Guided Meditation

Hosted by Jody Agard and Evan · Guided Meditation

Books guests

47Podcast AuthorityScore out of 100 · How it is scored

995
Episodes: Daily
Cadence: 2021
First episode

About Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Publisher: Guided Meditation
Category: health & fitness
Language: en
Explicit: No
First episode: 24 Jan 2021
Latest episode: 6 Nov 2026

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Latest episodes

995 episodes in the feed.

6 Nov 2026
Guided Meditation to Invite More Joy Into Your Day
Joy doesn't always arrive as some huge, life-changing moment. Sometimes it's your favorite song coming on, the first sip of coffee, a text that makes you smile, or sunlight coming through the window just right. Today we're slowing down long enough to notice the little sparks of joy that are so easy to miss. Let's see what we find. Love Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Nov 2026
Sleep Meditation with Affirmations to Stop Overthinking at Night
Why is it that the moment your head hits the pillow, your brain suddenly remembers seventeen things it needs to think about? If you're replaying conversations, planning tomorrow, or imagining every possible scenario, this one's for you. I'm Jody Agard, and tonight, let my voice and these gentle affirmations give your busy mind somewhere softer to land. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Nov 2026
Positive Thinking Meditation to Transform Your Mindset
Our minds can get really good at finding what's wrong, can't they? One frustrating moment happens and suddenly we're replaying it, analyzing it, and letting it color the rest of the day. But our attention can be trained in another direction, too. Today we'll practice giving a little more space to possibility, hope, and the thoughts that actually support us. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality: 94
Social presence: 0
YouTube: 0
Engagement: 0

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Guest appearances: Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Guided Meditation

Who hosts Guided Meditation?

Jody Agard and Evan host the show. Published by Guided Meditation.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Guided Meditation take guests?

Yes. Guests have been identified in episode analyses.

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Guided Meditation

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