Yes SHE Can Project- Inspiring stories to empower one another

About Yes SHE Can Project- Inspiring stories to empower one another

The Yes SHE Can Project is specifically for women, by women. SHE stands for Support, Honesty, Empowerment. Tackling topics that affect us all, a place for support, honesty, and advice. You are not alone ladies, come and join the conversation! Listen as we hear inspirational stories, overcoming challenges and the joy that comes with self acceptance! Every single one of the women on the Yes SHE Can Project has experienced difficult periods in her life, I'm here to remind you that no matter where you are in your life or career, we are all living proof that YES SHE CAN!!!

Publisher

Michelle Leivars

Category

society & culture

Language

en

Explicit

No

First episode

23 Jun 2021

Latest episode

16 Sept 2026

Latest episodes

81 episodes in the feed.

1. 

   16 Sept 2026

   Episode 80: Fareeha Jay Dietitian & Nutrition Expert

   Come and join the Yes SHE Can Project conversation with Fareeha Jay! From mature student to 700,000+ followers – Fareeha Jay on food, diabetes, social media and finding your own path What happens when you start casually sharing posts about food and healthy eating on Facebook… and suddenly more than 700,000 people are listening? That’s exactly what happened to award-winning registered dietitian Fareeha Jay. In this episode, I chat to Fareeha about her incredible journey from moving to the UK in 2004, becoming a mature student and qualifying as a dietitian, to building a huge online community and her own successful business, Shawk. Fareeha specialises in diabetes and South Asian nutrition, and our conversation goes way beyond diets. We talk about why healthy eating has become so complicated, the pressure to find the “perfect” diet, and the huge amount of conflicting nutrition advice we’re faced with online. We also talk about type 2 diabetes, particularly within South Asian communities, some of the warning signs people shouldn’t ignore, and why exercise and movement can be such an important starting point. One of my favourite parts of this conversation was Fareeha’s honesty about being a dietitian and still being human. We talk about the pressure health professionals can feel to appear like they have the “perfect” lifestyle, when in reality they face many of the same challenges as the rest of us. And then there’s her business journey. Fareeha never set out to build a 700,000+ following. It happened organically by sharing useful information and connecting with people — a brilliant reminder that sometimes the opportunities we create aren’t necessarily the ones we planned for. We chat about: - Fareeha’s journey to the UK and becoming a dietitian later in life - How a part-time NHS role sparked her passion for diabetes education - Diabetes and South Asian communities - Accidentally building an audience of more than 700,000 people - Turning an online audience into a successful business - The biggest misconceptions around healthy eating - Why there isn’t one perfect diet for everyone - Nutrition misinformation on social media - Making healthy eating sustainable rather than restrictive - Traditional South Asian food and healthy eating - Early warning signs of diabetes - Exercise, movement and lifestyle changes - Why a diagnosis shouldn’t define you - The reality of being a dietitian who is still human - Fareeha’s ambitions for books and TV And, of course, a little rapid-fire fun! If you’ve ever felt overwhelmed by nutrition advice online, struggled with the idea of “healthy eating”, or simply want to hear the story behind one woman’s unexpected journey to building such a huge community, this one is for you.

2. 

