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Your Health Reset

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by Sinclair Kennally, Detox Nation, Podcraft Alchemy

5.0(15 reviews)
93 episodes
Updated Inactive
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Podcast Overview

Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system. Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers. Interviews: Full-length interviews with today's health visionaries Top Tips: Unexpected and helpful advice from interview guests Microdoses: Short applied practice to uplevel consciousness Explained: Sinclair dives in and explains today's challenging topics.

Language

🇺🇲

Publishing Since

2/12/2022

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Recent Episodes

Episode thumbnail for EXPLAINED: The Hidden Parasites Behind Brain Fog, Bloating & Skin Issues | Sinclair Kennally

May 7, 2026

EXPLAINED: The Hidden Parasites Behind Brain Fog, Bloating & Skin Issues | Sinclair Kennally

<p>🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment:  <a target="_blank" rel="ugc noopener noreferrer" href="https://detoxnation.com/quiz/">https://detoxnation.com/quiz/</a> 👈<br /><br />Hidden parasites are one of the most overlooked root causes of gut symptoms, brain fog, and chronic inflammation. <br />Chronic gut health issues, toxin overload, and microbiome imbalance are often misunderstood, leaving people stuck despite trying detox, cleanses, and restrictive diets.<br /><br />I break down why parasites thrive in a toxic, stressed body and how root cause healing requires more than just antiparasitics. <br /><br />Key Insights: <br /><br />✅ Parasites Thrive In Toxic Gut Environments<br />✅ Low Stomach Acid Increases Parasite Risk<br />✅ Poor Bile Flow Slows Detox Pathways<br />✅ Nervous System Stress Weakens Immune Defense<br />✅ Parasites Disrupt Neurotransmitters And Mood<br />✅ Detox Without Drainage Causes Retoxification<br /><br />Chapters:<br /><br />00:00 Parasites Explained<br />01:43 Early Parasite Symptoms<br />08:25 Parasite Survival Tactics<br />09:47 Bile Flow And Digestion<br />15:10 Mold And Immune Stress<br />17:12 Nervous System Impact<br />19:15 Parasite Evidence<br />20:40 Brain Fog And Mood<br />29:15 Chronic Inflammation<br />31:15 Liver Flukes And Bile<br />34:59 Histamine And Detox<br />37:40 Parasite Types And Effects<br /><br /><strong>🔔 Feeling like your symptoms don't add up?</strong><br />Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... <br />Plus, curated next steps so you're not left guessing.<br />👉 <strong>Take the Root Cause Assessment:</strong>  <a target="_blank" rel="ugc noopener noreferrer" href="https://detoxnation.com/quiz/">https://detoxnation.com/quiz/</a> 👈<br /><br />💪 Become the CEO of your health - Subscribe for clear, root-cause, detox steps!<br /><br />👇 All the Good Stuff 👇</p><p>Take the Root Cause Assessment:<a target="_blank" rel="ugc noopener noreferrer" href="https://detoxnation.com/quiz/"> https://detoxnation.com/quiz/</a></p><p>Detox Nation: <a target="_blank" rel="ugc noopener noreferrer" href="https://detoxnation.com/">https://detoxnation.com/</a></p><p>Sinclair Kennally’s IG: <a target="_blank" rel="ugc noopener noreferrer" href="https://www.instagram.com/sinclairkennally/">https://www.instagram.com/sinclairkennally/</a></p><p><br /></p>

Episode thumbnail for EXPLAINED: The Everyday Toxins Stealing Your Clarity (And Where They’re Hiding) | Sinclair Kennally

April 30, 2026

EXPLAINED: The Everyday Toxins Stealing Your Clarity (And Where They’re Hiding) | Sinclair Kennally

