Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

20 min. Yoga Sessions from YogaDownload.com

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by YogaDownload.com

4.4(858 reviews)

268 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality0

Social0

YouTube63

Engagement27

Learn more

Podcast Overview

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Language

🇺🇲

Publishing Since

4/4/2007

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality0

Social0

YouTube63

Engagement27

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

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good

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3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 24 days

Recommendations available

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Recent Episodes

July 10, 2024

Episode 164: 20-Minute Shoulder & Upper Body Love

<p><strong>200 Hour Online Yoga Teacher Training Program from YogaDownload<br /> 🎓👉 <a href= "https://bit.ly/Online-TT">https://bit.ly/Online-TT</a><br /> <br /></strong> Whether you want to teach and inspire others, or dramatically deepen your own yoga practice, the best and most flexible way to become a certified yoga teacher is through YogaDownload’s online teacher training program. </p> <p dir="ltr">You’ll get diverse perspectives from the world-class instructors you trust, learning anatomy, alignment, sequencing, philosophy and more - on your own time, at your own pace, and from the comfort of your home. </p> <p dir="ltr">This is a Yoga Alliance Certified, RYT 200 Hour program - the real deal, giving you the skills and confidence to teach yoga and change lives - especially your own. </p> <p dir="ltr">Get stronger in your body, mind and heart and open yourself to powerful new opportunities. Enroll today to save $900 off the regular price!</p> <p><strong>20-Minute Shoulder & Upper Body Love</strong><br /> This class will open, stretch, and relax your upper body in just 20 minutes. Your shoulder, neck, and upper back region can accumulate stress and tension and this practice is the perfect antidote. Expect deep stretches, time to breathe and unwind, and time to open into postures.</p> <div class="proptitlenarrow">Level: All Levels</div> <div class="proptitlenarrow">Intensity: Everyday Namaste</div> <div class="proptitlenarrow">Props: Block, Blanket, & Strap (all optional)</div> <div class="proptitlenarrow"> </div> <div class="proptitlenarrow">Visit this class on YogaDownload site for a link to a Spotify playlist to go with this class: <br /> <a href= "https://bit.ly/20-min-shoulder-love">https://bit.ly/20-min-shoulder-love</a></div> <div class="proptitlenarrow"> </div>

May 1, 2023

Episode 163: Showing Up

<p>Find more classes from Shannon at YogaDownload.com, or on our apps - Apple and Andoid, Roku, FireTV, Apple TV, Android TV.</p> <p>This practice is here to help you show up onto your yoga mat, even when it's difficult to do so. When you're navigating difficulties in life, making time and having the motivation for self-care can be harder. This short class is here to help you continue to look after yourself.</p>

September 14, 2022

Episode 162: Nature Nidra

<p>Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan. This is perfect for a midday break or to unwind at the end of night. Allow the external world to melt away as you draw your senses inside to find peace and quiet within.</p> <div id="dnn_ctr1405_ViewProductDisplay_updpnlCategories"> </div>

268 total episodes available with 1 transcripts

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What is 20 min. Yoga Sessions from YogaDownload.com?: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week.

If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!

*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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