- 186
- Episodes
- 8
- Transcribed
- 58
- Ratings
- Weekly
- Cadence
- 2018
- First episode
About Your Courageous Life podcast
Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com/begin .
- Publisher
- Kate Swoboda
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 3 Jul 2018
- Latest episode
- 14 Oct 2026
Latest episodes
8 of 186 episodes have a transcript.
14 Oct 2026
Ep 184 - Why You Can't Put the Phone Down: How to Stop Doomscrolling When the News Feels Like a Threat You Can't Ignore
21 Sept 2026TRANSCRIPT
Ep 183: How to face the feeling of 'not good enough' and dismantle it
7 Sept 2026TRANSCRIPT
Ep 182 - How to Stop Comparing Yourself to Others. Why You're Not Behind — You're Just Comparing Yourself to the Wrong Thing
Inside a recent episode
Ep 183: How to face the feeling of 'not good enough' and dismantle it
Published 21 Sept 2026 · Transcript excerpt
[…] You don't feel like you're good enough, so you feel a sense of like, why am I even bothering? Why try? So let's unpack this a little bit. And in particular today, I'm going to go into what I'm calling logical fallacies of not good enough. Now, I'm not getting into the typical logical fallacies that are used in speech and debate and things like that. That's not the direction I'm going in. But I'm saying that there are logical fallacies in the sense that there might be something that seems logical on the surface where it tries to be based in some kind of logic. But it's a fallacy because the logic falls through once you start to question underlying assumptions. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 51 ratings
- Spotify
- 5.0 / 5
- 7 ratings
Contact Your Courageous Life podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Your Courageous Life podcast
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Your Courageous Life podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
8 of 186 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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