<p class="text-node">Anxiety, brain fog, and low motivation are not just mental health issues, they are rooted in disrupted brain chemistry and toxic burden. <br>The link between neurotransmitters, gut health, parasites, and inflammation explains why so many people feel wired, exhausted, and disconnected from themselves.<br><br>I break down how internal disruptors like parasites, mold, heavy metals, and toxins impact serotonin, GABA, glutamate, and dopamine, and why this affects your mood, energy, and focus.&nbsp;<br><br>Key Insights:<br><br>✅ Neurotransmitters Control Mood, Focus, And Motivation<br>✅ Parasites Disrupt Brain Chemistry And Mental Health<br>✅ Gut Health Drives Serotonin And Dopamine Production<br>✅ Glutamate And GABA Imbalance Causes Anxiety<br>✅ Toxic Burden Drives Inflammation And Brain Fog<br>✅ Dopamine Loss Reduces Drive And Motivation<br><br>Chapters:<br><br>00:00 Questions Behind The Symptoms<br>01:52 What We’ll Learn Today<br>04:37 Parasites And Neurotransmitter Disruption<br>06:17 What Parasites Actually Are<br>08:59 How Parasites Affect The Brain<br>13:05 Parasites + Gut-Brain Axis<br>14:33 Toxoplasma<br>17:25 Understanding Neurotransmitters<br>20:00 Glutamate In The Brain<br>23:58 The Role of GABA in The Brain<br>26:30 What Steals Your GABA<br>28:23 The Glutamate-GABA Imbalance<br>30:04 Dopamine is Misunderstood<br>33:40 What Disrupts Dopamine<br>35:25 Serotonin: Stable and Safe<br>37:06 Why Serotonin Gets Depleted<br>38:44 Neurochemical Stressors Add Up<br><br><strong>🔔 Feeling like your symptoms don't add up?</strong><br><br>Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... <br>Plus, curated next steps so you're not left guessing.</p><p class="text-node">👉 <strong>Take the Root Cause Assessment:</strong>&nbsp; https://detoxnation.com/quiz/ 👈</p><p class="text-node"></p><p class="text-node">💪 Become the CEO of your health - Subscribe for clear, root-cause, detox steps!<br><br>👇 All the Good Stuff 👇</p><p class="text-node">Take the Root Cause Assessment:<a target="_blank" rel="noopener noreferrer" class="link" href="https://detoxnation.com/quiz/"> https://detoxnation.com/quiz/</a></p><p class="text-node">Detox Nation: <a target="_blank" rel="noopener noreferrer" class="link" href="https://detoxnation.com/">https://detoxnation.com/</a></p><p class="text-node">Sinclair Kennally’s IG: <a target="_blank" rel="noopener noreferrer" class="link" href="https://www.instagram.com/sinclairkennally/">https://www.instagram.com/sinclairkennally/</a></p>

Episode thumbnail for EXPLAINED: Healing Hidden Gut Triggers Behind Psoriasis, Eczema, Rosacea, Acne | Sinclair Kennally

April 23, 2026

EXPLAINED: Healing Hidden Gut Triggers Behind Psoriasis, Eczema, Rosacea, Acne | Sinclair Kennally

<p class="text-node">Chronic skin conditions are often driven by deeper gut health issues, not just surface-level inflammation. <br>Skin flare-ups are closely tied to leaky gut, histamine intolerance, microbiome imbalance, and toxin overload that most people never fully address.<br><br>I break down how gut dysfunction, mold toxicity, heavy metals, and food sensitivities contribute to persistent skin problems and why common treatments fail.<br><br>Key Insights:<br><br>✅ Gut Health Drives Skin Inflammation<br>✅ Histamine Overload Triggers Skin Flares<br>✅ Leaky Gut Fuels Chronic Skin Conditions<br>✅ Mold Toxicity Disrupts Skin Healing<br>✅ Topical Treatments Mask Root Causes<br>✅ Detox Pathways Impact Skin Health<br><br>Chapters:<br><br>00:00 The Importance of Self-Assessment<br>02:56 Understanding the Role of the Skin<br>04:12 The Problem with Quick Fixes<br>04:48 A Case Study<br>08:58 Skin is the Smoke Signal<br>10:58 Ground Zero: Foodborne Chemicals<br>13:51 Effects of Gut Damage<br>16:53 The Impact of Neurotoxic Pathways<br>21:21 Mold on Skin and Gut Health<br>26:50 The Overlooked Role of Sinuses in Skin Issues<br>28:38 Impact of Mold on Sinus Health<br>31:04 Root Cause Resolution Approach<br>31:58 The Choice Is Yours<br><br><strong>🔔 Feeling like your symptoms don't add up?</strong><br>Take our free Root Cause Assessment (Beta) designed to help determine the top 3 root causes that may be behind them (mold, parasites, toxins, liver congestion + more)... Plus, curated next steps so you're not left guessing.<br><strong>👉 Take the Root Cause Assessment:</strong>&nbsp; <a target="_blank" rel="noopener noreferrer" class="link" href="https://detoxnation.com/quiz/">https://detoxnation.com/quiz/</a> 👈<br><br>👇 <strong>All the Good Stuff</strong> 👇</p><p class="text-node">Detox Nation: <a target="_blank" rel="noopener noreferrer" class="link" href="https://detoxnation.com/">https://detoxnation.com/</a></p><p class="text-node">Sinclair Kennally’s IG: <a target="_blank" rel="noopener noreferrer" class="link" href="https://www.instagram.com/sinclairkennally/">https://www.instagram.com/sinclairkennally/</a></p>

93 total episodes available with 8 transcripts

Recent guests on Your Health Reset

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Dr Sanjay Bhojraj

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Stephanie Canestraro

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Betty Murray

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Nat Kringoudis

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Ann Shippy

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Jaban Moore

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Dave Asprey

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Frequently asked questions

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What is Your Health Reset?

Thriving in our ever-changing world has become more complex…

We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.

Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.

Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.

Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers.

Interviews: Full-length interviews with today's health visionaries Top Tips: Unexpected and helpful advice from interview guests Microdoses: Short applied practice to uplevel consciousness Explained: Sinclair dives in and explains today's challenging topics.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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