
Younger Than Yesterday
Hosted by Ian Clark · Ian Clark
4.9from 30 ratings
- 84
- Episodes
- 19
- Transcribed
- 30
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 76K
- YouTube views
About Younger Than Yesterday
Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.
- Publisher
- Ian Clark
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Oct 2024
- Latest episode
- 20 Oct 2026
Latest episodes
19 of 84 episodes have a transcript.

20 Oct 2026TRANSCRIPT
Walking Is the Missing Link to Longevity | Ian Clark

13 Oct 2026TRANSCRIPT
Paida Lajin Explained: Hongchi Xiao’s Self-Healing Routine (Part 2)

6 Oct 2026TRANSCRIPT
The Secret Your Body Has Been Keeping: Hongchi Xiao on Self-Healing
Inside a recent episode

Walking Is the Missing Link to Longevity | Ian Clark
Published 20 Oct 2026 · Transcript excerpt
[…] You just get up, get moving, and keep moving throughout your life. Every single step you make counts. Think about this. how valuable it is. You're investing in yourself with every step you make, and every step activates. It activates your body. Every step is an investment in your future health. So walk every single day as much as your body can comfortably and safely sustain, and then you build from there. The single most powerful concept about this is that your body is not merely being transported when you walk. It is being mechanically activated. And that is the distinction that changes how you understand walking. […]
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See plansWho has been a guest on Younger Than Yesterday
Names identified in recent episode analyses. Showing up to five guests.
- Hongchi Xiao
- Dr Nima Farshid
- Dr Fred Bisci
- Michael Jennings
- Jim Kwik
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 76,240
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 26 ratings
- Spotify
- 4.0 / 5
- 4 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 40
- Social presence
- 97
- YouTube
- 85
- Engagement
- 51
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Questions about Younger Than Yesterday
Who hosts Younger Than Yesterday?
Ian Clark host the show. Published by Ian Clark.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
19 of 84 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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