
The Extramilest Podcast
Hosted by Floris Gierman · Floris Gierman
5.0from 742 ratings
- 139
- Episodes
- 55
- Transcribed
- 742
- Ratings
- Bi-weekly
- Cadence
- 2017
- First episode
- 11M
- YouTube views
About The Extramilest Podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
- Publisher
- Floris Gierman
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 16 Aug 2017
- Latest episode
- 3 Nov 2026
Latest episodes
55 of 139 episodes have a transcript.

3 Nov 2026TRANSCRIPT
#141: Red Light Therapy for Runners: What Works and What Doesn't

14 Oct 2026TRANSCRIPT
#140: How to Build a Recovery Plan You'll Actually Follow

2 Oct 2026TRANSCRIPT
#139: The Norwegian Method for Recreational Runners | Dr. Marius Bakken
Who has been a guest on The Extramilest Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Mandy
- Marius Bakken
- Penny Jarvis
- Mario Fraioli
- Chu Zhu
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 11,211,278
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 404 ratings
- Spotify
- 4.9 / 5
- 338 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 94
- YouTube
- 93
- Engagement
- 96
Contact The Extramilest Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The Extramilest Podcast
Who hosts The Extramilest Podcast?
Floris Gierman host the show. Published by Floris Gierman.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The Extramilest Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
55 of 139 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Extramilest Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





