You Said 100 Miles? started as the story of Bucket Hat Bob diving into the world of ultrarunning. It started with a couch to 5K in 2020, and just kept escalating through finishing a 100 mile race in 2023. Originally envisioned as a limited series, the community has kept Bucket Hat Bob on the air. Season 1 with co-host Sass is the original run and story of that build. Season 2 is some experimental interviewing. Today, we're continuing season 3 with co-host KJ covering all sorts of ultrarunning topics (and museums) along with guests from the running community along the way. Come to the trails. We have snacks!
You Said 100 Miles?
Claim This Podcastby Team Puma Knife
4.9(13 reviews)
87 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube66
Engagement51
Podcast Overview
You Said 100 Miles? started as the story of Bucket Hat Bob diving into the world of ultrarunning. It started with a couch to 5K in 2020, and just kept escalating through finishing a 100 mile race in 2023. Originally envisioned as a limited series, the community has kept Bucket Hat Bob on the air. Season 1 with co-host Sass is the original run and story of that build. Season 2 is some experimental interviewing. Today, we're continuing season 3 with co-host KJ covering all sorts of ultrarunning topics (and museums) along with guests from the running community along the way. Come to the trails. We have snacks!
Language
🇺🇲
Publishing Since
7/10/2022
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34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube66
Engagement51
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10
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excellent
Episode Length
1h 54m
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Recent Episodes
July 22, 2026
Heat Champion, or We Narrated a Website for 45 Minutes
<p>Bob is officially back to running — gingerly. Coach Claude drew up a twelve-week run-walk plan, the carbon plate has been demoted to his walking shoes, and there's now a barbell in the garage and daily ankle rehab, all in the name of never rolling that ankle mid-race again. Meanwhile KJ is deep in Badwater taper: endless sauna sessions that have earned him a genuine, app-certified Heat Champion belt (cup-holder mods pending), uphill treadmill work, and a Precision Hydration race-day plan he walks us through gram by gram.</p><p>Then it goes gloriously off the rails. We narrate the Precision Hydration case-study site for what KJ swears is “excellent pod,” mistake a 29029 Everesting event for a “hiking race” and rename it wilderness sauntering, break down the logistics of pacing Badwater two miles at a time, and launch the KJ Pacer Lottery for Eastern States (is there an Alex?). Also: orange Kit Kats vs. Terry's Chocolate Orange, a Hot Topic / Journey's / FYE mall-nostalgia tour, the I Got That On Vinyl website, Starlink rentals for the Badger beer-mile stream, and — after Oak Miller became the first person ever to complain about the show — a hard-fought Jewish-vs-Italian deli debate. Back in a couple of days; see you at Badger.</p><hr><p>Got a DNF — or a DNOF — story of your own? Go write it at https://chatdnf.com.</p><p>You Said 100 Miles has a website, with auto-scrolling transcripts Bob spent way too long building: https://yousaid100miles.com — come join the Discord.</p><p>Check out the other Team Puma Knife Podcasts at https://www.teampumaknife.com, including Subtle Interference on Spotify and Apple Podcasts.</p><p>Theme song courtesy of Pommelsmith — https://pommelsmith.bandcamp.com</p>
July 1, 2026
Tricerabottoms
<p>Bob is out of injury jail — sort of. The bone bruise still won't quit, so there's now a rigid carbon plate living in one shoe, a health-insurance mystery he refuses to let go of, and a certain very-trending procedure finally checked off the list. Meanwhile KJ preps for Badwater the only sensible way: baking in his condo sauna until he's a certified Heat Champion (belt included), then cramming a Furnace 50K, Eastern States, and a wedding into the same three weeks.</p><p>We recap Western States from the couch — Tammy Hellings' incredible late rally, the new pole and traction-device rules, and Oak's fateful portapotty miscalculation — then coin the term ultrarunning has been missing: the tricerabottom (you'll have to listen). Captain's Corner heads to the Woodrow Wilson Presidential Library in Staunton (pronounced "Stanton"), Bob strikes out at the Met but wins Central Park, KJ visits the Flight 93 Memorial, and caps it off with a surprise first-place relay leg at Laurel Highlands. Back in about a month — we'll make July happen.</p><hr><p>Got a DNF — or a DNOF — story of your own? Go write it at https://chatdnf.com.</p><p>You Said 100 Miles has a website, with auto-scrolling transcripts Bob spent way too long building: https://yousaid100miles.com — come join the Discord.</p><p>Check out the other Team Puma Knife Podcasts at https://www.teampumaknife.com, including Subtle Interference on Spotify and Apple Podcasts.</p><p>Theme song courtesy of Pommelsmith — https://pommelsmith.bandcamp.com</p>
May 30, 2026
Green Bank, Giant Dishes
<p>KJ tours the Green Bank Observatory inside West Virginia's radio-quiet zone (no cell phones, very big dishes) and runs the WV Trail Festival at Snowshoe — fog, a pizza-oven aid station, and a website worth copying. Bob hits Cedar Point and the Field Museum's Pokémon Fossil exhibit while nursing a bone bruise. We do actually talk some about ultrarunning: Cocodona, controversial finishes, running funks, volunteering and finding running joy again. No swimming, no depressing shit.</p><hr><p>Got a DNF story of your own? Go write it at https://chatdnf.com.</p><p>You Said 100 Miles has a website: https://yousaid100miles.com</p><p>Check out the other Team Puma Knife Podcasts at https://www.teampumaknife.com, including Subtle Interference on Spotify and Apple Podcasts.</p><p>Episode Artwork Attribution: NRAO/AUI/NSF, CC BY 4.0 <<a target="_blank" rel="noopener noreferrer" href="https://creativecommons.org/licenses/by/4.0">https://creativecommons.org/licenses/by/4.0</a>>, via Wikimedia Commons</p><p>Theme song courtesy of Pommelsmith — https://pommelsmith.bandcamp.com</p>
87 total episodes available
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Frequently asked questions
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- What is You Said 100 Miles??
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This podcast updates bi-weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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