   19 Jul 2026

   Episode 79: Andrea McLean- Author, Presenter, Speaker, Shame Changer

   Come and join the conversation with the inspirationally brilliant Andrea McLean! What do you do when you’re ready to write the next chapter of your life? In this inspiring episode of the Yes SHE Can Project, I sit down with broadcaster, bestselling author and entrepreneur Andrea McLean to talk about life after reinvention, embracing new opportunities and turning lived experience into meaningful work. Following the release of her deeply personal book- Shameless, Andrea shares why she’s passionate about changing the conversation around shame, how she’s navigating a completely new business journey, and why now is the time to step into the next phase of her career. Together, we explore what it means to build a business around your story, finding confidence in unfamiliar territory, creating new income streams, and why your greatest challenges can often become your greatest purpose. If you’ve ever wondered what’s next for you, this conversation is packed with encouragement, practical ideas and plenty of honest reflections. In this episode we discuss: Andrea’s journey following the release of her latest book Why she’s embracing the title of “Shame Changer” How shame affects confidence, business and everyday life Turning lived experience into meaningful work Building a speaking career and creating impact Why businesses need to rethink their culture around failure and shame Creating psychological safety in the workplace Reinventing yourself at any stage of life Exploring retreats, workshops and new business opportunities Why you don’t need to have everything figured out before taking the next step The importance of saying yes to new opportunities Your experiences don’t have to define you—they can become the foundation for the impact you make. Whether you’re starting over, changing careers, building a business or simply trying to work out what comes next, this episode is a reminder that your next chapter can be your most meaningful yet. About Andrea Andrea McLean is a broadcaster, bestselling author, entrepreneur and speaker. Through her work, she is helping individuals and organisations rethink shame, embrace vulnerability and create environments where people feel empowered to grow, contribute and thrive. Buy your copy of Shameless here: https://www.amazon.co.uk/Shameless-Finding-Freedom-Resilience-Through/dp/0241762812 (https://www.amazon.co.uk/Shameless-Finding-Freedom-Resilience-Through/dp/0241762812) If you enjoyed this episode, don’t forget to follow the Yes SHE Can Project, leave a review and share this conversation with someone who’s ready to embrace their next chapter. Because no matter where you are in your journey… Yes. SHE Can.

3. 

   8 Jun 2026

   Episode 78: Carol Driver PR Expert & Journalist- Former Femail Editor at MailOnline

   How to Make the Headlines! In this inspiring and insightful episode of The Yes SHE Can Project, I chat with journalist, PR expert, and founder of Make the Headlines, Carol Driver. With more than 25 years of experience in the media industry, including her role as Female Editor at MailOnline, Carol shares an honest behind-the-scenes look at journalism, public relations, and what it really takes to get noticed in today’s crowded marketplace. We explore the power of storytelling, the importance of visibility for women in business, and why every entrepreneur has a story worth sharing. Whether you’ve ever thought “I don’t have a story”, felt nervous about putting yourself out there, or wondered how to get featured in the press, this episode is packed with practical advice and empowering insights. In This Episode We Discuss: * Carol’s journey from aspiring journalist to Female Editor at MailOnline and successful PR business owner * How the media landscape has evolved over the past two decades * The shift away from body shaming and celebrity criticism in mainstream media * What really happens behind celebrity interviews and media training * Why every entrepreneur has a story worth telling * The power of third-party credibility and why PR can build trust faster than social media alone * Common mistakes people make when pitching to journalists * Why AI-generated pitches are easy to spot (and often ineffective) * What journalists are actually looking for when reviewing story ideas * The fears that stop women from pursuing visibility and media opportunities * How to create a sustainable PR strategy that supports long-term business growth * Carol’s new Consistency Club and her mission to help more entrepreneurs gain confidence with PR One of the most powerful moments of the conversation comes when Carol reminds listeners that the stories we share are often bigger than ourselves. By speaking up and sharing our experiences, we not only raise our own visibility but can also inspire, educate, and support others who may be facing similar challenges. About Carol Driver Carol Driver is an award-winning journalist, former Female Editor at MailOnline, PR strategist, and founder of Make the Headlines. She helps entrepreneurs, experts, and thought leaders secure media coverage, build authority, and increase visibility through strategic PR. Carol has worked with six and seven-figure business owners, bestselling authors, coaches, and globally recognised experts. Connect with Carol Website: www.caroldriver.com (http://www.caroldriver.com/) Instagram: @caroldriver LinkedIn: Carol Driver Facebook Group: How to Make the Headlines with journalist Carol Driver Enjoyed This Episode? If you loved this conversation, please subscribe, leave a review, and share the episode with another woman in business who needs to hear this message. Because when one woman rises, we all rise. #YesSHECan

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

68

Contact Yes SHE Can Project- Inspiring stories to empower one another

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.