The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
The Extramilest Podcast
Claim This Podcastby Floris Gierman
5.0(726 reviews)
135 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
93
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social94
YouTube93
Engagement96
Podcast Overview
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Language
🇺🇲
Publishing Since
8/16/2017
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93
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social94
YouTube93
Engagement96
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 3m
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
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needs improvement
Publishing Consistency
Every 27 days
Recommendations available
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Recent Episodes
September 18, 2026
#137: 4 Simple Speed Workouts to Run Faster | With Coach Mario Fraioli
Host Floris Gierman interviews running coach Mario Fraioli about four simple speed workouts to help runners achieve their personal bests.
September 1, 2026
#136: How Sleeping Better Can Make You a Faster Runner
Host Floris Gierman interviews sleep expert Chu Zhu about how optimizing sleep directly improves running performance and recovery.
August 21, 2026
#135: Running Injury Specialist's Guide to Treating Common Injuries
Running injury specialist Mandy Wainfan, sports medicine chiropractor, guides listeners through treating common running ailments and leveraging strength training for faster recovery.
135 total episodes available with 49 transcripts
Recent guests on The Extramilest Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mario Fraioli
Guest
Chu Zhu
Guest
Mandy Wainfan
Guest
Charlie Rocket
Guest
Rachel Entrekin
Guest
Ian Sharman
Guest
Molly Seidel
Guest
Katja
Guest
Jude Brewer
Guest
Jakob Ingebrigtsen
Guest
Scott Johnston
Guest
Susan Bayes
Guest
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Frequently asked questions
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- What is The Extramilest Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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