Podcast thumbnail for The Strength Running Podcast

The Strength Running Podcast

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by Jason Fitzgerald

4.7(155 reviews)
467 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
82

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality87
Social0
YouTube93
Engagement99

Podcast Overview

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Language

🇺🇲

Publishing Since

10/28/2016

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82

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality87
Social0
YouTube93
Engagement99
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for How to Raise Your 'Speed Ceiling,' Mileage Building, & Warm-up Strategy Q&A

July 16, 2026

How to Raise Your 'Speed Ceiling,' Mileage Building, & Warm-up Strategy Q&A

Host Jason Fitzgerald interviews Team Strength Running members about raising their speed ceiling, building mileage, and refining warm-up strategies.

Episode thumbnail for How to Achieve a Breakthrough: Jason Coach's RUNegade's Host to a Sub-4 Marathon

July 9, 2026

How to Achieve a Breakthrough: Jason Coach's RUNegade's Host to a Sub-4 Marathon

Host Todd Marentette interviews Jason Coach about breaking through marathon plateaus by strategically varying training focus and incorporating race-specific work.

Episode thumbnail for Building Faster Runners: Dickinson Coach Don Nichter Shares 40+ Years of Coaching Wisdom

July 2, 2026

Building Faster Runners: Dickinson Coach Don Nichter Shares 40+ Years of Coaching Wisdom

Host Jason Fitzgerald interviews Dickinson College coach Don Nichter about his 40+ years of wisdom for building faster runners through training structure and athlete development.

467 total episodes available with 142 transcripts

Recent guests on The Strength Running Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Todd Marentette

Guest

Don Nichter

Guest

Alyssa Olenick

Guest

Charlie Sweeney

Guest

Eoin Everard

Guest

Paul Mackinnon

Guest

Brady Holmer

Guest

Stevie Lyn Smith

Guest

Thomas Nobbs

Guest

Tom

Guest

Ken Rideout

Guest

Brad Stulberg

Guest

Deep-dive analytics for The Strength Running Podcast

Frequently asked questions

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What is The Strength Running Podcast?

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.

Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.

You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.

The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.

If you want to become a better runner, you've found the right running podcast!

Connect with Jason and Strength Running:

  • Instagram: http://bit.ly/2FARFP2
  • Strength course: http://bit.ly/2Pjvlge
  • Training: http://bit.ly/2YgBLAv
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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