Yoga Therapy Hour with Amy Wheeler
Hosted by Amy Wheeler · Amy Wheeler
4.9from 77 ratings
- 264
- Episodes
- 35
- Transcribed
- 77
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Yoga Therapy Hour with Amy Wheeler
Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 & 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit. Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State & Yoga Therapy Hour Patreon page -https://www.patreon.com/yogatherapyhour (https://www.patreon.com/yogatherapyhour) Go to www.TheOptimalState.com (http://www.theoptimalstate.com/) for more details on how to improve your mental and emotional health!
- Publisher
- Amy Wheeler
- Category
- business · education · health & fitness · religion & spirituality · science
- Language
- en
- Explicit
- No
- First episode
- 26 Apr 2021
- Latest episode
- 16 Oct 2026
Latest episodes
35 of 264 episodes have a transcript.
16 Oct 2026TRANSCRIPT
Mindful Democracy: Compassion, Courage, and Interdependence in a Divided World
9 Oct 2026TRANSCRIPT
Pratyāhāra: The Bridge Between the Outer and Inner Limbs of Yoga With Mona Shah
2 Oct 2026TRANSCRIPT
Pratyāhāra and Therapeutic Yoga Nidra: Turning Inward for Healing
Inside a recent episode
Mindful Democracy: Compassion, Courage, and Interdependence in a Divided World
Published 16 Oct 2026 · Transcript excerpt
[…] No. If it didn't rain for a particular, you know, years to nourish the tree that became the wood that became the table, would the table exist? No. So that table is all of those things. And the same is true for us as individuals, right? There are so many things that go into making us who we are. And so, One of the really beautiful things about the Declaration of Independence is that it calls for us to be independent, right? And if we're thinking of being independent in the sense of thinking for ourselves, learning to be capable and courageous, that's great. But if we trick ourselves into thinking that independence means that we're islands separate from everything else, then that's a real problem. […]
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See plansWho has been a guest on Yoga Therapy Hour with Amy Wheeler
Names identified in recent episode analyses. Showing up to five guests.
- Jeremy David Engels
- Mona Shah
- Leila Stuart
- Kimberly Searl
- Robin Rothenberg
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 55 ratings
- Spotify
- 4.8 / 5
- 22 ratings
Contact Yoga Therapy Hour with Amy Wheeler
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Yoga Therapy Hour with Amy Wheeler
Who hosts Yoga Therapy Hour with Amy Wheeler?
Amy Wheeler host the show. Published by Amy Wheeler.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Yoga Therapy Hour with Amy Wheeler take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
35 of 264 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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