen__lu/ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
11/7/2023
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May 19, 2026
大家都想給媽媽最好的 但是媽媽到底想要什麼？？ 【本集重點】 ⚡️小時候都穿夜市、市場、路邊攤的媽媽 ⚡️孩子見識變廣、眼光抬高，媽媽卻覺得自己被嫌棄 ⚡️溝通讓人很沮喪，只要面對面，就是對立面 ⚡️在孩子身上看到自己 ⚡️務實母親的送禮指南建議 ⌲【日日好食高減醣麵】<a href="https://09dwoc.1shop-app.com/a0s18c">https://09dwoc.1shop-app.com/a0s18c</a> 一塊麵的蛋白質含量等於一片雞胸肉 膳食纖維口感Q彈 吃得到自然豆麥香 享受吃麵又減少負擔 楊肉盧IG<a href="https://www.instagram.com/yangroastlu?igsh=NDAydDF0NGJ3eG1y&utm_source=qr"> https://www.instagram.com/yangroastlu</a> 贊助我們<a href="https://pay.soundon.fm/podcasts/cbe5842d-e90d-4262-860b-86a4eec34448">https://pay.soundon.fm/podcasts/cbe5842d-e90d-4262-860b-86a4eec34448</a> 【楊肉盧】LINE社群，密碼：1688 <a href="https://line.me/ti/g2/c48NfT3AkAQjKeLU20FCEkZSJTZAjrWnSYQftQ?utm_source=invitation&utm_medium=link_copy&utm_campaign=default">https://line.me/ti/g2/c48NfT3AkAQjKeLU20FCEkZSJTZAjrWnSYQftQ?utm_source=invitation&utm_medium=link_copy&utm_campaign=default</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 12, 2026
鍛鍊家人靠心機 我不擅長，但他們一定能會！ 【本集重點】 ⚡️我的低能力值就是鍛鍊對方的機會 ⚡️生病是橋樑，不是牆 ⚡️用「羨慕」孩子，讓他們學會珍惜機會 ⚡️我跟老公沒有黑臉白臉，砲口一致只對「事」 ⚡️意志力是會有限資源，改變習慣要從環境下手 ⚡️我們永遠都是新手爸媽 村子裡的凱莉哥FB:<a href="https://www.facebook.com/kellyla.tw">https://www.facebook.com/kellyla.tw</a> ⌲《放飛。萬哩露：一個人、十五歲、一萬哩是我想家的距離》<a href="https://reurl.cc/qp362R">https://reurl.cc/qp362R</a> 凱莉哥X小露母女聯手撰寫 孩子以家為起飛點，展開一萬哩的愛爾蘭之露 圖文有笑有淚有感動，是愛的進行式，更是未來式 「有些成長，是離開家才開始的！」 ⌲【Healthy Care魚油】<a href="https://reurl.cc/vE6kAj">** https://reurl.cc/vE6kAj**</a> 在國家公園內設工廠自產自銷 品質、科學、自然 高濃度95% 迷你魚油膠囊 跟牙齦敏感、流血說拜拜的蜂膠牙膏 還有好禮滿額贈 楊肉盧IG<a href="https://www.instagram.com/yangroastlu?igsh=NDAydDF0NGJ3eG1y&utm_source=qr"> https://www.instagram.com/yangroastlu</a> 贊助我們<a href="https://pay.soundon.fm/podcasts/cbe5842d-e90d-4262-860b-86a4eec34448">https://pay.soundon.fm/podcasts/cbe5842d-e90d-4262-860b-86a4eec34448</a> 【楊肉盧】LINE社群，密碼：1688 <a href="https://line.me/ti/g2/c48NfT3AkAQjKeLU20FCEkZSJTZAjrWnSYQftQ?utm_source=invitation&utm_medium=link_copy&utm_campaign=default">https://line.me/ti/g2/c48NfT3AkAQjKeLU20FCEkZSJTZAjrWnSYQftQ?utm_source=invitation&utm_medium=link_copy&utm_campaign=default</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 5, 2026
看著失智的老媽漸漸變小 在漫長的長期照護中 非主要照顧者眼中的樂趣 是成為大齡孤兒後最珍貴的回憶 【本集重點】 ⚡️非主要照顧者眼中的樂趣 ⚡️面對失智要當溫柔的詐騙份子，全力飆戲 ⚡️ 捕捉人生的「平均值」：別讓病痛定義了老人 ⚡️變成了媽媽的媽媽 ⚡️練習孤獨：大齡孤兒的終極自處之道 ➢彭菊仙《50歲後我的媽：每週和老媽告別練習之我好想她》 <a href="https://reurl.cc/r0oDkk">https://reurl.cc/r0oDkk</a> 我陪你勇敢枯萎，你為我排練老後 以笑、以淚、以暖、以愛 楊肉盧IG<a href="https://www.instagram.com/yangroastlu?igsh=NDAydDF0NGJ3eG1y&utm_source=qr"> https://www.instagram.com/yangroastlu</a> 贊助我們<a href="https://pay.soundon.fm/podcasts/cbe5842d-e90d-4262-860b-86a4eec34448">https://pay.soundon.fm/podcasts/cbe5842d-e90d-4262-860b-86a4eec34448</a> 【楊肉盧】LINE社群，密碼：1688 <a href="https://line.me/ti/g2/c48NfT3AkAQjKeLU20FCEkZSJTZAjrWnSYQftQ?utm_source=invitation&utm_medium=link_copy&utm_campaign=default">https://line.me/ti/g2/c48NfT3AkAQjKeLU20FCEkZSJTZAjrWnSYQftQ?utm_source=invitation&utm_medium=link_copy&utm_campaign=default</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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【親母女一起做的節目】 長輩/晚輩、前輩/後輩
平常難以開啟的對話 讓真實母女好好坐下來"聊聊" 這邊沒有人可以先離席 難以下嚥的大實話衝擊，依然得認命吃下去！ 因為母女還是得當、節目還是要做
聽阿娥、小蓁擦出世代差異的火花 可鹹可甜有酸又苦辣，這就是家的真實樣貌
每週三更新上架。
合作邀約請寄信至：lu99.studio@gmail.com 楊肉盧IG https://www.instagram.com/yangroastlu 楊月娥FB https://www.facebook.com/boosterqueenyang 盧妍蓁IG https://www.instagram.com/jen__lu/
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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