Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 漫漫书海，漫漫人生路，我只取一瓢。</p>
Language
🇨🇳
Publishing Since
11/20/2021
1 verified contact email on file for 一瓢
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 8, 2025
vol.23 消失的主播：疯狂的尼泊尔（上）
The host shares personal travel experiences in Nepal, highlighting cultural observations and adventures, including festivals, transportation, cuisine, and trekking routes.
December 11, 2023
Vol.22 社交面具下的隐藏真实《日常生活中的自我呈现》
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span> 在日常生活中不断上演的“社交剧场”。每个人都戴着面具，但真实的自我隐藏在哪里？这本书不仅是一面镜子，映照出我们精心构建的形象背后的秘密与动机，也是一扇门，引领我们理解和接受那些隐藏在社交面具下的真实情感与想法。</span> </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 在读这本书之前，我是抗拒“社交表演”的，看完以后我发现“社交表演”已经是我们无意识的行为模式了，那为什么不演得更好呢？<br></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【本期精彩】</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:02:03 日常生活中我们是如何进行表演的？<br>00:07:40 社交角色、职业角色、家庭角色，不同角色的扮演与自我认知<br>00:15:17 合作中隐藏的真实状态：甲乙方之间的权力流动<br>00:23:00 真实自我与社交尊重的平衡<br>00:30:43 你所理解的“表演”是什么？<br>00:38:22 从个体到团体：剧班表演的本质与意义<br>00:46:05 管理者的角色与表演性行为：如何了解和掌握舞台角色的控制<br>00:53:44 管理者应学会理解表演者和观众需求，通过重构剧本来实现双赢目标<br>01:09:03 朋友圈分组的抉择：选择真实的自己还是观众隔离？<br>01:16:50 从对人的探索欲到对客观的事情的探索欲<br><br></p>
June 18, 2023
Vol.21 课题分离，解决你80%的人生烦恼《被讨厌的勇气》
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【本期概要】</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 失踪人口回归！这期我拉上了我的好战友、好朋友、好床伴丝琪来一起聊（水）一聊（水）来自阿德勒《被讨厌的勇气》中所倡导的「课题分离」理念，阿德勒认为一切人际关系矛盾都起因于对别人的课题妄加干涉或者自己的课题被别人妄加干涉。我们就着这一理念联想到了生活中的催婚、家庭关系、客户沟通、亲密关系等各方面课题分离和不分离状态的感受和经历，碰撞出了底层的文化渊源和亲密关系中“也可以课题不分离”的奇妙火花。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【本期精彩】</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">04:53 野狗派对，夜夜笙歌？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">07:18 “某种选择所带来的结果最终要由谁来承担”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">11:16 课题不分离是黏黏糊糊的，使人亲密，也使人难受</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">21:45 东亚文化浸润下的我们更需要“课题分离”</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">24:56 我们都是工具人，课题分离也是一个工具</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">34:06 共同的课题该怎么办呢？尤其是亲密关系</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">42:26 请上帝赐予我们平静、勇气和智慧，平和地过好这一生</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【本期BGM】</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《建议是看开点》——The Chairs</p>
23 total episodes available
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Frequently asked questions
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- What is 一瓢?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"> 漫漫书海，漫漫人生路，我只取一瓢。</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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