- 194
- Episodes
- 13
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Your Strongest Body
This show is all about helping you build YOUR strongest body with so you can live your life to the fullest! And I'm going to help you do it without a scale or fad diets, or wellness grifting, or shame. I'm your host Betsy, a certified strength and conditioning specialist who has been working as a personal trainer for 13 years. I've helped countless clients get stronger, faster, move without pain, fall in love with how they look, and develop a deep appreciation for all they are capable of. And in this show I'm sharing it all with you, training tips, nutrition guidance, recovery strategies, and a whole lot of body image nuance you won't find in most corners of the fitness industry. Your strongest body is closer than you think and I'd LOVE to help you discover it!
- Publisher
- Betsy Foster
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Aug 2023
- Latest episode
- 29 Sept 2026
Latest episodes
194 episodes in the feed.
29 Sept 2026
5 Things You Can Do To Make Your Fitness Journey Easier
18 Sept 2026
Mild, Medium, and Spicy Takes: Poop, always competing, and what Crossfit gets right
15 Sept 2026
Your Workout Shouldn't Leave You Wrecked
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 8 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Contact Your Strongest Body
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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