Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Trail Runner Nation
Claim This Podcastby Trail Runner Nation
4.6(1,592 reviews)
962 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Language
🇦🇦
Publishing Since
11/28/2011
2 verified contact emails on file for Trail Runner Nation
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 18, 2026
The Secret Every Happy Trail Runner Knows | EP 799
Trail running isn't just about fitness. For Matt "Lamb Chops" Lambert, it's been a lifelong source of joy, perspective, healing, and connection. In this conversation, he shares how the trail shaped his life, why he stepped away from racing, and what it really means to build a relationship with the outdoors.
September 11, 2026
You're Probably Carrying Water the Wrong Way | EP 798
Hydration is far more than simply drinking when you're thirsty. Kramer Ammons explains how to build a personalized hydration strategy by understanding sweat rate, carrying methods, pre-hydration, and learning to recognize your body's early warning signs before small problems become race-ending mistakes.
September 4, 2026
Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797
Krissy Moehl, Kathleen Egan, and Jenny Jurek set out to cover 1,000 trail miles together, but somewhere along the way the miles became almost secondary. They talk about friendship, aging as athletes, learning to slow down, adapting ambitious goals, and intentionally making room for adventure at a stage of life when it's easy to let other responsibilities fill the calendar.
962 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Crack A Brew With AJW
Andy Jones-Wilkins
Singletrack
Finn Melanson
The Freetrail Podcast with Dylan Bowman
Dylan Bowman
Everyday Ultra
Joe Corcione
Some Work, All Play
David Roche and Megan Roche
The Trailhead
UltraSignup
The Trail Network Podcast
The Trail Network Podcast
Choose Strong
Choose Strong with Sally and Eddie McRae
Trail Society
Keely Henninger
The Boulder Boys Show
The Boulder Boys
Human Performance Outliers Podcast
Zach Bitter
The Extramilest Podcast
Floris Gierman
The Strength Running Podcast
Jason Fitzgerald
For The Long Run: Exploring the Why Behind Running
Jonathan Levitt
evokecast
Coach Scott Johnston and the Evoke Endurance Collective
Deep-dive analytics for Trail Runner Nation
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Trail Runner Nation?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.