Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
Some Work, All Play
Claim This Podcastby David Roche and Megan Roche
4.8(5,269 reviews)
334 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube0
Engagement99
Podcast Overview
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
Language
🇺🇲
Publishing Since
6/30/2020
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65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality90
Social0
YouTube0
Engagement99
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
September 22, 2026
329. Why You May Not Need Much Intensity, Running Economy v. Power, The Biggest Prize Purse in Trail Running, and Training and Longevity!
Host David and Host Megan explore how minimal intensity training boosts longevity and performance, interviewing industry experts on running economy and prize purses.
September 15, 2026
328. Mysteries of Fatigue Resistance, New Science on the Lactate Shuttle, Carbs and Bone Health, and Fatigue Miles
Host Steve Neal interviews Dr. Stephen Seiler about the latest science on fatigue resistance, the lactate shuttle, and carbohydrate metabolism for enhanced athletic performance.
September 8, 2026
327. How to Improve Fatigue Resistance, Weekly Mileage, Aerobic v. Anaerobic Systems, and Cycling Doses of Creatine
Hosts David and Megan explore fatigue resistance, aerobic versus anaerobic systems, and creatine's role in cycling performance, offering insights for optimizing athletic training.
334 total episodes available with 110 transcripts
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Frequently asked questions
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- What is Some Work, All Play?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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