Your Wise Self with Sara
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Podcast Overview
<p>Welcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.<br><br>In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring stories, insightful interviews, and practical tips from experts and everyday individuals who have harnessed the power of their own wisdom to lead more fulfilling lives.<br><br>Whether you're seeking guidance on navigating life's challenges, cultivating mindfulness, improving your relationships, or becoming a better version of yourself, "Your Wise Self with Sara" provides the tools and inspiration you need, guiding you toward your own path to wisdom and self-awareness.<br><br>Tune in to "Your Wise Self with Sara" to embark on a journey towards a more mindful, purposeful, and enlightened life. Subscribe now and start unlocking the wisdom within you!<b><br></b><br></p>
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Publishing Since
2/25/2024
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Recent Episodes
April 10, 2026
The Enneagram of the Soul: Your Inner Light for the Year Ahead
Send us Fan Mail What if the Enneagram wasn't just a personality tool, but a map back to your truest self? In this episode of Your Wise Self, Sara welcomes Rev. Nhien Vuong, founder of Evolving Enneagram and author of Enneagram of the Soul: A 40-Day Spiritual Companion for the Nine Types, for a rich, contemplative conversation about awakening, self-compassion, and what it really means to come home to yourself. Nhien shares how she first discovered the Enneagram during a major life transition,...
March 11, 2026
Your Wise Year Masterclass Preview: Tapping Into the Space That Heals You
Send a text Join Sara as she welcomes back Sarah Fleming, LMSW, for a profound conversation about how our homes and nervous systems are deeply connected. With 20 years of experience integrating EFT tapping, feng shui, expressive arts, and traditional therapy, Sarah shares practical tools for creating spaces that truly support your wellbeing. In this episode, you'll discover: How clutter and your environment directly affect cortisol levels and nervous system regulationThe neuroscience behind w...
March 1, 2026
The Missing Piece in Women's Health: Herbal Wisdom You Were Never Taught with Kim Rogers
Send a text Insomnia, teeth grinding, excess weight, brain fog, cravings...Simply not feeling yourself? Sure, hormones are playing a role in the very similar perimenopause symptoms, but what if it was also something else? Something no one ever taught you about? In this eye-opening conversation, Sara welcomes Kim Rogers, owner of Rogers Hood Apothecary, for an honest discussion about parasites, heavy metals, candida, and mold—and why this critical information is missing from women's health edu...
40 total episodes available
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Lindsey Goldammer
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Frequently asked questions
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- What is Your Wise Self with Sara?
<p>Welcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.<br><br>In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring stories, insightful interviews, and practical tips from experts and everyday individuals who have harnessed the power of their own wisdom to lead more fulfilling lives.<br><br>Whether you're seeking guidance on navigating life's challenges, cultivating mindfulness, improving your relationships, or becoming a better version of yourself, "Your Wise Self with Sara" provides the tools and inspiration you need, guiding you toward your own path to wisdom and self-awareness.<br><br>Tune in to "Your Wise Self with Sara" to embark on a journey towards a more mindful, purposeful, and enlightened life. Subscribe now and start unlocking the wisdom within you!<b><br></b><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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