Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
Yumlish: Diabetes and Multicultural Nutrition
Claim This Podcastby Shireen Abdullah
4.9(14 reviews)
248 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube76
Engagement82
Podcast Overview
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
Language
🇺🇲
Publishing Since
3/20/2020
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
72
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube76
Engagement82
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
26 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for Yumlish: Diabetes and Multicultural Nutrition
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 2, 2026
Catching it Early: Transforming Type 1 Diabetes Detection
<p><strong>Guest: </strong></p><p>Julianne Lally</p><p><strong>Show Notes:</strong></p><p>Type 1 diabetes doesn’t start with symptoms, it starts silently. In this episode, early screening expert Julianne Lally reveals how autoantibody testing can detect risk years before diagnosis and why that window matters. Learn how early detection can reduce complications, what families should know about screening access, and how new innovations are working to make early screening the norm, not the exception.</p><p><strong>Guest Bio:</strong></p><p>Julianne Lally, DMSc, MHS, PA-C, is Associate Director of Medical Affairs at Breakthrough T1D. She focuses primarily on screening and early detection of type 1 diabetes, leads the Early Detection Pilot Program and facilitates healthcare professional education efforts. Julianne’s professional interest in T1D stems directly from her own personal diagnosis at age twelve. </p><p>Doctorate of Medical Science, Masters of Health Science, and Physician Assistant</p><p><strong>Quote:</strong></p><p>“It’s really beautiful to think about a future where people are diagnosed in their doctor’s office and not in the hospital or ICU.”</p><p><strong>Question of the Day:</strong></p><p>If you have a family history of autoimmune conditions, type 1 diabetes in particular. Have you ever considered screening for type 1 diabetes? Why or why not?</p><p><strong>On This Episode You Will Learn:</strong></p><ol><li><p><strong>Why early detection of type 1 diabetes is so important.</strong></p></li><li><p><strong>How type 1 diabetes can be detected before symptoms develop.</strong>.</p></li><li><p><strong>Common symptoms families should watch for</strong></p></li><li><p><strong>How screening for type 1 diabetes works</strong></p></li><li><p><strong>New research and treatments that could delay or prevent the disease.</strong></p></li></ol><p><strong>Connect with Yumlish!</strong></p><p>Yumlish Website: <a href="https://yumlish.com/"><u>Yumlish</u></a></p><p>Yumlish on Instagram: <a href="https://www.instagram.com/yumlish_/"><u>@yumlish_</u></a></p><p>Yumlish on Facebook: <a href="https://www.facebook.com/yumlish"><u>Yumlish</u></a></p><p>Yumlish on Twitter: <a href="https://twitter.com/yumlish_"><u>@yumlish_</u></a>Yumlish on LinkedIn: <a href="https://www.linkedin.com/company/yumlish"><u>Yumlish</u></a></p><p><strong>Connect with Julianne Lally!</strong></p><p>Website URL: <a href="https://www.breakthrought1d.org/early-detection/"><u>Type 1 Diabetes Screening & Early Detection</u></a></p><p>Instagram URL: <a href="https://www.instagram.com/breakthrought1d/"><u>@BreakthroughT1D</u></a></p><p>Facebook URL: <a href="https://www.facebook.com/breakthrought1d"><u>Breakthrough T1D </u></a></p><p>Twitter(X) URL: <a href="https://x.com/breakthrought1d"><u>@BreakthroughT1D</u></a></p><p>LinkedIn URL: <a href="http://linkedin.com/in/juliannemlally/"><u>linkedin.com/in/juliannemlally/</u></a></p><p><br></p>
June 18, 2026
Nutrition After Breast Cancer: Food and Recovery
<p><strong>Guest: </strong></p><p>Lauren Anton</p><p><strong>Show Notes:</strong></p><p>Recovery after breast cancer isn’t just physical, it’s emotional and nutritional, too. Listen to the first-hand experience of registered dietitian and breast cancer survivor, Lauren Anton as she explores what healing really looks like after treatment, why nourishment can feel complicated, and how survivors can begin rebuilding trust with their bodies. Tune in for evidence-based guidance and compassionate insights that support recovery, resilience, and learning to nourish yourself again.</p><p><strong>Guest Bio:</strong></p><p>Lauren Anton is a speaker, registered dietitian, and breast cancer survivor passionate about helping people to reconnect with their bodies, breaking free from diet culture noise and learning how to treat their bodies with compassion and respect. She helps audiences, groups, and individuals learn how to re-imagine their bodies as a home, and recognize food and movement as conduits for a deep connection with the body. </p><p><strong>Quote:</strong></p><p>“Being able to remember very clearly what it's like to walk through the swamp of our own minds is so important. And that's what lived experience gives us, that a textbook can't.”