Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Your Thoughts at Work: Finding Wisdom Within

Claim This Podcast

by Self Inquiry with Sarah

27 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality60

Social0

YouTube0

Engagement0

Learn more

Podcast Overview

What if workplace stress isn't caused by external circumstances, but by internal thoughts? In Your Thoughts at Work, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions based on The Work of Byron Katie (www.thework.com). Whether you're an employee or a CEO wanting health, happiness and productivity at the workplace, you'll learn the potential of self-inquiry to turn struggles into opportunities, and transform your workplace from the inside out. Find out more at https://selfinquiry.ca/your-thoughts-at-work/

Language

🇺🇲

Publishing Since

2/10/2025

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality60

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

35 minutes

Performing excellently!

needs improvement

Publishing Consistency

Every 17 days

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

2 verified contact emails on file for Your Thoughts at Work: Finding Wisdom Within

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

May 28, 2026

It Won't Work Out - Ep 27

This episode features mindset coach and former pro hockey player Sandy Cohan, whose experience overcoming self doubt now allows him to help others find their own self confidence. He works with CEO's and top athletes, helping them navigate obstacles and sharpen their abilities to focus in high pressure settings. On the Your Thoughts at Work podcast, host Sarah Climenhaga uses a process called self-inquiry on this podcast to help guests gently examine stressful thoughts. In this episode Sandy explores the thought "It might not work out", a stress that's arisen in his own life. He shares the impact of the thought in his own life, and his insight that, it will work out, no matter what life throws at us, is a wonderful reminder to everyone who experiences adversity. The questions I use on this podcast are based on a technique called The Work of Byron Katie. Find out more at thework.com.To learn how I can support you or your team with stress, email ⁠⁠sarah@selfinquiry.ca⁠⁠ or go to<a href="https://selfinquiry.ca">⁠ ⁠⁠⁠</a><a href="http://selfinquiry.ca">⁠selfinquiry.ca⁠</a><a href="https://selfinquiry.ca">⁠.⁠⁠</a>Connect with Sandy at<a href="https://dyslexiaclasses.com/"> </a><a href="https://www.sandycohan.com/" target="_blank" rel="noopener noreferer">sandycohan.com</a> or on <a href="https://www.instagram.com/mentaledgehockey/" target="_blank" rel="noopener noreferer">Instagram</a>, and <a href="https://www.linkedin.com/in/sandy-cohan-138a54193/" target="_blank" rel="noopener noreferer">LinkedIN</a>

April 28, 2026

It's An Impossible Task - Ep 26

My guest today is Russell Van Brocklen. He's a dyslexia researcher and professor, and he takes us through the journey from impossible to possible by exploring the stressful thought, "it's an impossible task". He shares a transformation from the pit of despair to the light of a epiphany that allows him to succeed in new paradigms. On "Your Thoughts at Work" we explore the beliefs that shape our experience of work and life. Host Sarah Climenhaga guides her guests through self inquiry into a painful or limiting belief using a series of questions based on The Work of Byron Katie. You can learn more about this powerful method at<a href="https://thework.com" rel="ugc noopener noreferrer" target="_blank">⁠ ⁠⁠thework.com⁠⁠⁠</a>.To apply to be a guest on the podcast, or find out how I can support you or your team with stress, email ⁠⁠sarah@selfinquiry.ca⁠⁠ or go to<a href="https://selfinquiry.ca" rel="ugc noopener noreferrer" target="_blank"> ⁠⁠</a><a href="http://selfinquiry.ca" rel="ugc noopener noreferrer" target="_blank">selfinquiry.ca</a><a href="https://selfinquiry.ca" rel="ugc noopener noreferrer" target="_blank">.⁠</a> Connect with Russell at <a href="https://dyslexiaclasses.com/" target="_blank" rel="ugc noopener noreferrer">dyslexiaclasses.com.</a>

April 14, 2026

I have so much to do - Ep 25

In today's world, it can feel like life is one long to-do list and there's no real place to rest. I recently started reading a book called <a href="https://www.mariabowler.com/makingtime" target="_blank" rel="noopener noreferer">Making Time by Maria Bowler,</a> which explores this constant pressure as more than just a personal problem. She points to it as a kind of inherited belief, something shaped by culture, religion, and industry that many of us never stopped a question.That got me curious about my own relationship with time and productivity, so I turned inward and explored my own to-do list. This episode's belief is "I have so much to do". I explored it not as a productivity problem to solve or something to manage better, but as a thought to question, a thought that creates pressure, false urgency, and a kind of low grade panic.If you've been feeling overwhelmed or stretched thin, I invite you to listen along as you discover your own insights along with mine.******"Your Thoughts at Work" is a podcast that explores explore the beliefs that shape our experience of work, life and sometimes, our whole identity. Host Sarah Climenhaga uses the practice of self inquiry, a series of questions based on The Work of Byron Katie. You can learn more about this powerful method at<a href="https://thework.com">⁠ ⁠⁠thework.com⁠⁠⁠</a>.To apply to be a guest on the podcast, or find out how I can support you or your team with work related stress, email ⁠⁠sarah@selfinquiry.ca⁠⁠ or go to<a href="https://selfinquiry.ca"> ⁠⁠</a><a href="http://selfinquiry.ca">selfinquiry.ca</a><a href="https://selfinquiry.ca">.⁠</a>

27 total episodes available

Deep-dive analytics for Your Thoughts at Work: Finding Wisdom Within

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Your Thoughts at Work: Finding Wisdom Within?: What if workplace stress isn't caused by external circumstances, but by internal thoughts?

In Your Thoughts at Work, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions based on The Work of Byron Katie (www.thework.com).

Whether you're an employee or a CEO wanting health, happiness and productivity at the workplace, you'll learn the potential of self-inquiry to turn struggles into opportunities, and transform your workplace from the inside out. Find out more at https://selfinquiry.ca/your-thoughts-at-work/
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.