Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>《中场时间》是由“三联中读”编辑部原创出品</span><span>的</span><span>一档泛话题性播客栏目。中读编辑们以“有味、有趣、有料”为目标宗旨，在栏目中畅聊当下青年人关心的热点、新鲜话题，提供来自文化、艺术、生活的声音体验。“吐槽我所欲也，干货亦我所欲也”，在这里你可以听到的“不正经”议题研讨，也可以听到话题人物的背后故事的有趣分享。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>节目每月双周更新，想要</span><span>第一时间收听节目，参与</span><span>更多</span><span>福利活动</span><span>，</span><span>欢迎下载《三联生活周刊》官方APP“三联中读”。</span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">内容合作：zhangtianjian@lifeweek.com.cn</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">商务合作：zhongdu@lifeweek.com.cn</p><span><br /><br /><br /></span>
Language
🇨🇳
Publishing Since
5/31/2022
1 verified contact email on file for 中场时间
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Recent Episodes
December 30, 2025
Vol.62 2025 情绪年鉴：允许自己 “蒜了”，也允许悄悄发光
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主播：</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">五月，三联中读编辑</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">译丹，三联中读编辑</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">嘉宾：</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一丁，三联中读编辑</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">梦冉，三联中读编辑</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">Hello ,大家好，好久不见。2025 收官，《中场时间》年终特辑来啦～ 从 “喊话 2021” 到 “和世界和解”，这几年的情绪曲线，你是不是也狠狠共情？今年年终，我们拉着数字刊的一丁、梦冉，聊透了 2025 的真实日常：被工作宿醉裹挟、在信息茧房里焦虑、搬家遇奇葩邻居的崩溃，但也在手工、心理咨询、多走一站地铁的独处里，找到疗愈密码。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/7093-audiofreehighqps/EB/97/GAqh_aQNKhyIAHsncgRQTwFl.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-origin="http://fdfs.xmcdn.com/storages/7093-audiofreehighqps/EB/97/GAqh_aQNKhyIAHsncgRQTwFl.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/7093-audiofreehighqps/EB/97/GAqh_aQNKhyIAHsncgRQTwFl.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/7093-audiofreehighqps/EB/97/GAqh_aQNKhyIAHsncgRQTwFl.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="140"></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">△梦冉的手工小猫</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们聊情绪经济的吊诡 —— 明明躺平能缓，却要花钱 “自我照顾”；聊人与人的连接 —— 怕麻烦对方，连倾诉都要犹豫；也坦诚这一年的小进步：学会拒绝情绪内耗，允许自己泪崩，在弱关系里认识新朋友。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">2025，有人在重复的工作里稳住节奏，有人在焦虑中解锁手工技能，有人找回了哭泣的勇气。最后我们打包情绪：扔掉纠结，留住探索自我的勇敢。2026 不设高预期，平安健康，能和自己好好相处就好。节目最后，我们还采集了三联中读同事们的年度声音切片，为你拼贴出一幅真实而温暖的年度图景。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">在小宇宙《中场时间》节目评论区分享你的 2025 关键词，我们将</strong><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">抽取3人赠送三联数字刊月卡</strong></span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">，一起解锁新视角！ </strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果2025你也曾感到不易，这期节目或许能给你一份“原来我们都一样”的安慰，与“明天或许也不差”的轻快勇气。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:00:10 开场：从历年标题看我们的情绪变迁</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:03:38 为什么今年只想聊“情绪”？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:05:39 今年大家都忙啥？“时间贫困”成为集体感受</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:13:35 “情绪经济”兴起：我们为何开始为安慰付费？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:17:02 手工、走路、心理咨询…我们的年度自救方式</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:24:53 朋友之间，倾诉为何变难了？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:39:53 男生的情绪出口在哪里？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:50:01 如何面对朋友的“情绪索取”？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:59:57 2025情绪关键词总结：焦虑、等待、算了、治愈</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">01:05:04 最想打包带走和扔掉的情绪行李</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">01:14:44 2026年会更好吗？我们的答案</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">01:21:42 三联同事群采：2025我们的声音片段与高光时刻</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">群采问题：</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">1. 怎么总结自己的2025年？你都做了哪些事儿？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">2. 你的2025年的情绪关键词是什么？</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">编辑/天健，剪辑/译丹<br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="1" src="http://imagev2.xmcdn.com/storages/58c2-audiofreehighqps/F7/12/GKwRIDoNKhyLAADTOgRQTwI_.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-origin="http://fdfs.xmcdn.com/storages/58c2-audiofreehighqps/F7/12/GKwRIDoNKhyLAADTOgRQTwI_.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/58c2-audiofreehighqps/F7/12/GKwRIDoNKhyLAADTOgRQTwI_.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="250" data-preview="http://imagev2.xmcdn.com/storages/58c2-audiofreehighqps/F7/12/GKwRIDoNKhyLAADTOgRQTwI_.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="46"></p>
June 26, 2025
Vol.61 对话姜宇辉×夏莹：聊爱情、谈内卷，请查收这份哲学「救场」指南
Host May interviews Professor Jiang Yuhui and Professor Xia Ying about using philosophy to address daily life challenges, including competition and love, offering listeners a philosophical guide.
May 30, 2025
Vol.60 想要音乐剧“一听就懂”？答案在这期节目里
Host Wuyue interviews Fei Yuanhong, a seasoned musical producer, and Zhang Bojun, a musical actor, about understanding and appreciating classic musicals, including personal insights and future musical recommendations in this episode.
65 total episodes available
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Jiang Yuhui
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Xia Ying
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Fei Yuanhong
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Zhang Bojun
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- What is 中场时间?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>《中场时间》是由“三联中读”编辑部原创出品</span><span>的</span><span>一档泛话题性播客栏目。中读编辑们以“有味、有趣、有料”为目标宗旨，在栏目中畅聊当下青年人关心的热点、新鲜话题，提供来自文化、艺术、生活的声音体验。“吐槽我所欲也，干货亦我所欲也”，在这里你可以听到的“不正经”议题研讨，也可以听到话题人物的背后故事的有趣分享。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>节目每月双周更新，想要</span><span>第一时间收听节目，参与</span><span>更多</span><span>福利活动</span><span>，</span><span>欢迎下载《三联生活周刊》官方APP“三联中读”。</span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">内容合作：zhangtianjian@lifeweek.com.cn</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">商务合作：zhongdu@lifeweek.com.cn</p><span><br /><br /><br /></span> - How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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