Brain. Body. Yoga. Mind. A show about yoga, and the brain. Understanding the brain and how it works to help hone physical and mental practice.
YogaBrain
Claim This Podcastby Sabbi Lall
4.8(4 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Brain. Body. Yoga. Mind. A show about yoga, and the brain. Understanding the brain and how it works to help hone physical and mental practice.
Language
🇺🇲
Publishing Since
8/1/2019
1 verified contact email on file for YogaBrain
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Recent Episodes
January 16, 2020
Yoga Brain: Emotion
In this episode we discuss emotion in practice and the role of the amygdala, part of the brain linked to emotion, with guests Marina Traub (yoga) and Dr. Kay Tye (neuroscience). Twitter Marina Traub is a captivating and charismatic yoga teacher, as well as a NCAA Champion Rowing Coach, who found yoga on her own personal search for healing. She’s been bringing people more in tune with their bodies for 20 years and is known for accessible and informative cueing, a genuine love of the body’s capabilities, and a compassionate and lighthearted approach to learning and personal growth. Kay M. Tye is the Wylie Vale Professor of the Systems Neuroscience Laboratory at the Salk Institute for Biological Studies in affiliation with UCSD. Dr. Tye earned her bachelor's degree at MIT in 2003, her PhD at UCSF in 2008, opened her lab at MIT in 2012, was tenured in 2018, and moved to the Salk Institute in 2019. She has been recognized with the NIH Director's New Innovator Award and the Pioneer Award, was named SFN Young Investigator, and the Okazaki Award. Outside of the lab, Dr. Tye is the mom of two children, and enjoys spending time with her family, yoga, surfing, dancing and trying new things.
November 24, 2019
Yoga Brain: Default
This month we discuss what the brain does when you're not on task. Marcus Raichle tells us about organized brain activity at baseline, and Tristan Boyer-Binns discusses rest and practise. Tristan Boyer-Binns is a Certified Iyengar Instructor and enjoys helping students find new ways to see their challenges, embrace the incredible strength we all have–physical and emotional–and learn to relax and release into softness. Instagram: @tristanofyoga Marcus Raichle is a neurologist and Professor at Washington University in St Louis. He and his colleagues have made outstanding contributions to the study of human brain function through brain imaging.
October 20, 2019
Yoga Brain: Embodied
This month we discuss the effect of the body on the brain. Hannah Adams talks about the the breath and tuning into the body for postures such as handstand, and Catherine Tallon-Baudry the effect of the heart on the brain. Hannah Adams is an international yoga teacher and handstand enthusiast based in Boston. As a teacher, Hannah aims to facilitate her students’ gain of a greater somatic understanding of themselves, and a more refined sense of presence through the practice of movement and breath. Web: www.hannahadams.fit Instagram: @hannahadamsyoga Catherine Tallon-Baudry is a CNRS senior researcher in Cognitive Neuroscience at the Ecole Normale Supérieure in Paris. She examines links between the viscera and the brain, and how these connections may encode a sense of self.
5 total episodes available
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Frequently asked questions
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- What is YogaBrain?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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