</p><p><strong>Question of the Day:</strong></p><p>How has illness, recovery, or a major life event changed your relationship with your body and food?</p><p><strong>On This Episode You Will Learn: </strong></p><ol><li><p>How lived experience as a breast cancer survivor shapes Lauren’s approach to nutrition and body image</p></li><li><p>Why self-compassion and changing self-talk are essential during recovery and body changes</p></li><li><p>How nutrition after cancer treatment should focus on body respect and individual needs, not rigid rules</p></li><li><p>How appetite, digestion, and food tolerance can change during and after treatment, and how to adapt</p></li><li><p>How friends and family can practically support someone in treatment, especially through food and everyday help</p></li></ol><p><strong>Connect with Yumlish!</strong></p><p>Yumlish Website: <a href="https://yumlish.com/"><u>Yumlish</u></a></p><p>Yumlish on Instagram: <a href="https://www.instagram.com/yumlish_/"><u>@yumlish_</u></a></p><p>Yumlish on Facebook: <a href="https://www.facebook.com/yumlish"><u>Yumlish</u></a></p><p>Yumlish on Twitter: <a href="https://twitter.com/yumlish_"><u>@yumlish_</u></a>Yumlish on LinkedIn: <a href="https://www.linkedin.com/company/yumlish"><u>Yumlish</u></a></p><p><strong>Connect with Lauren Anton!</strong></p><p>Website URL: <a href="http://www.laurenantonrd.com"><u>laurenantonrd.com</u></a></p><p>Instagram URL: <a href="https://www.instagram.com/laurenantonrd/"><u>@laurenatnonrd </u></a></p><p>LinkedIn URL: <a href="https://www.linkedin.com/in/lauren-anton-ms-rd-ceds-c-cpt-683b7430/"><u>https://www.linkedin.com/in/lauren-anton-ms-rd-ceds-c-cpt-683b7430/</u></a></p>
June 4, 2026
How Indigenous Eating Practices Support Cardiovascular Health
<p><strong>Guest: </strong></p><p>Denee Bex</p><p><strong>Show Notes:</strong></p><p>Indigenous foodways aren’t trends, they’re heart-healthy blueprints. This episode maps how traditional ingredients, cooking methods, and land stewardship support cardiovascular health today, with practical ideas for reconnecting even when access is limited.</p><p><strong>Guest Bio:</strong></p><p>Denee Bex is a Registered Dietitian & CDCES from the Diné (Navajo) Nation and is the owner of Tumbleweed Nutrition LLC, a dietetics and nutrition education consulting firm. She teaches her Native community about nutrition without judgement. Denee provides inclusive & evidence-based nutrition education for organizations which honor American Indian heritage.</p><p><strong>Quote:</strong></p><p>“Food is more than sustenance. Food is also community. Food is also family. Food is also connection. And that's something that many of our Indigenous families, Native families have known for centuries, if not thousands of years.”</p><p><strong>Question of the Day:</strong></p><p>Which traditional or ancestral food from your own culture would you like to explore or incorporate more often for better heart health?</p><p><strong>On This Episode You Will Learn:</strong></p><ol><li><p>Why culturally relevant nutrition care is essential for Indigenous communities.</p></li><li><p>How traditional Indigenous foods can support heart health and blood sugar.</p></li><li><p>How food plays a role in culture, identity, and connection, not just nutrition.</p></li><li><p>Why Indigenous foods are often missing from mainstream nutrition research.</p></li><li><p>How individuals and healthcare providers can better support Indigenous food systems.</p></li></ol><p><strong>Connect with Yumlish!</strong></p><p>Yumlish Website: <a href="https://yumlish.com/"><u>Yumlish</u></a></p><p>Yumlish on Instagram: <a href="https://www.instagram.com/yumlish_/"><u>@yumlish_</u></a></p><p>Yumlish on Facebook: <a href="https://www.facebook.com/yumlish"><u>Yumlish</u></a></p><p>Yumlish on Twitter: <a href="https://twitter.com/yumlish_"><u>@yumlish_</u></a>Yumlish on LinkedIn: <a href="https://www.linkedin.com/company/yumlish"><u>Yumlish</u></a></p><p><strong>Connect with Denee Bex!</strong></p><p>Website URL: <a href="http://www.tumbleweednutrition.com/"><u>www.tumbleweednutrition.com</u></a></p><p>Instagram URL: <a href="https://www.instagram.com/tumbleweed_nutrition/"><u>@tumbleweed_nutrition</u></a></p><p>Facebook URL: <a href="https://www.facebook.com/TumbleweedNutrition"><u>Tumbleweed Nutrition</u></a></p>
248 total episodes available
Recent guests on Yumlish: Diabetes and Multicultural Nutrition
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Anshu Chaturvedi
Guest
Isabella Ferrari
Guest
Chef Robert Lewis
Guest
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Yumlish: Diabetes and Multicultural Nutrition
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Yumlish: Diabetes and Multicultural Nutrition?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.