The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
The Extramilest Podcast
Claim This Podcastby Floris Gierman
4.9(367 reviews)
130 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
93
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social94
YouTube93
Engagement96
Podcast Overview
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Language
🇺🇲
Publishing Since
8/16/2017
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93
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social94
YouTube93
Engagement96
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 3m
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
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needs improvement
Publishing Consistency
Every 27 days
Recommendations available
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Recent Episodes
July 10, 2026
#132: Rachel Entrekin's Advice to Race Faster, For Non-Elites
Ultra-runner Rachel Entrekin shares mindset and training advice with host Floris Gierman to help non-elite runners race faster and improve.
June 26, 2026
#131: From 3:40 to a 2:21 marathon at age 43. Ian Sharman's lessons from 250 marathons and ultras.
Host Floris Gierman interviews ultrarunner Ian Sharman about his training shifts and mindset for achieving breakthroughs in endurance running.
June 19, 2026
#130: Molly Seidel's Advice to Improve Your Running
Olympic medalist Molly Seidel shares insights on mental training, self-talk, and smarter recovery with host Floris Gierman to elevate your running.
130 total episodes available with 35 transcripts
Recent guests on The Extramilest Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Rachel Entrekin
Guest
Ian Sharman
Guest
Molly Seidel
Guest
Katja
Guest
Jude Brewer
Guest
Jakob Ingebrigtsen
Guest
Scott Johnston
Guest
Susan Bayes
Guest
Dr Phil Maffetone
Guest
Chris Neil
Guest
Lawrence van Lingen
Guest
Janneke Gierman
Guest
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Frequently asked questions
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- What is The Extramilest Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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