Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
Meditation Oasis
Claim This Podcastby Mary and Richard Maddux
4.5(3,727 reviews)
65 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
Language
🇺🇲
Publishing Since
11/7/2006
1 verified contact email on file for Meditation Oasis
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Recent Episodes
May 10, 2020
Belly Soothe Meditation for Trying Times
<p>Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation and relief to where it’s most needed.</p>
March 27, 2020
Self-Soothing for Coronavirus Pandemic
<p>Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.</p>
January 23, 2020
Embrace Effortlessness & Ease -- Part 3
<p>Time = 19:46. Use this longest version of Embrace Effortlessness & Ease whenever you can to further develop the habit of effortlessness. There is more silence throughout the meditation allowing you to go deeper and become more self-sufficient.</p>
65 total episodes available
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Frequently asked questions
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- What is Meditation Oasis?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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